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Relax, Refresh, Renew. Yoga is calming and helps you gain enhanced balance, increased flexibility, strong muscles, and resilient joints. Meet new friends! Practicing yoga in a group fosters a sense of community, which can boost morale and enhance overall well-being. Classes are led by Carolyn Hamstead, who has practiced yoga for 35 years and taught for 14 years. Yoga class is free of charge and is held on Tuesday from 10:30 - 11:30 a.m. online via Zoom and on Friday from 10:30 - 11:30 a.m. in the Bryn Du Mansion. Drop-ins are welcome and encouraged! Visit lickingcountycc.org and register for our newsletter to learn more about our yoga classes, other wellness classes and more! Have a question about the LCCC? Please email welcome@lickingcountycc.org. #LickingCountyCommunityCenter

This yoga class is perfect for both novice and advanced practitioners. Your instructor will guide you through a variety of postures to help you develop flexibility, strength, and balance. The class will conclude with meditation. Bring a yoga mat and wear comfortable clothes. Yoga is practiced without shoes and socks. Modest clothing please. Wednesday, June 18h, 2025 6:00pm - 7:00pm Science of Spirituality International Meditation Center 4105 Naperville Rd, Lisle, IL 60532 Phone: 630-955-1200 Email: lislecenter@sos.org No Smoking Facility All are Welcome! Program is free of charge!

မေလအတွက် သင်တန်းအချိန် သင်တန်းကြေးလေးတွေနဲ့ မိတ်ဆက်ပေးရင်း... "5% , 10%, 15% Discount ကာလမှာ April ၃၀ ရက်နေ့အထိပဲမို့ ၂ရက်ပဲ ကျန်ပါတော့တယ်ဆိုတဲ့အကြောင်း အသိပေးပါရစေရှင်...။ Yoga ကို အခြေခံကနေ အဆင့်မြင့်ထိ တစ်ယောက်ချင်းစီ အနီးကပ် အသေးစိတ်စနစ်တကျ သင်ကြားပြသပေးလျက်ရှိပါတယ်။ ဒါကြောင့်ပဲ Yoga O'clock Studio ဟာ သင်တန်းသူ/သင်တန်းသား များစွာရဲ့ ယုံကြည်မှုနဲ့အတူ ၁နှစ်ကျော်အတွင်း Review ကောင်းများစွာနဲ့ အခိုင်အမာရပ်တည်လာပြီပဲ ဖြစ်ပါတယ်။ ကျွန်မတို့တွေဟာ ယောဂလေ့ကျင့်ခြင်းကို တစ်နေ့ ၁နာရီနဲ့ တစ်ပတ် ၃ ရက်/ ၄ရက်လောက် အချိန်ပေးရုံနဲ့..... ခံစားနေရတဲ့ ရောဂါဝေဒနာတွေ လျော့ပါးလာတယ်။ မဖြစ်သေးတဲ့ သွေးတိုး ဆီးချိုနဲ့ တခြားသော ကိုယ်တွင်းကိုယ်ပ ရောဂါတွေကို ကြိုတင်ကာကွယ်နိုင်လာတယ်။ ဟော်မုန်းတွေညီမျှလာပြီး ဓမ္မတာစက်ဝန်းတွေ မှန်ကန်လာတာနဲ့အမျှ အသားအရည်လေးတွေ ပိုမိုကြည်လင်လာတယ်။ ငယ်ရွယ်တဲ့ အသွင်အပြင်ကိုဆောင်နိုင်လာတယ်။ ဘယ်ကိစ္စမဆို ဇွဲရှိရှိနဲ့ တစိုက်မတ်မတ်လုပ်ဆောင်တတ်လာတယ်။ ယောဂ မိတ်ဆွေတွေနဲ့ ဆုံတွေ့ခွင့်ရပြီး ပျော်ရွှင်တက်ကြွလာတယ်။ နေ့စဉ်လုပ်ငန်းဆောင်တာတွေကို တိုးတက်ကောင်းမွန်အောင် လုပ်ဆောင်နိုင်လာတယ်။ ရုပ်ပိုင်းဆိုင်ရာပြောင်းလဲမှုအပြင် စိတ်ပိုင်းဆိုင်ရာတွေပါ တက်ကြွလန်းဆန်းလာတယ်။ အကောင်းမြင်စိတ်နဲ့အတူ မိမိအတွက် မလိုလားအပ်တဲ့ စိတ်ပိုင်းဆိုင်ရာ အဆိပ်တောက်တွေကို ရှင်းထုတ်နိုင်လာပါတယ်။ ဒီလိုကောင်းမွန်တဲ့ အချက်တွေကြောင့်ပဲ ယနေ့ခေတ်လူအများစုက ယောဂကို စွဲစွဲမြဲမြဲ လေ့ကျင့်လာကြပြီပဲ ဖြစ်ပါတယ်။ ဒီလို လူအများစုထဲမှာ သင်မပါသေးရင်တော့ " Yoga O'clock Studio " မှ ဖိတ်ခေါ်ပါတယ်နော် ကျယ်ဝန်းသန့်ပြန့်ပြီး လေဝင်လေထွက်ကောင်းတဲ့ Studio၊ စိတ်ရှည်ပြီး စနစ်တကျသင်ကြားပြသပေးတဲ့ တီချယ်၊ ကောင်းမွန်တဲ့ ပတ်ဝန်းကျင်၊ လွယ်ကူတဲ့ ကားပါကင်၊ Locker၊ Shower Room အပြင် Sportswear တွေပါ အလွယ်တကူဝယ်ယူလို့ရနိုင်အောင် စီစဥ်ပေးထားပါသေးတယ်။ သင်တန်းဘက်က လက်မချော်တဲ့ဖျာ၊ Block၊ Wheel နဲ့ Strip တွေလည်း စီစဥ်ထားရှိပေးပါတယ်။ သင်တန်းလိပ်စာ တိုက်-၃၂(၄လွှာ-အေ)၊ တောင်မြင်းပြိုင်ကွင်းလမ်း၊ YKKO အနီး၊ တာမွေမြို့နယ်၊ ရန်ကုန်မြို့။ တီချယ်နဲ့ Private Class များလည်း အချိန်ညှိနှိုင်းပြီး တက်ရောက်နိုင်ပါတယ်။ အသေးစိတ်သိရှိလိုပါက Page messenger မှဖြစ်စေ၊ ဖုန်း 09795276993, 09790585757 သို့ ဆက်သွယ်စုံစမ်း မေးမြန်းနိုင်ပါတယ်ရှင်။ #teacherAyeMyat #yogaoclock #yoga #yogaclass #may #newclasses #YogaInstructor #india #healthylifestyle

