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Sound Bath Sessions – Every Friday & Saturday! Come relax, reset, and recharge with our weekly Sound Bath Healing Sessions. Fridays & Saturdays Two sessions available each evening: 6:00–7:00 PM & 7:30–8:30 PM Let the soothing vibrations of crystal bowls, gongs, and gentle soundscapes guide you into deep relaxation and inner peace. Bring a yoga mat, blanket, and an open heart. The Reiki Shop 2781 Clayton Rd. Concord CA 94519 All levels welcome. Space is limited – arrive early or message us to reserve your spot! https://Reikishopconcord.eventbrite.com #SoundBath #HealingVibrations #FridayVibes #SaturdaySelfCare #EnergyHealing #RelaxAndRestore

💚 Thank you for the weekend & midweek Sound Baths 🥰 Beautiful powerful energy as always 🎶 🙏 Some August dates are now sold out ✨️ ✨️ SPACES AVAILABLE 💙 🎵 Saturday 30th August 7pm to 8.30pm www.wicklowgiftshop.com/event-details/august-sound-bath-healing-2025-08-30-19-00 🎵 Sunday 31st August 11am to 12.30pm www.wicklowgiftshop.com/event-details/august-sound-bath-healing-2025-08-31-11-00 ✨️ (SOLD OUT) Thank you 💚 🎵 Saturday 16th August 7pm FULL 🎵 Sunday 17th August 11am FULL 👉 Full details on the website ✨️ 🎶 Can also prebook by Revolut Text Tom WhatsApp 089 465 9732 🎶 Or visit Fiona at the shop in person at Mind Body Soul Wicklow 😇 ✨️ Wicklow Music Sound Healing 🎶 💚 South Quay Wicklow Town We also offer Private Sound Baths for special occasions or a gift for your loved ones 🎁 Appreciate you all very much ❤️ #MindBodySoulWicklow #SoundBath #Ireland #WicklowMusicSoundHealing #Wicklow #WicklowTown #WicklowSoundBath 🎶

Immerse yourself in the vibrations of a sound bath, created by blending together the sounds of planetary tuned gongs, bronze and crystal singing bowls, vocals, flutes and other instruments to release tensions and blockages in the body and allow energy to flow more freely.

Immerse yourself in the vibrations of a sound bath, created by blending together the sounds of planetary tuned gongs, bronze and crystal singing bowls, vocals, flutes and other instruments to release tensions and blockages in the body and allow energy to flow more freely.

Sound Bath Journey at Sattva Yoga Center Do you know that our soul is comprised of harmony?" Leonardo DaVinci In our world full of stress and challenges, it's important that we each find time and space to relax and utilize practices to help bring our WHOLE BEING into harmony and balance. The ancient practice of using harmonic sound is a powerful antidote to stress and anxiety in today's modern world. Sound interacts with us on all levels - physical, mental, emotional, spiritual - and can help our whole being return to a state of harmony and balance. YOU ARE INVITED On Saturday, June 14th you are invited to give yourself a reset with a Sound Bath Journey led by out-of-town guest Greg Burns of Metta Vibrations. This experience can be a deeply meditative and relaxing experience, as well as very transformational. The event will begin at 4pm and will incorporate the soothing sounds of Tibetan Singing Bowls, Symphonic Gong, Chimes, and more. Please arrive 10-15 minutes early to get settled before the session begins. No prior experience is needed. The sessions are created to aid those who are not experienced with meditation, as well as offer an opportunity of deep meditation for experienced practitioners. Attendees are encouraged to wear loose, comfortable clothing and limit caffeine intake prior. Mats and blankets are available at the Center for your use, though you may also consider bringing any pillow, blanket or crystal you desire to have with you for the session. The general idea is to create a comfortable resting spot for yourself. THE SOUND JOURNEY Greg begins by briefly discussing how sound interacts with us, and why it can be a powerful tool for our wellness. After offering some guided relaxation, Greg fills the atmosphere with the harmonic tones of the various instruments for over an hour. He gently guides participants back to waking consciousness and provides time to ground, reflect, and ask questions about the experience before concluding the session. What: Sound Bath Journey When: Saturday, July 19th at 4pm Where: Sattva Yoga Center 311 Rivermont Ave, Lynchburg VA Cost: $25/ Sattva members; $30/ nonmembers Register here: www.mettavibrations.com Learn More About Greg: Greg Burns is a Sound Practitioner hailing from the mountains of Virginia. He is trained in Therapeutic application of sound and has been offering a wide range of services and sound experiences for a number of years now. Greg utilizes a range of instruments as part of his practice including Tibetan Singing Bowls, Gong, Drums, Chimes, Rattles, and more. He has shared his Sound experiences all over Virginia and the East Coast, including at the well-known Kripalu Yoga Center in MA. He also regularly leads drum circles and is percussionist for the kirtan duo Chakra Khan. Working for 15 years in a western medicine therapeutic setting allows Greg to offer a unique and expansive understanding of the individual healing process. Greg's website: https://www.mettavibrations.com/ Please feel free to contact Greg directly with any questions regarding the session at metta.vibrations@gmail.com

