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Friday, 7/18 6:30-8:30pm $45 Led by Nicki Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, and stored trauma in the body. The process is gentle, safe, and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience. ***NOTE: Please wear loose, comfortable clothing and bring a blanket and pillow. It's preferable not to eat for an hour prior. We will provide eye masks or you can bring your own. Limit 12 people~ Must cancel within 24 hours of event or will be charged

Friday, 7/18 6:30-8:30pm $45 Led by Nicki Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, and stored trauma in the body. The process is gentle, safe, and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience. ***NOTE: Please wear loose, comfortable clothing and bring a blanket and pillow. It's preferable not to eat for an hour prior. We will provide eye masks or you can bring your own. Limit 12 people~ Must cancel within 24 hours of event or will be charged

Some things can’t be solved in the mind. You’ve talked it through. Tried to push past it. Tried to be productive. Tried to stay positive. But there’s a quiet ache that doesn’t go away. Not because you’re broken — but because your body is still holding on. This is an invitation to let go. To stop managing it all. To stop pretending it’s fine. To just… breathe. Join us in Adelaide for a 3-Hour Breathwork Session 🗓 Saturday, 20 July 2025 📍 Adelaide 🕑 2:00 PM – 5:00 PM A space to release what’s been sitting under the surface — and reconnect with what’s real, calm, and already within you. In this session, you’ll be guided to: 🌬 Let go of the stress your system has been holding 🌀 Move through emotion without needing to explain it 🕊 Come back to yourself with more clarity and ease 🤝 Be supported in a space that’s honest, gentle, and real Your Guide Ruby, founder of the College for Wholistic Education and former President of the Australian Breathwork Association, brings 30+ years of experience in emotional healing. She leads with depth, compassion, and the wisdom of thousands of hours spent supporting others to let go and feel more whole. 🎟 Spots are limited - book yours now

🌟 Join us on June 27th at 7:00 PM for a transformative 9D Breathwork experience with Trish at Own Your Light Yoga! 🧘‍♀️✨ The Origin journey takes you back to the core of your being, where your soul's truth resides. Through a powerful blend of breathwork, affirmations, and immersive soundscapes, you'll strip away conditioning and reconnect with your authentic self. Unlock suppressed memories, awaken dormant energies, and experience profound emotional release. This isn’t just a session; it’s a homecoming to your true essence. Don’t miss this opportunity for deep healing and transformation!

🌬️ 9D Breathwork Journey 🌬️ Down Regulation & Regeneration 🗓️ Sunday 6/29/25 | 9:00–11:00 AM Join us for a gentle, deeply restorative somatic breathwork experience—perfect for new students. ✨ Relax your body ✨ Engage your vagus nerve ✨ Activate deep calm ✨ Reconnect & regenerate Through hypnotherapy, visualization, and intentional breath, you’ll tap into your innate power to heal and integrate. 🌿 Come home to your body. 🌱 Nurture. Grow. Transform. 📍 Reserve your spot now #BreathworkJourney #SomaticHealing #MindBodyConnection #NervousSystemReset #RestAndDigest #healingjourney #alternativemedicine #bayarea #berkeley

Join me for a powerful Conscious Connected Breathwork Journey 🗓 Date/Time: Sunday, June 22nd / 8:30–10:30 AM 💸 Energy Exchange: $75 per person Ready to quiet the noise, release the stress, and let go of the pain your body has been holding onto for far too long? This transformative breathwork experience offers a safe and supportive space to reconnect with your inner self, clear emotional blockages, and make room for fresh, empowering energy. No words are needed, just your willingness to surrender to your breath. It’s time to detach from the old stories, rise into a more aligned version of yourself, and remember: you are not what happened to you. Every experience was part of your becoming. No more shrinking in the shadows. Let’s breathe, release, and rise. What to Expect: A safe, supportive environment to breathe and let some shit go A guided session to release tension and find clarity A journey to connect with your body, mind, and spirit Come with an open heart and no expectations. This is your time to breathe, release, and step into your highest self. No more waiting, your future self is ready for you to step out of the shadow. Spaces are limited! Click the link in bio to reserve your spot or DM me for more details. Let’s breathe and heal together. #Breathwork #Healingjourney #Lahabra #Lamirada #Selfcare #Brea #Fullerton #Transformationalbreathwork #Innerpeace #whittier

