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Hi, I’m Dr. Lina Guerrero, a medical doctor with a degree from Universidad Autónoma de Centroamérica (UACA) in Costa Rica. I’m also certified in Health and Wellness: Designing a Sustainable Nutrition Plan through Harvard Medical School Executive Education. With a background in medicine and a passion for nutrition, I’m here to help you take control of your health through personalized nutrition and sustainable lifestyle changes. Why am I doing this? Because I believe many of the diseases we face today – coronary heart disease, diabetes, cancer, and more – can be prevented. Instead of just treating symptoms, I’m passionate about going deeper to the root causes: poor nutrition and lifestyle habits. I focus on education, prevention, and empowerment to help you rewrite your health story. As a woman, a mom, and someone who loves life, my philosophy is simple: health starts with awareness and joy. I’ll teach you how to truly enjoy food, listen to your body, and reset the way you see nutrition. Healthy eating doesn’t have to feel like a chore – it’s about feeling amazing from the inside out. Together, we’ll work to reset your mindset and help you become the best version of yourself. Are you struggling with low energy, bloating, or just not feeling your best? You don’t have to figure it out alone. If something’s not right and you’re ready for a change, DM me – I’d love to guide you and help you feel amazing again. #NutritionalCoach #FeelGoodEatGood #HealthyLifestyleJourney #FoodAsMedicine #MindsetReset #NutritionWithLove#HealthCoachLife #SustainableNutrition #HolisticHealthCoach #FoodIsMedicine #wellnesscoachtip

"I normally don’t post pictures online, especially not of myself in a bikini!!! But I am so grateful for this dietary plan that I want other women to know about it. I know I am far from the other women I see here, but the plan works! As a 65-year-old, I never thought I could feel so confident in my own skin again. But then I discovered this personalized nutrition plan, and it is truly a game changer. Not only has it helped me feel energized and lighter, but it has also given me back my youthful glow and confidence. Every time I stick to it, it feels like a little boost of self-love, and now I enjoy every moment with a renewed sense of self. If you’re looking for something that really works, this is it. This plan has not only transformed my health, but also how I feel about myself." – Pamela

"I normally don’t post pictures online, especially not of myself in a bikini!!! But I am so grateful for this dietary plan that I want other women to know about it. I know I am far from the other women I see here, but the plan works! As a 65-year-old, I never thought I could feel so confident in my own skin again. But then I discovered this personalized nutrition plan, and it is truly a game changer. Not only has it helped me feel energized and lighter, but it has also given me back my youthful glow and confidence. Every time I stick to it, it feels like a little boost of self-love, and now I enjoy every moment with a renewed sense of self. If you’re looking for something that really works, this is it. This plan has not only transformed my health, but also how I feel about myself." – Pamela

"I normally don’t post pictures online, especially not of myself in a bikini!!! But I am so grateful for this dietary plan that I want other women to know about it. I know I am far from the other women I see here, but the plan works! As a 65-year-old, I never thought I could feel so confident in my own skin again. But then I discovered this personalized nutrition plan, and it is truly a game changer. Not only has it helped me feel energized and lighter, but it has also given me back my youthful glow and confidence. Every time I stick to it, it feels like a little boost of self-love, and now I enjoy every moment with a renewed sense of self. If you’re looking for something that really works, this is it. This plan has not only transformed my health, but also how I feel about myself." – Pamela

"I normally don’t post pictures online, especially not of myself in a bikini!!! But I am so grateful for this dietary plan that I want other women to know about it. I know I am far from the other women I see here, but the plan works! As a 65-year-old, I never thought I could feel so confident in my own skin again. But then I discovered this personalized nutrition plan, and it is truly a game changer. Not only has it helped me feel energized and lighter, but it has also given me back my youthful glow and confidence. Every time I stick to it, it feels like a little boost of self-love, and now I enjoy every moment with a renewed sense of self. If you’re looking for something that really works, this is it. This plan has not only transformed my health, but also how I feel about myself." – Pamela

