End the Fight to Change: Wellness and Life Coaching

We want to be fit, eat right, and in general do the things we know we should do to support a healthy, meaningful life. So we try... ❌ Forcing ourselves to follow expert plans and programs ❌ Hoping for motivation to show up (or stick around) ❌ Judging ourselves for not being “disciplined” enough ❌ Jumping into the next [fill blank] with all-or-none resolve ❌ Seeking accountability partners to stay “on track” …and some of that works for a while, but never sticks. So we’re back where we started, only more discouraged. As a wellness and life coach, I’ve seen this a thousand times. And I’m not going to go into all the evidence and other sensible reasons that these approaches don’t work long-term. We know it because we have LIVED it. Enough said. If you’re interested in exploring a refreshingly different way to create lasting change—one based on removing resistance rather than overpowering it—join me... FREE 3-SESSION SERIES ✅ Tue 4/29: End the Fight to Get Fit - Make daily healthy movement easy, enjoyable, and possible within any schedule and lifestyle. ✅ Wed 4/30: End the Fight to Eat Right - Create a new relationship with food, eating, and nutrition that makes healthy choices effortless. ✅ Thu 5/1: End the Fight to Change - Apply the End the Fight principles to ANY life change to optimize effectiveness, serenity, and success. Participate live or watch replays. Each online session will be about an hour, including Q&A. Click below to register. It’s time to STOP fighting yourself... And create a life where fitness, healthy eating, and personal transformation feel natural and enjoyable—like second nature. Hope to see you in the sessions! Delmar Davis Founder, End the Fight