🌀 Kąpiel w Dźwiękach – Zanurz się w Spokoju 📍 Kraków, w pobliżu Wawelu | 🗓 Sobota, 19 lipca | 🕰 19:00 – 20:15 🎟 Liczba miejsc ograniczona – rezerwacja przez WhatsApp 518 806 616 lub gilles.gmail.com ✨ Zapraszam Cię na wyjątkową kąpiel w dźwiękach – medytacyjny koncert na żywo z wykorzystaniem mis kryształowych, mis tybetańskich, handpanów i gongów, który pomoże Ci się wyciszyć, zrelaksować i zajrzeć w głąb siebie. To wydarzenie to okazja, aby: 🌬 Uwolnić napięcie i stres 🌙 Poprawić sen i samopoczucie 🌀 Doświadczyć zmienionych stanów świadomości 🌿 Poznać inną formę medytacji 🎵 Otworzyć się na leczącą moc dźwięku

You are invited to join us for an evening of deep relaxation. After a second year of sold-out sound baths at Victoria Baths, we bring the spring and summer 2025 season to a peaceful close in this iconic venue before the colder months draw in., Life Is Sound is thrilled to bring this experience to the acoustically and visually beautiful Victoria Baths this September. With its breathtaking architecture and rich history, Victoria Baths provides the perfect setting for a truly immersive and restorative sound journey. The Life Is Sound Experience ✨ Guided by James, this 90-minute session will feature an immersive soundscape using crystal bowls, handpans, drums, and chimes. This unique location has been carefully chosen for its remarkable acoustics, allowing the sound to resonate deeply and enhance relaxation. Whether you're new to sound baths or have attended before, this session will help you release stress, rejuvenate your body, and find a deep sense of inner calm. What You’ll Gain: ▪️ Release stress and anxiety ▪️ Promote deep meditation and mindfulness ▪️ Improve sleep and mental clarity ▪️ Experience the incredible acoustics of this historic venue ▪️ Be part of the growing Life Is Sound Relaxation Society community ✨ Our events sell out every time - secure your spot now! ✨