"I normally don’t post pictures online, especially not of myself in a bikini!!! But I am so grateful for this dietary plan that I want other women to know about it. I know I am far from the other women I see here, but the plan works! As a 65-year-old, I never thought I could feel so confident in my own skin again. But then I discovered this personalized nutrition plan, and it is truly a game changer. Not only has it helped me feel energized and lighter, but it has also given me back my youthful glow and confidence. Every time I stick to it, it feels like a little boost of self-love, and now I enjoy every moment with a renewed sense of self. If you’re looking for something that really works, this is it. This plan has not only transformed my health, but also how I feel about myself." – Pamela

"I normally don’t post pictures online, especially not of myself in a bikini!!! But I am so grateful for this dietary plan that I want other women to know about it. I know I am far from the other women I see here, but the plan works! As a 65-year-old, I never thought I could feel so confident in my own skin again. But then I discovered this personalized nutrition plan, and it is truly a game changer. Not only has it helped me feel energized and lighter, but it has also given me back my youthful glow and confidence. Every time I stick to it, it feels like a little boost of self-love, and now I enjoy every moment with a renewed sense of self. If you’re looking for something that really works, this is it. This plan has not only transformed my health, but also how I feel about myself." – Pamela

🥑 Custom Nutrition, Your Way! Choose how you want to eat – keto, vegan, high-protein or balanced. Your plan updates every 4 weeks, tailored to your goals and preferences. Just $45/month. Delivered within 24 hours. 💥

🍏 Consulta nutricional Clínica 🩺 Con tratamiento personalizado Tu consulta nutricional incluye: ✅Llenado de historia clínica ✅Pesaje ✅Toma general de medidas: Estatura, circunferencia de cintura, cadera y media del brazo ✅Monitoreo de Composición corporal (músculo, grasa, agua y edad metabólica) ✅Plan de alimentación adaptado a tus objetivos o control de enfermedades ✅Recomendaciones personalizadas ✅Guía de productos recomendables ✅Resolución de dudas vía whatsapp ✅Enseñanza de nutrición básica ➕Añade Prueba de Lípidos (Colesterol, HDL, LDL y Triglicéridos), glucosa capilar y toma de tensión arterial a tu consulta. También contamos con Check Ups nutricionales 🩺 🍓🥬🩺🥦🍅 Modalidades: Presencial | Online Healthy Road Klinic 🦦🦋🍊 📍Calle Francisco I. Madero #367 Bis Entre Bravo y Escobedo Centro. Torreón, Coahuila. Whatsapp: 📲 8714807845 Instagram: @healthy.road.klinic Nutrición de la mano 🍊🍓🤝

La relación más importante es la que tienes con tu cuerpo.🤸🏻‍♀️ Es momento de cuidarte y nutrirte de adentro hacia afuera.✨ #nutrición #bienestar #healthy #healthyliving #healthyeating

NutriHome Playa del Carmen 🌴☀️ Asesoría y plan de Nutrición personalizado. ✅Nutrición en todas las etapas de la vida. Infantil, Adulto, Embarazo y lactancia, Adulto Mayor. ✅Nutrición Clínica. ✅Nutrición Deportiva. ¿Cuánto tiempo vas a esperar para cumplir tus metas? #saludable #amorproprio #healthy #gym #gymmotivation #selfie #nutricion #nutriciondeportiva #jealthylifestyle #playadelcarmen #soyplayense #rivieramaya #cancun #healthyfood #healthybreakfast

Why diet affects your skin tone – And what to do about it? I thought my skin was going to always be pale – until I realized there are more ways than just UV-radiation to combat paleness! For years, I struggled with looking like a ghost, trying to avoid the temptation of using chemical self-tanners. … The long winters were a nightmare for my skin tone And if I ever got some tan, it didn’t last for more than a week or two The cycle was awful... At first, I thought I just had to get more sunlight or rely on chemical self-tanners. But then… I discovered that there might be another reason behind my skin’s pale tone … I found the studies Turns out, it wasn’t only UV that mattered – the nutrients in my diet played a major role too! That’s when I stopped chasing UV – and started paying attention to my diet And then it clicked… No wonder I felt pale, my pale skin was craving for these nutrients.