Explore Yoga for the first time

Conheça nossos shalas. Para agendar sua aula experimental é só nos enviar um mensagem no whats 11981314670 Shala Butantã r Francisco Perroti, 771 Shala Vila Madalena r Fidalga, 373

🌟 Welcome to Universal Yoga Academy's Online Class! 🌟 🧘‍♀️ Today, we’ll dive into the transformative power of yoga and discover how it can change your life for the better. ✨ Yoga is more than just physical postures – it’s a holistic practice that nurtures both your body and mind. Here are some amazing benefits: 1️⃣ Enhances Flexibility & Strength Regular practice stretches and tones your muscles, making daily movements easier and reducing the risk of injury. 2️⃣ Reduces Stress & Boosts Mental Clarity Through breathing exercises, meditation, and physical postures, yoga calms your mind, improves focus, and promotes inner peace. 3️⃣ Boosts Immunity & Overall Well-being Yoga strengthens your immune system, encourages a healthy lifestyle, and inspires self-care for a balanced and fulfilling life. 🌿 Join us at Universal Yoga Academy and experience these benefits for yourself. Let’s begin this beautiful journey to a healthier, happier YOU. 🙏 Namaste! #YogaLife #HealthyLiving #UniversalYogaAcademy #MindBodyBalance

✨ Finding your perfect Yoga match is like any great relationship - both sides know what truly matters. That's why we're upfront about real practice and authentic wellness. Our members say when it clicks, you feel it from day one. Think we might be a match? Start with a free class 🧘‍♀️ T&Cs apply.

