新媒网 · 跨境数据社区

How gentle daily 15 min 'body retraining' sessions permanently reverses chronic low back pain after other methods failed Our “3 Anchor Framework” makes this possible. In the past couple years we've had thousands of people: - reverse their back pain permanently - stop costly treatments - get off medications - Avoid surgery And get back to what they love doing. All by dedicating 15 minutes a day to a ‘body retraining’ session. Hi, I'm Dr. Ryan Peebles and I became a Dr. of Physical Therapy to discover exactly what was going on with my back pain. I had Degenerative Disc Disease, bulging and herniated discs, Stenosis, and SI joint pain for over a decade. I wanted to stop the pain... That’s it. I didn’t think there was a way to reverse the cause of these diseases and become permanently pain free. I was afraid of my back pain slowly taking everything I loved doing from me. During Physical Therapy School I developed a “3 Core Anchors” framework to reverse lower back pain. It's an "interface" that allows us to make real, lasting changes to our deep core to change locked or lengthened muscles. After graduating - I created a movement retraining program around this concept. I used this program to reverse the root causes of my chronic lower back pain. Because I rebuilt the spines supporting muscles and finally rid myself of the chronic pain for good. I then used it on over 1200 patients in-office for over 6 years while proving it works with all different backgrounds, lifestyles, and activity levels. And that's how Core Balance Training (CBT) was born. I also created a short video for those who want to learn how to reverse the root causes of lower back pain. During the short video on the next page I cover: ✅ The Root Causes of almost all chronic lower back issues ✅ How almost all our students experience a life changing reduction in lower back pain in the 1st month alone ✅ How I reversed the root causes of chronic pain, DDD, Stenosis, SI Joint pain, Spondy and more ✅ The most important factor of all - who has reversed the imbalance, and who has NOT. If the 15 minute video only gave you 1 powerful tool to relieve chronic back pain - wouldn’t it be worth it? I was afraid that my back problems would eventually put me in a wheelchair, locked out of doing everything I loved doing. Forever a spectator, never again a player. Core Balance Training allowed me to confidently: - get back on the surfboard - walk hundreds of miles for charity - and pick up my son without worry. And now it’s helped thousands of others to dance the night away, spend all day on the golf green again, run races, master the downward dog, and not let anything get in their way. Watch the masterclass here: https://www.corebalancetraining.com/masterclass