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💫SUMMER SOLSTICE YOGA & SOUND MEDITATION CELEBRATION with Jules & Carly OUTDOOR (weather permitting) YOGA CIRCLE CELEBRATION in the beautiful Southern Gardens at Mountwise (3 minute walk from studio) & cosy STUDIO SOUND MEDITATION at Space to Move. Wednesday 18th June 6:15-9pm 💫Join us☀️Feel, Uplifted, Restored & Balanced Every Body Welcome 🏵 A Yang & Yin balancing Yoga Practice & Sound Meditation. There are many rituals throughout history and within various cultures that intentionally honour this powerful abundant time of the year. Together we will honour the strength of the sun and the beauty of nature. 6:15-7:30pm OUTDOOR YOGA FLOW CIRLCE with Jules 🌱 The Southern Gardens - MountWise - Village by the Sea (meet at the studio) All levels welcome. The energy of summer is all about abundance, passion, joy and vitality. This is the perfect time for us to come together to move, breathe, connect & align our intentions with the energy of this abundant season. In rhythm with nature, this yoga practice will provide time to pause & reflect on the year so far and time to connect with the yang energy within nature we will explore the expansive, outward looking, uplifting energy provided by the solstice. Through a series of yoga flow sequences, poses & various breathing techniques we will celebrate abundance, joy & liberation with gratitude, rootedness and inner peace. 7:30-8pm 💫 Nourishment 3 minute walk to the studio Snack & Chat Herbal Tea & a healthy Nourishing Snack will be provided. 8-9pm 💫 Summer Solstice Sound Meditation with Carly Space to Move studio Together we will take a pause to reflect on the abundance of nature and light at this moment, exploring how we may embody the energy of the solstice. A sound meditation is a deep listening practice where you will be immersed in vibrations and frequencies of singing bowls, sun gong, chimes, and therapeutic percussion, to guide you into a meditative state that provides space for you to listen to what's happening within. In this restful, meditative state, your body is encouraged to soften, helping to regulate your nervous system and open up your body's natural restorative abilities, and may help you to tune into your emotions, imagination, and intuition. LIMITED SPACES! BOOK FAST! Book here for ☀️ Summer Vibrations Solstice Celebration ☀️ 6:15-9pm. To book for the individual sessions Yoga Circle Celebration only or for Sound Meditation only - please book via those individual services. 🙏 Please feel free to get in touch if you have any questions: info@spacetomove.co Jules- 07846794567 ​ TO BOOK YOGA FLOW ONLY cut & paste https://www.spacetomove.co/service-page/yoga-flow-summer-solstice-celebration?referral=service_list_widget TO BOOK SOUND MEDITATION ONLY cut & paste https://www.spacetomove.co/service-page/sound-meditation-summer-solstice?referral=service_list_widget