🟢 Vernon Hills, IL ❤️ Sound Bath 🟣 Chakra Balance 🟡 I AM Affirmations 🟠 Wednesday, July 23rd, 2025 🔵 6:30pm - 8:30pm 🟡$35 Relax. Unwind. Rejuvenate. Enjoy. Peace. Music. ❤️What is a Sound Bath?❤️ A sound bath is a meditative experience where participants lie down or sit comfortably while sounds and vibrations from various instruments are played. These instruments can include singing bowls, gongs, chimes, drums, and other harmonic tools. The term "bath" implies that the participants are immersed in the sounds, allowing the vibrations to wash over them, promoting relaxation, stress reduction, and sometimes even spiritual or emotional healing. The intention is to create a therapeutic environment where individuals can let go of tension, quiet the mind, and enter a state of deep relaxation or meditation. ❤️What are Chakras?❤️ Chakras are the major energy centers within the body. ⚪️Top of your Head 🟣Forehead 🔵Throat 🟢 Heart 🟡Gut Feeling🟠Reproduction 🔴Base of your Spine ❤️What are I AM Affirmations?❤️ Affirmations are positive statements. "I am" affirmations are a specific type of affirmations that begin with the phrase "I am" followed by a positive statement or declaration about oneself. These affirmations are particularly powerful because they directly affirm one's identity and self-concept. By starting with "I am," they reinforce a sense of self-awareness and self-affirmation. ❤️Experience Overview ✅The 2 hour sound bath experience will start with a chakra balance and I AM affirmations then flow directly into the sound bath. ✅Plan for 2 hours so you have time to relax afterwards. ✅Get ready to relax, rejuvenate and feel amazing! ✅Bring a yoga mat or two to double up the thickness, a blanket to cuddle into and a pillow. A second pillow or a bolster is nice behind the knees to take pressure off the lower back. ✅If you fall asleep this is completely normal and wonderful, don't worry if you snore...if it's too loud I will nudge you. ✅Location: Rhythm of Learning - Music School 536 Atrium Dr., Suite 300, Vernon Hills, IL 60061 ✅Who: All age groups are welcome ❤️What Beautiful Instruments Will You Experience... Crystal singing bowls, metal singing bowls, gong, hand drums, ocean drums, flutes, chimes, rattles and shakers. ❤️The In-Person vs On-Line Experience... A sound bath is a healing experience that can't be replicated on-line, in a video or a recording. The in-person vibrational healing from the beautiful instruments is how the magic happens. ❤️During a sound bath... The state of brain waves change from normal alert state (beta) to relaxation state (alpha), sleep state (theta) and even restoration state (delta). As the mind and body relax, the heart rate and blood pressure decrease, and our breathing becomes deeper. It is in this state where deep healing can happen. ❤️The Benefits... A sound bath reduces stress and anxiety by inducing a state of relaxation, but also has physiological benefits. These include reduced pain, better sleep, eliminating toxins and strengthening the immune system. ❤️Sound Bath Newbie... If you have never experienced a sound bath before, you will be amazed how good you feel!!! Come relax and enjoy, you will love it! ❤️What Do I Need... Please bring a yoga mat or two to double them up, blanket and a pillow so you are comfy and cozy. A second pillow or a bolster is nice behind the knees to take pressure off the lower back. Get ready to relax with an open heart and open mind. ❤️Duration of Time... The experience 2 hours. ❤️Who... All age groups are welcome. ❤️Cost? The sound bath is $35. ❤️Contact Person? Karen Jedele, Karen's Holistic Cell 858-869-4431 Studio 847-443-1340 karensholistic.com karen@karensholistic.com Call, text or email with any questions!

🟢 Vernon Hills, IL ❤️ Sound Bath 🟣 Chakra Balance 🟡 I AM Affirmations 🟠 Wednesday, July 23rd, 2025 🔵 6:30pm - 8:30pm 🟡$35 Relax. Unwind. Rejuvenate. Enjoy. Peace. Music. ❤️What is a Sound Bath?❤️ A sound bath is a meditative experience where participants lie down or sit comfortably while sounds and vibrations from various instruments are played. These instruments can include singing bowls, gongs, chimes, drums, and other harmonic tools. The term "bath" implies that the participants are immersed in the sounds, allowing the vibrations to wash over them, promoting relaxation, stress reduction, and sometimes even spiritual or emotional healing. The intention is to create a therapeutic environment where individuals can let go of tension, quiet the mind, and enter a state of deep relaxation or meditation. ❤️What are Chakras?❤️ Chakras are the major energy centers within the body. ⚪️Top of your Head 🟣Forehead 🔵Throat 🟢 Heart 🟡Gut Feeling🟠Reproduction 🔴Base of your Spine ❤️What are I AM Affirmations?❤️ Affirmations are positive statements. "I am" affirmations are a specific type of affirmations that begin with the phrase "I am" followed by a positive statement or declaration about oneself. These affirmations are particularly powerful because they directly affirm one's identity and self-concept. By starting with "I am," they reinforce a sense of self-awareness and self-affirmation. ❤️Experience Overview ✅The 2 hour sound bath experience will start with a chakra balance and I AM affirmations then flow directly into the sound bath. ✅Plan for 2 hours so you have time to relax afterwards. ✅Get ready to relax, rejuvenate and feel amazing! ✅Bring a yoga mat or two to double up the thickness, a blanket to cuddle into and a pillow. A second pillow or a bolster is nice behind the knees to take pressure off the lower back. ✅If you fall asleep this is completely normal and wonderful, don't worry if you snore...if it's too loud I will nudge you. ✅Location: Rhythm of Learning - Music School 536 Atrium Dr., Suite 300, Vernon Hills, IL 60061 ✅Who: All age groups are welcome ❤️What Beautiful Instruments Will You Experience... Crystal singing bowls, metal singing bowls, gong, hand drums, ocean drums, flutes, chimes, rattles and shakers. ❤️The In-Person vs On-Line Experience... A sound bath is a healing experience that can't be replicated on-line, in a video or a recording. The in-person vibrational healing from the beautiful instruments is how the magic happens. ❤️During a sound bath... The state of brain waves change from normal alert state (beta) to relaxation state (alpha), sleep state (theta) and even restoration state (delta). As the mind and body relax, the heart rate and blood pressure decrease, and our breathing becomes deeper. It is in this state where deep healing can happen. ❤️The Benefits... A sound bath reduces stress and anxiety by inducing a state of relaxation, but also has physiological benefits. These include reduced pain, better sleep, eliminating toxins and strengthening the immune system. ❤️Sound Bath Newbie... If you have never experienced a sound bath before, you will be amazed how good you feel!!! Come relax and enjoy, you will love it! ❤️What Do I Need... Please bring a yoga mat or two to double them up, blanket and a pillow so you are comfy and cozy. A second pillow or a bolster is nice behind the knees to take pressure off the lower back. Get ready to relax with an open heart and open mind. ❤️Duration of Time... The experience 2 hours. ❤️Who... All age groups are welcome. ❤️Cost? The sound bath is $35. ❤️Contact Person? Karen Jedele, Karen's Holistic Cell 858-869-4431 Studio 847-443-1340 karensholistic.com karen@karensholistic.com Call, text or email with any questions!