Somatic breathwork is deep intentional connected breathwork. Done lying down. Led by certified breathwork coach, Kate French. A journey to somatic release, to release trauma and tension from the body. Followed by visualizations to lock in ultimate bliss. More info check out the website. Music & narration combined with our controlled breath pattern allows you to get out of the monkey mind and drop into the body! We are able to release things that are no longer serving you and allow deep bliss and connection to YOU! These events typically sell out so make sure you sign up early to secure your spot! More Info: https://www.strongersoul.com/somatic-breathwork/ Sign Up: https://book.stripe.com/8x29AS4Jx2Hj59u3y193y0n

✨ Breathe. Energise. Transform. Join Umesh Mistry at Holosophy London. ✨ Ready for an uplifting experience? Join Umesh Mistry, a certified SOMA Breathwork Instructor and seasoned Bikram Yoga Teacher, for an energising and transformational breathwork journey. This is your chance to connect deeply and unlock new levels of vitality. Session Dates & Times: ➡️ Thursday, May 22nd | 5:30 PM ➡️ Wednesday, May 28th | 6:00 PM ➡️ Thursday, May 29th | 5:30 PM Embark on this powerful path to well-being. We can't wait to welcome you. 🎟️ Reserve your spot today! Link in bio. #BreathworkLondon #Holosophy #UmeshMistryWellness #SOMAbreath #MindfulBreathing #EnergyHealing #LondonWellnessEvents #YogaTeacher #TransformYourLife #WellbeingJourney #SE1London #HolosophyEvents

Embark on a profound journey of self-discovery with the Connecting With The Creator breathwork session led by Katie Kyleen. This transformative experience guides you through powerful breathing techniques that open doorways to expanded consciousness, releasing blocked energy and connecting you with your highest self and The Creator. As you surrender to the breath, you'll access deep emotional healing and experience The Divine presence within. The ancient wisdom of breathwork harnesses your body's innate intelligence, allowing you to transcend ordinary awareness and tap into profound states of being that words alone cannot describe. This carefully crafted breathwork sequence offers remarkable benefits: reducing stress, increasing vitality, and fostering spiritual awakening—creating space for clarity, inspiration, and renewed purpose in your life. The simple yet potent act of conscious breathing can shift your nervous system, release stored trauma, and activate your body's natural healing abilities in ways modern science is only beginning to understand. Join us to breathe beyond boundaries and discover the extraordinary healing potential that resides in this sacred practice. Be welcome to arrive in this sacred space at 5:30PM. Session to begins at 6:00PM NOTE: You must be physically capable of breathing heavily - breathing session lasts approx 1 hour. If you have asthma or breathing issues, this may not be the event for you. Part of our venue's effort to bring quality, fun, and affordable events, concerts, and bands to 4th avenue in downtown Tucson, AZ.

🌬️ Getting High on Your Own Supply 🌬️ A Breathwork Journey to Natural Euphoria Come experience the power of your breath as we tap into altered states of consciousness, deep healing, and pure bliss—all naturally! 🔹 What to Expect: ✅ A guided breathwork session to access heightened awareness ✅ Activation of your body's natural DMT release ✅ Emotional release & nervous system reset ✅ A deep connection to self & profound relaxation 🎟️ Investment: ✨ Early Bird: $35 (expires April 12) 🔥 General Admission: $50 🤝 Bring a Friend: 2 for $80 No experience needed—just come with an open mind and get high on your own supply! 🌟 Limited spots available—reserve yours now! 🌟 Waiver & Release of Liability By purchasing a ticket and participating in this breathwork session, you acknowledge and agree to the following: 1. Voluntary Participation: I understand that breathwork can bring up physical, emotional, and psychological responses. I am choosing to participate voluntarily and take full responsibility for my experience. 2. Health & Medical Considerations: I confirm that I am in good health and do not have any medical conditions that may be aggravated by breathwork, including but not limited to cardiovascular disease, high or low blood pressure, epilepsy, severe asthma, recent surgery, or any mental health condition that may be affected by altered states of consciousness. If I have any concerns, I will consult a medical professional before participating. 3. Not a Substitute for Medical Advice: I acknowledge that this session is not a replacement for medical or psychological care and is offered as an educational and self-exploratory experience. 4. Personal Responsibility: I understand that I am responsible for listening to my body and can pause or stop the practice at any time. 5. Release of Liability: I release the facilitator, event organizers, and venue from any and all liability, claims, or actions arising from my participation in this event. I assume full responsibility for my health and well-being during the session. 6. Consent & Agreement: By purchasing a ticket, I confirm that I have read and understand this waiver, and I agree to these terms and by purchasing a ticket it states that..... I have read and agree to the waiver and terms outlined in the event description.✅️ Although the event space does provide blankets, yoga Matt's and pillows please being your own incase these run out. Bring water and a journal for reflection. https://events.humanitix.com/getting-high-on-your-own-supply