Yoga Returns to The Healing Space! Join Us for a Special Free Class We are thrilled to announce that yoga is BACK at The Healing Space! Mark your calendars for March 1, 2025, as we welcome our esteemed instructor, Ms. Katie Snider. This event promises to be a rejuvenating experience for both new and seasoned yoga enthusiasts. Ms. Snider, known for her warm and engaging teaching style, has generously offered to lead this first class free of charge. This is a wonderful opportunity to experience the benefits of yoga under her expert guidance without any cost. Whether you are looking to improve your flexibility, reduce stress, or simply explore the world of yoga, this class is the perfect chance to see what yoga with Katie is all about. Bring your yoga mats and open hearts for a session that promises to inspire and uplift. We look forward to seeing you there and embarking on this wellness journey together! Namaste.

“Growth and Blessings in Abundance with Consistent Practice. Experience it to Believe”. 🧘‍♂️🤍🧘‍♀️✨ Whether you are beginner, seasoned or experienced Yoga practitioner, we provide suitable classes and learning experience to meet your needs at a reasonable cost. Let’s embrace this empowering art towards a better living. DM for enquiries or Whatsapp 012 6553678 (Dinesh) to register today! #yoga #hathayoga #yogasentul #yogasentulboulevard #yogajalanipoh #yogakualalumpur #yogabatucaves #yogaampang #yogachowkit #yogakampungpandan #yogapetalingjaya #yogasegambut #yogajinjang #yogakepong #yogamontkiara #seniorcitizensyoga #preandpostnatalyoga #kidsyoga #beginnersyoga #intermediateyoga #youthempowermentyoga #pregnancyyoga #satyayoga #satyayogasentul #satyayogaathieeswaranshala

So excited to be starting my yoga classes, here in the stunning Coromandel, New Zealand! 🙂 Class Details: 📍 Location: Kuaotunu Hall 📅 Date: Wednesday, 15th, 22nd,29th January ⏰ Time: 9:00 AM (75 minutes) 💲 Cost: $20 🧘 What to Bring: Your own yoga mat All levels welcome! Expect to move, stretch, connect with your breath, and leave feeling grounded and energised. I’m an experienced yoga teacher with a rich background, having taught in studios across Europe and Bali, as well as on luxury superyachts. Whether you’re new to yoga or a seasoned practitioner, my classes offer something for everyone. If you’re interested, have any questions or you’re planning to join the class, please get in touch and let me know! 🙂 See you on the mat!🧘🏼‍♀️

COURS DE YOGA POUR TOUS LES MERCREDIS 18h30 au Le Bunker Nutrition à SAINT-AMABLE 455 rue bourgeois nord à Saint-Amable (derrière le IGA) DÉBUTENT LE 15 janvier au 2 avril (congé la semaine de relâche) INSCRIPTION NON OBLIGATOIRE! À la session 11 cours : 139.99$ +TX. (12.75$/cours) incluant une tisane de relaxation remise après le cours. À la carte: 15$ + TX. incluant une tisane de relaxation remise après le cours. Au Bunker, nous incluons des cours permettant également de se "recentrer" et prendre soin de soi avec douceur et harmonie! L'enseignante, Émilie Coué a plusieurs formations qui viennent confirmer sa passion pour le yoga et le "Self Care" et plusieurs années d'expérience dans le domaine! Lien pour inscription session: https://l.facebook.com/l.php?u=https%3A%2F%2Fsquare.link%2Fu%2FUdVgIgJp&h=AT1gZ33EaOZMhlknEo9JJoVXvPi9aj6d--NnVhDzy-sFqY5DU-oB9PUm-xNJgT-1BULUuZgOzm_5tY6bAkpXGsBZzvBZVmjZFNON15l08hUk-3ekDAhI4x7NUOWy-oel-pt0fV4R9Kgk&s=1

Bhujangasana (Cobra Pose) is a heart-opening backbend that allows you to stretch your entire upper body. You cau adjust the intensity of the backbend by straightening or bending your elbows to suit your needs This pose is typically practiced early in class as a warm-up and precursor to more intense backbends, including Urdhva Mukha Svanasana (Upward-Facing Dog Pose) and Ustrasana (Camel) Bhujanga, the Sanskrit word for snake, is derived from the root bhuj, which means “to bend or curve.” The king cobra, revered in Indian myths, can glide forward while lifting the upper third of its body upright. When you practice Cobra Pose, try to emulate this animal’s powerful yet fluid motion when you practice. Imagine your legs as the snake’s tail, reaching long behind you as you curve your spine to lift your chest majestically. Cobra can help you set a strong foundation for more complex backbends like Urdhva Dhanurasana (Upward-Facing Bow Pose) by teaching you how to properly engage your legs, pelvis, and abdominal muscles. #bhujangasana #cobrapose #aerialyoga #anahatasanakoridalos #aerialyoga #yoga #yogapose