Hearttones Sound - Sound Power Unleashed THE BENEFITS OF A SOUND BATH Join us on Sunday, June 22, 2025 at 3pm A sound bath may not be magic, but it's awfully close. Invisible sound waves, activated by nature-aligned tones, gently massage and activate your natural healing ability. Experiencing a practice that's lasted millennia is remarkable. We can now measure the effects on the brain and body with the help of technology and scientific research. However, it’s nothing new. Benefits of a Sound Bath: • Activates Higher State of Consciousness • Unlocks Blocked Emotions • Relieves Anxiety and Stress • Induces Complete Relaxation • Promotes Deep Meditation • Heightens Clarity • Improves Ability to Concentrate • Relieves Insomnia • Decreases Depression • Normalizes Blood Pressure • Relieves Physical Pain • Release Emotional Trauma (By Simona Marie Asinovski, author of The Sound Bath Coursebook) Sign up here: (limited space) https://hearttonessound.com/sessions/ RSVP: Alice @ 3475247185

Join Blue Muse & the Celestial Voice Sound Healing with special guest Karma Moffett for a Summer Solstice Sound Bath Experience. Join us for a magical Summer Solstice evening under the full moon at the lavender labyrinth with soothing sound bath to relax and rejuvenateYou are Cordially Invited to join in the Celebration of Summer Solstice & Full Moon As we come together & raise our collective Vibrations we send out healing waves to the planet! In the center of a blooming lavender labyrinth at sunset! We are thrilled to share this magic with you! Let the fragrance of lavender fill and sooth your senses as the sound expands your awareness. Sound baths create the space for self-healing and transformation. The resonance of the instruments is not just an auditory experience ~ its like receiving a full body sound massage. There will be 8 Gongs, Crystal singing bowls, Tibetan singing bowls,Hand pan, Mono chord, Chimes galore, Ocean drum, Native drum, Sansula, Shamanic Vocals & more. The vibrations will transport you on a powerful healing journey! You will be lying on the grass, so please bring all that you will need to feel cozy, a pillow, eye mask, yoga mat or camping pad, blanket/sleeping bag and water bottle.Wonderful Lavender Eye Masks will be available to purchase for $25 by the Bees & Blooms Farm Stand.Please be informed that there are bee hives on site and there may be bees on the lavender plants. If you are allergic to bee stings, bring your Epipen.An incident is unlikely, but best to be prepared. Also, at some point, probably mid July the Lavender will began to be harvested so there may be less lavender towards the end of the month. Full Bloom occurs in June.The last sound bath of the Lavender season will be Sept 30th. The labyrinth & farm will be beautiful however the Lavender will be reaching the end of its cycle around mid. July.Only service animals are permitted but not recommended & please no children under 10 years of age.Looking forward to this Extraordinary Experience with you!Labyrinths represent a metaphor for your life path and the journey you are making. While walking the path of the labyrinth, either alone or with a group, focus on your feelings and emotions to allow you to connect with yourself. You may also want to choose a meditation that you are comfortable with in order to clear and quiet your mind. The uses of a labyrinth are many; relief from stress and anxiety, healing, meditation, problem solving, enhancing intuition, expanding thought processes, communicating with the Divine, balancing mind, body and spirit, letting go of unwanted energies, obtaining goals, celebrating and remembering others, building trust in yourself or others, and coping with grief, sorrow and loss. The labyrinth is an ancient symbol that relates to wholeness. It combines the imagery of the circle and the spiral into a meandering but purposeful path. The Labyrinth represents a journey to our own center and back again out into the world. Labyrinths have long been used as meditation and prayer tools.