🫁 Une expérience de respiration consciente et connectée transformatrice unique en Martinique ! ✨ 🌬️ Venez découvrir une séance de respiration consciente et connectée (breathwork) et offrez-vous un véritable voyage intérieur grâce à la puissance de votre souffle. Un moment unique pour vous reconnecter à vous-même, libérer ce qui ne vous appartient plus et accéder à votre plein potentiel. 💡 Pourquoi pratiquer le breathwork ? 🌬️ Réapprendre et se réapproprier son souffle 💧 Inonder le corps d'oxygène et d'énergie vitale pour booster l’immunité 🧘‍♀️ Réguler le système nerveux en activant le système parasympathique 🔥 Diminuer l’inflammation et l’acidité dans le sang 🧠 Apaiser le mental, calmer les ruminations, retrouver clarté et sérénité 😌 Gérer le stress de manière durable 💪 Libérer les tensions physiques 🌊 États de conscience modifiés permettant la libération de blocages émotionnels et énergétiques 💤 Relaxation profonde et durable 💬 Cette pratique a transformé notre vie et nous avons à cœur de vous offrir un espace bienveillant pour que vous puissiez vous reconnecter à votre souffle. Nous savons que nous ne sommes pas encore très connus sur l’île 🌴, alors n’hésitez pas à nous contacter pour poser vos questions et faire connaissance. 🙏 🌟 On a hâte de vous rencontrer ! 🌟 ⚡️ Places limitées ! Tarif: 40 € Venez à 2 et profitez du Tarif DUO à 70€ 📆 Prochaines session en groupe : 📍 Fort de France (Didier) – Lucy D Tea, le 23 Mars à 9h 📍 Saint-Joseph – Espace KAY ZEN, le 6 Avril à 9h 📍 Sainte-Luce – Studio MAB le 13 Avril à 9h 🏡 Séances individuelles à domicile (Sud-Centre) 📩 Contact : contact@animavitalite.com Whatsapp: +33749829886 📲 Suis-nous sur Instagram : @animavitalite 💚 Jess & Romain ✨

Curious to deepen your self-knowledge? Breathwork offers a safe, supportive way to journey inward and truly listen to yourself. 💫 Of all the transformative experiences I’ve had, breathwork stands out as the most insightful, powerful, and impactful. Now, I have the privilege of guiding others through it—holding space in a calm, supportive environment. 📌 My Breathwork Approach In these sessions, we use a gentle, flowing breath—calm, connected, and consistent. This approach shifts your nervous system into a state of healing, allowing emotions to move as they need to—something we can’t force through thinking or trying. A curated soundtrack supports your journey, while I gently guide the room through the process. If you’re new but feel drawn, come along. Experience it for yourself. 📌 Why Breathwork? Many of us have become mind-dominant in our pursuit of productivity, disconnecting from our inner world. We recognise the need for balance, but ironically, we try to think our way back—which doesn’t work. So, we're unsure how to do so. We might try new apps, techniques, classes etc - these have merit, but breath is the ultimate tool. Breath has an organic and beautiful way of lighting the path ahead. For those who feel they can't be still, this is perfect because the active aspect of breath helps hold our attention. I run sessions weekly on Monday nights at 730pm at Summer Healing in Brunswick. Book via link in bio. More About Me: 💡 What I do: I integrate evidence-based psychology, coaching, and psychotherapy with deep expertise in Talent Acquisition, HR, and Leadership to help individuals, teams, and leaders step into their full power. 👣 Are you ready to unlock more? Book a free 30-minute Strategy Consultation with me so we can discuss what you want and how we get there. Link in bio.