📅 Next Visit: Wednesday, May 21, 2025 – Rock Sound, Eleuthera FREE transportation to and from our FMC clinic. Meet Rebecca Strachan, Nutritionist – your expert in personalized nutrition plans, healthy eating, and wellness coaching. 💡 Struggling with meal planning, weight management, or dietary concerns? Proper nutrition is key to a healthier life! Take control of your health and book a consultation with Rebecca today. 📍 Contact Us: 📞 Rock Sound, Eleuthera: (242) 334-2500 💻 Book an Appointment: familymedicinecenter.org/appointment-eleuthera

NutriHome Playa del Carmen 🌴☀️ Asesoría y plan de Nutrición personalizado. ✅Nutrición en todas las etapas de la vida. Infantil, Adulto, Embarazo y lactancia, Adulto Mayor. ✅Nutrición Clínica. ✅Nutrición Deportiva. ¿Cuánto tiempo vas a esperar para cumplir tus metas? #saludable #amorproprio #healthy #gym #gymmotivation #selfie #nutricion #nutriciondeportiva #jealthylifestyle #playadelcarmen #soyplayense #rivieramaya #cancun #healthyfood #healthybreakfast

"I normally don’t post pictures online, especially not of myself in a bikini!!! But I am so grateful for this dietary plan that I want other women to know about it. I know I am far from the other women I see here, but the plan works! As a 65-year-old, I never thought I could feel so confident in my own skin again. But then I discovered this personalized nutrition plan, and it is truly a game changer. Not only has it helped me feel energized and lighter, but it has also given me back my youthful glow and confidence. Every time I stick to it, it feels like a little boost of self-love, and now I enjoy every moment with a renewed sense of self. If you’re looking for something that really works, this is it. This plan has not only transformed my health, but also how I feel about myself." – Pamela

"I normally don’t post pictures online, especially not of myself in a bikini!!! But I am so grateful for this dietary plan that I want other women to know about it. I know I am far from the other women I see here, but the plan works! As a 65-year-old, I never thought I could feel so confident in my own skin again. But then I discovered this personalized nutrition plan, and it is truly a game changer. Not only has it helped me feel energized and lighter, but it has also given me back my youthful glow and confidence. Every time I stick to it, it feels like a little boost of self-love, and now I enjoy every moment with a renewed sense of self. If you’re looking for something that really works, this is it. This plan has not only transformed my health, but also how I feel about myself." – Pamela

Balancing blood sugar isn’t just about cutting out sugar—it's about choosing foods that provide sustained energy, help balance hormones, and reduce cravings. Why is balancing your blood sugar important? ✔️ Prevents energy crashes and stabilizes your mood ✔️ Supports weight management by reducing cravings ✔️ Lowers the risk of insulin resistance and metabolic conditions ✔️ Enhances focus and mental clarity throughout your day Including fiber-rich foods, quality proteins, and healthy fats in every meal can help stabilize your blood sugar, allowing you to feel your absolute best! 🥑 Want to dive deeper? Check out this blog post on why blood sugar balance is essential for your overall health: https://www.karellelaurentnutrition.com/post/why-balancing-blood-sugar-matters Your journey to wellness starts now! 🌿 Book your free discovery call using the contact form: www.karellelaurentnutrition.com/contactme Let's build a personalized plan tailored to YOUR needs! . . . #BalancedBloodSugar #HealthyEating #KarelleLaurentNutrition

🌟 Feeling Drained? It’s Time to Rebalance & Recharge! 🌟 Are you struggling with low energy, mood swings, or irregular cycles? Managing daily responsibilities shouldn’t leave you exhausted. 👉If you’re looking for a natural way to boost energy, support hormonal balance, and feel your best every day, we’ve got you covered! ⭐Imagine waking up refreshed, feeling vibrant, and confidently managing your health with: ✅ A Personalized Nutrition Plan tailored to your needs ✅ Natural ways to support energy levels & overall well-being ✅ Gentle solutions to help maintain a healthy balance Are you ready to feel like yourself again? Click below to start your wellness journey today! ✨ https://lp.reshmiiverma.com/pcod Limited Spots remaining