🟢 Vernon Hills, IL ❤️ Sound Bath 🟣 Chakra Balance 🟡 I AM Affirmations 🟠 Wednesday, June 18th, 2025 🔵 6:30pm - 8:30pm 🟡$35 Relax. Unwind. Rejuvenate. Enjoy. Peace. Music. ❤️What is a Sound Bath?❤️ A sound bath is a meditative experience where participants lie down or sit comfortably while sounds and vibrations from various instruments are played. These instruments can include singing bowls, gongs, chimes, drums, and other harmonic tools. The term "bath" implies that the participants are immersed in the sounds, allowing the vibrations to wash over them, promoting relaxation, stress reduction, and sometimes even spiritual or emotional healing. The intention is to create a therapeutic environment where individuals can let go of tension, quiet the mind, and enter a state of deep relaxation or meditation. ❤️What are Chakras?❤️ Chakras are the major energy centers within the body. ⚪️Top of your Head 🟣Forehead 🔵Throat 🟢 Heart 🟡Gut Feeling🟠Reproduction 🔴Base of your Spine ❤️What are I AM Affirmations?❤️ Affirmations are positive statements. "I am" affirmations are a specific type of affirmations that begin with the phrase "I am" followed by a positive statement or declaration about oneself. These affirmations are particularly powerful because they directly affirm one's identity and self-concept. By starting with "I am," they reinforce a sense of self-awareness and self-affirmation. ❤️Experience Overview ✅The 2 hour sound bath experience will start with a chakra balance and I AM affirmations then flow directly into the sound bath. ✅Plan for 2 hours so you have time to relax afterwards. ✅Get ready to relax, rejuvenate and feel amazing! ✅Bring a yoga mat or two to double up the thickness, a blanket to cuddle into and a pillow. A second pillow or a bolster is nice behind the knees to take pressure off the lower back. ✅If you fall asleep this is completely normal and wonderful, don't worry if you snore...if it's too loud I will nudge you. ✅Location: Rhythm of Learning - Music School 536 Atrium Dr., Suite 300, Vernon Hills, IL 60061 ✅Who: All age groups are welcome ❤️What Beautiful Instruments Will You Experience... Crystal singing bowls, metal singing bowls, gong, hand drums, ocean drums, flutes, chimes, rattles and shakers. ❤️The In-Person vs On-Line Experience... A sound bath is a healing experience that can't be replicated on-line, in a video or a recording. The in-person vibrational healing from the beautiful instruments is how the magic happens. ❤️During a sound bath... The state of brain waves change from normal alert state (beta) to relaxation state (alpha), sleep state (theta) and even restoration state (delta). As the mind and body relax, the heart rate and blood pressure decrease, and our breathing becomes deeper. It is in this state where deep healing can happen. ❤️The Benefits... A sound bath reduces stress and anxiety by inducing a state of relaxation, but also has physiological benefits. These include reduced pain, better sleep, eliminating toxins and strengthening the immune system. ❤️Sound Bath Newbie... If you have never experienced a sound bath before, you will be amazed how good you feel!!! Come relax and enjoy, you will love it! ❤️What Do I Need... Please bring a yoga mat or two to double them up, blanket and a pillow so you are comfy and cozy. A second pillow or a bolster is nice behind the knees to take pressure off the lower back. Get ready to relax with an open heart and open mind. ❤️Duration of Time... The experience 2 hours. ❤️Who... All age groups are welcome. ❤️Cost? The sound bath is $35. ❤️Contact Person? Karen Jedele, Karen's Holistic Cell 858-869-4431 Studio 847-443-1340 karensholistic.com karen@karensholistic.com Call, text or email with any questions!

