新媒网 · 跨境数据社区

🌿 Reconnect to Center – One Breath at a Time 🌿 Feeling stressed, overwhelmed, or disconnected? Come back to yourself through a powerful, guided breathwork experience. ✨ No experience needed ✨ Limited spots available ✨ Held in a stunning, peaceful location ✨ Trauma-informed, safe group space Led by Sheryl Yarnell, a certified trauma-informed breathwork facilitator, this session integrates conscious breath, somatic tools, and music: Led by Sheryl Yarnell, Certified Trauma-Informed Breathwork Facilitator, trained through Elemental Rhythm, and inspired by Witalij Martynow and other talented breathwork leaders. This is a unique, integrative experience designed to guide you into a powerful state of emotional release, clarity, and deep reconnection through: 🌀 Conscious breathwork 💧 Somatic and emotional processing 🎶 Music integration 🌬️ Grounded, intuitive guidance ________________________________________ This is for you if: ✅ You're holding onto stress or emotional tension ✅ You crave a connection to your true self ✅ You're ready to feel, to heal ✅ You’re curious about the healing power of breathwork ________________________________________ 🕊️ Come disconnect from the world—for just a few hours—so you can reconnect with yourself. 🎟️ Spots are limited – reserve now! 👉 www.reconnecttocenter.com #Breathwork #Healing #SomaticHealing #NervousSystemReset #TraumaInformed #ReconnectToCenter #SelfCare#Chateauguay#Montreal#Montrealbreathwork#Montrealhealth#overwhelmed#stressed 🏞️ Make it a Restorative Day or Weekend Arrive early or stay overnight to truly soak it in: 🌿 Wander peaceful nature walking paths 🌊 Enjoy free lakeview picnic areas ☕ Relax at local cafés 🍽️ Dine at La Traite restaurant 🏨 Book a cozy room at the Manoir for an overnight stay Give yourself the gift of space, calm, and reconnection. 👉 https://www.reconnecttocenter.com/booking #Breathwork #Healing #SomaticHealing #NervousSystemReset #TraumaInformed #ReconnectToCenter #SelfCare#Chateauguay#Montreal#Montrealbreathwork#Montrealhealth#overwhelmed#stressed