🫁 Une expérience de respiration consciente et connectée transformatrice unique en Martinique ! ✨ 🌬️ Venez découvrir une séance de respiration consciente et connectée (breathwork) et offrez-vous un véritable voyage intérieur grâce à la puissance de votre souffle. Un moment unique pour vous reconnecter à vous-même, libérer ce qui ne vous appartient plus et accéder à votre plein potentiel. 💡 Pourquoi pratiquer le breathwork ? 🌬️ Réapprendre et se réapproprier son souffle 💧 Inonder le corps d'oxygène et d'énergie vitale pour booster l’immunité 🧘‍♀️ Réguler le système nerveux en activant le système parasympathique 🔥 Diminuer l’inflammation et l’acidité dans le sang 🧠 Apaiser le mental, calmer les ruminations, retrouver clarté et sérénité 😌 Gérer le stress de manière durable 💪 Libérer les tensions physiques 🌊 États de conscience modifiés permettant la libération de blocages émotionnels et énergétiques 💤 Relaxation profonde et durable 💬 Cette pratique a transformé notre vie et nous avons à cœur de vous offrir un espace bienveillant pour que vous puissiez vous reconnecter à votre souffle. Nous savons que nous ne sommes pas encore très connus sur l’île 🌴, alors n’hésitez pas à nous contacter pour poser vos questions et faire connaissance. 🙏 🌟 On a hâte de vous rencontrer ! 🌟 ⚡️ Places limitées ! Tarif: 40 € Venez à 2 et profitez du Tarif DUO à 70€ 📆 Prochaines session en groupe : 📍 Saint-Joseph – Espace KAY ZEN, le 9 Mars à 9h 📍 Sainte-Luce – Studio MAB le 11 Mars à 18h30 📍 Fort de France (Didier) – Lucy D Tea, le 23 Mars à 9h 🏡 Séances individuelles à domicile (Sud-Centre) 📩 Contact : contact@animavitalite.com Whatsapp: +33749829886 📲 Suis-nous sur Instagram : @animavitalite 💚 Jess & Romain ✨

BREATHWORK | MICHELLE BAKER | 28 februari ——— BREATHWORK | NEW MOON - REFELCTION & RENEWAL Even if Astrology isn’t a world you’re wrapped up in, you might have heard from someone, somewhere that New Moons are seen as our lunar opportunity for a fresh start, a reset, a chance to begin again. It’s also a time when the moon is lit up from behind, blending in with the night sky and showing us its “shadow side” - making it a potent time of the month to pause for honest self reflection. As we close out the month together, we’ll set the intention to lean into the breath practice to reflect on any cycles that are coming to and end, reignite the spirit and reset the nervous system for a new lunar cycle and new month ahead. ——— We’ll begin class in circle with an introduction to the breath and a communal conversation around the theme before diving into the main ingredient, the breath. We’ll close our time together in circle. Warmest welcome to Breathwork for Seasonal Recovery ❤️ Boka via länk i bio 👆eller här: https://www.studiofrid.se/breathwork/ Investering: 495 kr Tid: 17.30-19.30 🌿🌻🕊 ——— Warm Welcome! Sign up here: https://www.studiofrid.se/breathwork/

Are you stressed and needing a way to slow down? Or looking for a way to process difficult emotions? Join our next session of Somatic Breathwork, this Weds! This session is designed to help you release stress, process emotions, and reconnect with your inner self through the power of conscious breathing. ✨ What to Bring: • A cozy blanket 🛏️ • A pillow for extra comfort 💤 • An eye mask to enhance your focus and relaxation 🕶️ ✨ What is Somatic Breathwork? Somatic Breathwork is a guided practice that uses intentional breathing patterns to: • Release stored tension and emotions from the body • Improve mental clarity and focus • Deepen your connection with your body and mind • Promote relaxation and emotional healing This is your chance to hit the pause button on your busy life and create space for self-care and growth. Whether you’re looking to reduce stress, gain insight, or simply feel more present, this experience is for you. ✨ Why You’ll Love It: • Connect with a supportive and welcoming community • Experience a safe and guided practice tailored to all levels • Leave feeling renewed, grounded, and empowered Space is limited, so don’t wait! Just $35 reserves your spot today to experience the power of breathwork in a warm and supportive environment. We can’t wait to see you there! 💙

Join Jess for a 90 min breathwork session with energy healing. Offering $65.00 🌟 Join us for a transformative Breathwork Journey designed to heal and reconnect with your inner child. 🌟 This powerful experience is for anyone struggling to deeply connect with themselves due to past traumas. Through guided breathwork and visualization, you'll confront and heal fragmented parts of yourself, unlocking profound personal growth and self-awareness. Who is it for? • Those dealing with dissociation, avoidance, or anxious attachment in relationships. • Anyone looking to rewrite the narrative of self-abandonment and emerge as a whole, integrated being. What to Expect: • Deep emotional healing and self-compassion. • A renewed perspective on self-image and life. • A profound sense of connection and love for yourself.