🟢 Vernon Hills, IL ❤️ Sound Bath 🟣 Chakra Balance 🟡 I AM Affirmations 🟠 Wednesday, June 18th, 2025 🔵 6:30pm - 8:30pm 🟡$35 Relax. Unwind. Rejuvenate. Enjoy. Peace. Music. ❤️What is a Sound Bath?❤️ A sound bath is a meditative experience where participants lie down or sit comfortably while sounds and vibrations from various instruments are played. These instruments can include singing bowls, gongs, chimes, drums, and other harmonic tools. The term "bath" implies that the participants are immersed in the sounds, allowing the vibrations to wash over them, promoting relaxation, stress reduction, and sometimes even spiritual or emotional healing. The intention is to create a therapeutic environment where individuals can let go of tension, quiet the mind, and enter a state of deep relaxation or meditation. ❤️What are Chakras?❤️ Chakras are the major energy centers within the body. ⚪️Top of your Head 🟣Forehead 🔵Throat 🟢 Heart 🟡Gut Feeling🟠Reproduction 🔴Base of your Spine ❤️What are I AM Affirmations?❤️ Affirmations are positive statements. "I am" affirmations are a specific type of affirmations that begin with the phrase "I am" followed by a positive statement or declaration about oneself. These affirmations are particularly powerful because they directly affirm one's identity and self-concept. By starting with "I am," they reinforce a sense of self-awareness and self-affirmation. ❤️Experience Overview ✅The 2 hour sound bath experience will start with a chakra balance and I AM affirmations then flow directly into the sound bath. ✅Plan for 2 hours so you have time to relax afterwards. ✅Get ready to relax, rejuvenate and feel amazing! ✅Bring a yoga mat or two to double up the thickness, a blanket to cuddle into and a pillow. A second pillow or a bolster is nice behind the knees to take pressure off the lower back. ✅If you fall asleep this is completely normal and wonderful, don't worry if you snore...if it's too loud I will nudge you. ✅Location: Rhythm of Learning - Music School 536 Atrium Dr., Suite 300, Vernon Hills, IL 60061 ✅Who: All age groups are welcome ❤️What Beautiful Instruments Will You Experience... Crystal singing bowls, metal singing bowls, gong, hand drums, ocean drums, flutes, chimes, rattles and shakers. ❤️The In-Person vs On-Line Experience... A sound bath is a healing experience that can't be replicated on-line, in a video or a recording. The in-person vibrational healing from the beautiful instruments is how the magic happens. ❤️During a sound bath... The state of brain waves change from normal alert state (beta) to relaxation state (alpha), sleep state (theta) and even restoration state (delta). As the mind and body relax, the heart rate and blood pressure decrease, and our breathing becomes deeper. It is in this state where deep healing can happen. ❤️The Benefits... A sound bath reduces stress and anxiety by inducing a state of relaxation, but also has physiological benefits. These include reduced pain, better sleep, eliminating toxins and strengthening the immune system. ❤️Sound Bath Newbie... If you have never experienced a sound bath before, you will be amazed how good you feel!!! Come relax and enjoy, you will love it! ❤️What Do I Need... Please bring a yoga mat or two to double them up, blanket and a pillow so you are comfy and cozy. A second pillow or a bolster is nice behind the knees to take pressure off the lower back. Get ready to relax with an open heart and open mind. ❤️Duration of Time... The experience 2 hours. ❤️Who... All age groups are welcome. ❤️Cost? The sound bath is $35. ❤️Contact Person? Karen Jedele, Karen's Holistic Cell 858-869-4431 Studio 847-443-1340 karensholistic.com karen@karensholistic.com Call, text or email with any questions!

Immerse yourself in the vibrations of a sound bath, created by blending together the sounds of planetary tuned gongs, bronze and crystal singing bowls, vocals, flutes and other instruments to release tensions and blockages in the body and allow energy to flow more freely.

Immerse yourself in the vibrations of a sound bath, created by blending together the sounds of planetary tuned gongs, bronze and crystal singing bowls, vocals, flutes and other instruments to release tensions and blockages in the body and allow energy to flow more freely.