Who would like to boost their immune system after all the holiday kerfuffle? . How about a 90 minute well intentioned yoga class to get the mind and body on track for 2025? . Join me for this amazing practice 😌 Saturday January 11th 10am @corazonholistichealth 1631 Main St. Columbia SC . .#yoga #namaste #yogaeverydamnday #yogi #yogalife #yogainspiration #yogalove #yogagirl #yogachallenge #yogaeverywhere #yogaforlife #yogini #immunehealth #immunesystem #health #immunesupport #healthylifestyle #wellness #immunity #immunebooster #immunehealth #healthyliving #immunityboost #detox #guthealth #supplements #immune #healthylife #selfcare

Look after yourself with yoga this festive period. You are warmly invited to our yoga classes in the beautiful - and tastefully Christmas decorated Beerburrum School of Arts Hall on this Wednesday 18th Dec between 6pm and 715pm, and on Monday 23rd December between 10an and 1115am. Beginners are welcomed and supported, as are experienced yoga students. Our full list of class dates and details of our special multi class offer are below.

KHAI GIẢNG LỚP YOGA MÙA HÈ CÙNG VICTORIA 🌿 SIÊU ƯU ĐÃI: CHỈ TỪ 330K/THÁNG 🔥🔥🔥 👉 Để lại 1 chấm (.), chuyên viên của Victoria sẽ hỗ trợ bạn ngay 👉 Hoặc đăng ký ngay tại (link): bit.ly/victoriadangky ☘️ Hạ nhiệt mùa hè cùng thiên đường Yoga xanh chuẩn 5 sao ☘️ Hòa mình vào các động tác Yoga được hướng dẫn bởi các HLV chuyên nghiệp ☘️ Lấy lại cân bằng sau những giờ học tập, làm việc căng thẳng. ☘️ Thỏa thích tập luyện với 130+ lớp Yoga mỗi tuần, trình độ từ cơ bản đến nâng cao phù hợp với mọi đối tượng ☘️ Kết nối và giao lưu với cộng đồng những người yêu thích Yoga. -------------- - Rất nhiều ưu đãi tại Victoria đang chờ bạn khám phá. Điền thông tin nhận ưu đãi ngay tại đây: https://by.tn/KR3n Hoặc inbox ngay cho Victoria để được tư vấn chi tiết! -------------- 𝐕𝐈𝐂𝐓𝐎𝐑𝐈𝐀 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐂𝐄𝐍𝐓𝐄𝐑 🏢 CN1: 213/16 Nguyễn Gia Trí, P.25, Q.Bình Thạnh 🏢 CN2: 329 - 331 Lê Quang Định, P.5, Q.Bình Thạnh 🏢 CN3: 284 - 286 Hoàng Văn Thụ, P.4, Q.Tân Bình 🏢 CN4: 168B Bùi Thị Xuân, P.Phạm Ngũ Lão, Q.1 🏢 CN5: 237 Lê Đức Thọ, P.17, Q.Gò Vấp 🏢 CN6: 501 - 503 Nguyễn Thị Thập, P.Tân Phong, Q.7 ☎️ Hotline: 1900 299 991 Website: https://www.victoriafitness.vn Instagram: https://www.instagram.com/victoriafitnessyoga/ Tiktok: https://www.tiktok.com/@victoriafitnessyoga #victoria #gym #yoga #HethongphonggymDEP

Busy schedule? ✅✅ . No problem! ❌ . . Book your online yoga class and roll out your mat at home. 🧘✨(Whatsaap link in bio)✅ . . Hurry up.. Limited spots.. . Start your fitness journey now and celebrate a new, fit you by the New Year. 🎊💥 . LINK IN BIO✅✅ https://wa.link/c542ib

Yoga class bersama Coach Robert Chris Lee di Bosch Home Experience Center Surabaya. Harga tiket = 150 ribu

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