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www.jeantherapy.com

www.jeantherapy.com

Overthinking, stress & chaos? Not anymore 🌸 Your mind deserves peace, not clutter. Menty helps you regain clarity, balance, and calm with guided prompts, anxiety-relief tools, self-care challenges, and daily planners. Perfect for women who feel drained and need a practical, gentle way to feel grounded and organized again. Start your journey to peace today—grab Menty now.

Not all escapes need a weekend trip. Unplug from the chaos and let our expert female therapists work their magic. Personalized attention. Complete privacy. Deep relaxation. ⏳ Your time. Your space. Your move.

Peace > Cravings

Introspection

Chronic stress and anxiety don’t just affect your mind — they disrupt your gut too. Our gut-brain Psychobiotics program is here to help you: ✅ Uncover the hidden root of constipation (hint: it's not just fiber) ✅ Calm your nervous system and digestive tract ✅ Escape survival mode and daily discomfort ✅ Regain focus, energy, and regularity 👉 Take the 1-minute gut quiz to get your personalized plan

Imagine a life where you truly understand your feelings. With Nuna, you’ll experience a beautiful spectrum of emotions, reflected in calming colors that shift throughout your day. No more wondering how you feel—Nuna automatically captures those important moments, allowing you to stay present while your story unfolds. Gain valuable insights into your emotional patterns and growth with personalized reports, and when you need a moment of peace, enjoy guided meditations designed to help you reconnect with yourself.

Heal the Girl, Awaken the Woman

Struggling to understand how ADHD impacts your daily life? @get_inflow is the #1 app designed to help ADHDers navigate emotions, improve focus, and build routines that actually work. Take the FREE ADHD traits quiz today to start your journey.

🌿 Reconnect to Center – One Breath at a Time 🌿 Feeling stressed, overwhelmed, or disconnected? Come back to yourself through a powerful, guided breathwork experience. ✨ No experience needed ✨ Limited spots available ✨ Held in a stunning, peaceful location ✨ Trauma-informed, safe group space Led by Sheryl Yarnell, a certified trauma-informed breathwork facilitator, this session integrates conscious breath, somatic tools, and music: Led by Sheryl Yarnell, Certified Trauma-Informed Breathwork Facilitator, trained through Elemental Rhythm, and inspired by Witalij Martynow and other talented breathwork leaders. This is a unique, integrative experience designed to guide you into a powerful state of emotional release, clarity, and deep reconnection through: 🌀 Conscious breathwork 💧 Somatic and emotional processing 🎶 Music integration 🌬️ Grounded, intuitive guidance ________________________________________ This is for you if: ✅ You're holding onto stress or emotional tension ✅ You crave a connection to your true self ✅ You're ready to feel, to heal ✅ You’re curious about the healing power of breathwork ________________________________________ 🕊️ Come disconnect from the world—for just a few hours—so you can reconnect with yourself. 🎟️ Spots are limited – reserve now! 👉 www.reconnecttocenter.com #Breathwork #Healing #SomaticHealing #NervousSystemReset #TraumaInformed #ReconnectToCenter #SelfCare#Chateauguay#Montreal#Montrealbreathwork#Montrealhealth#overwhelmed#stressed 🏞️ Make it a Restorative Day or Weekend Arrive early or stay overnight to truly soak it in: 🌿 Wander peaceful nature walking paths 🌊 Enjoy free lakeview picnic areas ☕ Relax at local cafés 🍽️ Dine at La Traite restaurant 🏨 Book a cozy room at the Manoir for an overnight stay Give yourself the gift of space, calm, and reconnection. 👉 https://www.reconnecttocenter.com/booking #Breathwork #Healing #SomaticHealing #NervousSystemReset #TraumaInformed #ReconnectToCenter #SelfCare#Chateauguay#Montreal#Montrealbreathwork#Montrealhealth#overwhelmed#stressed

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Therapy & Psychiatric Care Available – Telehealth & In-Person Sessions 🌟 We understand that mental health is just as important as physical health. That's why we're offering convenient and confidential therapy and psychiatric care through both telehealth and in-person sessions. We specialize in helping individuals manage:

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