✨ Sound Bath at Sacred Heart, Droitwich ✨ Monday 16th June | 6:30pm – 7:30pm Join me for a deeply relaxing sound bath experience in the peaceful setting of Sacred Heart Parish Hall. This is your space to pause, rest, and allow your mind and body to reset. Through the gentle tones of crystal bowls, chimes, and grounding vibrations, we’ll create a cocoon of calm that soothes the nervous system, releases tension, and restores energetic balance. Perfect if you’re feeling overwhelmed, emotionally tired, or just need an hour of peace that’s just for you. Please arrive by 6:15pm to settle in. Bring a mat, blanket, pillow, and water to stay cosy and hydrated. Location: Sacred Heart Parish Hall, Droitwich Time: 6:30pm to 7:30pm Date: Monday 16th June Cost: £20.00 https://www.eventbrite.co.uk/e/1335235558499?aff=oddtdtcreator

Join me for a powerful Sound Bath featuring Tibetan bowls, gong, flute, shruti box, chimes, ocean drum, and more. These sounds will guide you into a deep state of relaxation, allowing your body and mind to reset and align with your highest potential. After the session, take time to reflect and relax, knowing you’ve invested in your own wellness. Recommended for ages 16+. If you have any questions, please don’t hesitate to reach out. I endeavour to make my events as inclusive as possible, so do get in touch if you may require some reasonable adjustments that I can facilitate. I look forward to welcoming you to this enriching and relaxing experience! Yoga mats and blankets will be provided, but please do bring any additional yoga accessories or soft furnishings which will aid your comfort. Doors will open 10 minutes before we are due to start so you can get settled and comfortable. Please note I can't open the doors before then as I will be busily setting up equipment to provide a magical and relaxing environment for our healing musical journey. There is plenty of free parking at the venue. Tickets are £15 per person - reserve your place by clicking on the ticket link!

Sound Bath for Relaxation & Inner Reflection Join me for a deeply restorative sound healing experience designed to help you slow down, release mental tension, and turn inward 🌙 As late autumn sets in, it’s the perfect time to pause, reconnect with yourself, and create space for rest and renewal before winter ❄️ Immerse yourself in a meditative soundscape featuring: ✨ Crystal Bowls ✨ Tibetan Singing Bowls ✨ Shamanic Drum ✨ Gong ✨ Chimes 🗓 Date: Saturday, 24 May 2025 ⏰ Session 1: 2:00 PM – 3:00 PM ⏰ Session 2: 4:00 PM – 5:00 PM 📍 Venue: Orewa Theosophical Centre, 9 Forest Glen, Orewa, Auckland 0931 😊 Exchange: $30 per person (1 hour per session) 📌 Limited spots available – book your preferred time slot early to secure your space. ✨ No prior experience is necessary to enjoy this sound bath. 🌿 Benefits of this Sound Bath: ✔ Deep relaxation & stress relief ✔ Enhanced emotional clarity ✔ A calm, balanced nervous system ✔ A gentle inward reset ✨ What to Expect: We’ll begin with a gentle welcome and a brief explanation of what the session involves 🌸 Then, you’ll be guided through a short breath, meditation and grounding practice to help you settle into the space 🌿 Once you're comfortable, the sound journey begins — around 45–50 minutes of soothing, meditative sounds from crystal bowls, Tibetan bowls, a gong, chimes, and other healing instruments 🎶 You might feel a deep sense of calm, gentle emotional release, or simply enjoy a peaceful rest — everyone’s experience is different and equally valid 🌈 We’ll finish with a few moments of quiet integration before slowly returning and closing the session together 🙏 🧘‍♀️ What to Bring: Please bring a yoga mat, pillow, blanket, and eye mask for extra comfort, plus a water bottle. If lying on the floor is uncomfortable, chairs can be provided — just let me know in advance. ⏳ Doors open at: • 1:50 PM (Session 1) • 3:50 PM (Session 2) Please arrive on time to settle in before the sound journey begins. 🚗 Parking: Available outside the venue. ⚠️ Contraindications: Not suitable for individuals with sound-induced epilepsy or those in the first trimester of pregnancy. If unsure, please consult a healthcare provider before booking. 📲 Questions? Email me at pb_chan@hotmail.com or Text me by Facebook message. Looking forward to sharing this peaceful, nourishing sound journey with you 🌸 2-3PM session: https://events.humanitix.com/sound-bath-for-relaxation-and-inner-reflection 4-5PM session: https://events.humanitix.com/sound-bath-for-relaxation-and-inner-reflection-4-5pm With warmth, Phoebe 😊