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At Hannah Woodings Psychotherapy, I offer a warm, confidential space—online or in-person in Northallerton—to explore what’s going on and begin to heal. Whether you're grappling with a specific challenge – injury trauma, navigating pregnancy, workplace stress, relationship issues, or a significant life change – or facing more general feelings like anxiety, depression, or a sense of unease, Hannah provides a safe and supportive space to explore. Hannah is offering sessions at a rate of £60. 📍 Hannah is available in Northallerton on Tuesday and Wednesday mornings for online and face-to-face sessions. 📞 Book a FREE consultation via the website below or email address: 👉 Visit: https://hannahwoodingspsychotherapy.com/ 📧 Email: hannahashtonwoodings@gmail.com

Spring Into Wellness: Revitalize Your Mind with Therapy As the seasons change, so can your mindset. Spring is a time of renewal as the change in season often brings about new opportunities for growth, renewal, and healing. It's the perfect moment to refresh your mental health. 🌸🌱 What Strive Offers: • One-on-one therapy sessions (in-person & online) • Evidence-based approaches tailored to your needs • A judgment-free space to explore your emotions and growth Take the First Step Today! Call us now to schedule your consultation and make this spring your season of growth. You deserve peace of mind and a fresh perspective. Margaret Buchholz, MSW, LICSW, LCSW (ND & NV), LADC

Step into a space where healing feels as warm as it is safe. Our therapy office isn’t just a room—it’s a sanctuary designed to soothe, with comfort and color that invite you to relax and be yourself. Here, you can take your time, find your voice, and explore your journey at your own pace. No sterile walls, just a space to breathe, grow, and heal. 💛 #TherapyThatFeelsLikeHome #HealingSpace #MentalHealthMatters #ComfortAndCare

🌸 Feeling Overwhelmed? You're Not Alone. 🌸 💔 Life can sometimes feel like a heavy burden, especially for women juggling so many responsibilities. But if you're finding it hard to cope, struggling with sadness, or feeling disconnected from the joy you once had, it's time to reach out. ✨ You deserve to feel better. ✨ If you’re between the ages of 35 and 55, you’ve likely experienced significant life transitions – career shifts, family changes, and maybe even a sense of lost identity. It’s natural to feel lost in these moments, but it doesn’t have to be this way forever. 🧠 Therapy is a safe space for healing. 🧠 As a compassionate psychologist, I specialize in helping women just like you navigate these emotional challenges. Together, we’ll uncover the root causes of your feelings and empower you with the tools to cope and thrive. No judgment, just support. 💕 🌟 What you can expect: *A safe, non-judgmental space to talk openly. *Understanding and empathy as we explore your feelings. *Personalized strategies to regain your mental and emotional well-being. *Practical tools to manage stress, anxiety, and depression. *A journey towards finding balance, peace, and happiness again. Take the first step towards healing today. 💬 Send me a DM and let’s talk about how therapy can help you move forward. You are worthy of a fulfilling life, and you don’t have to do it alone. 🌈

As someone who has personally seen the life-changing effects from therapy, I knew from a young age that becoming a therapist was my life's calling. I have dealt with anxiety and depression myself, and seeing a therapist was the best decision that I have ever made for my mental health! I work collaboratively to help you improve communication skills, learn better coping skills, and find strategies that reduce relational and emotional distress. I provide education and tools for change that are tailored uniquely to each client. Ultimately, my goal is to support and guide my clients on a process of self-exploration through an approach that is rooted in respect, compassion, and acceptance of each client as an individual. I utilize a combination of narrative, solution-focused, CBT, DBT, Mindfulness, and behavioral theories in my practice. I strive to honor the uniqueness that each individual client brings to therapy by individualizing and structuring sessions to fit their personal goals. I look forward to supporting you on your journey towards self-discovery, healing, and growth. 🩷

Cada persona es única, por eso sólo puedo hablar de lo que a mí me ayudó a salir del círculo de la violencia, y la terapia psicológica fue fundamental. En ocasiones fue reconfortante y en otras abrumador, por la cantidad de estructuras mentales sobre las que me apoyaba y se empezaron a debilitar y caer. Realmente se siente un vértigo emocional, yo a ratos no sabía qué estaba arriba y qué estaba abajo. Por eso creo que es muy importante encontrar un terapeuta con el que te sintás cómodo, no que te diga lo que querés escuchar, pero que te genere espacio para la total honestidad, dudas y incluso debate. En mi experiencia cuando uno no está de acuerdo, se atreve a expresarlo respetuosamente y el terapeuta te termina demostrando el por qué de su posición, es cuando las cadenas más pesadas empiezan a descomponerse. Muchos abandonamos procesos terapéuticos porque no obtenemos satisfacción inmediata, pero es importante recordar que la verdadera sanción a ratos duele, así como tiene momentos de gran satisfacción, cuando las metas se van alcanzando. Yo tuve la suerte de topar con alguien que desde el primer día sentí que yo le importaba como ser humano y eso es maravilloso. Para ilustrar la terapia mi amiga Shirley me ayudó como modelo en la foto pero ella además es de esas psicólogas que realmente ponen su corazón y mente en lo que hacen, yo no puedo ser su clienta porque somos amigas, pero se la he recomendado a familiares y amigos que hablan maravillas de sus procesos con Shirley. Yo sé que la terapia sale cara, pero si sentís que la necesitás,  tratá de ponerla dentro de tu presupuesto, porque perder tu salud, tu familia o tu trabajo sale más caro todavía.

Accepting new therapy clients ✨️ Dr. Harris has clinical experience as an adolescent offender therapist, behavior interventionist, and school counselor. The population she has worked with has included, but is not limited to. trauma, adverse childhood experiences, career challenges, anxiety, and depression. She is an Anger Management Specialist, holds a National Counseling Certification, and a Mississippi Educator’s License Class AAAA. She is interested in coming alongside clients from all walks of life who are striving to reach their self-determined optimal levels as she believes the client is the expert of themselves. Schedule with Dr. Harris today by using 🔗 in bio #texastherapist #Houston #dallas #counselor #blacktherapist #blackcounselors

✨Now Accepting New Clients! ✨ Ready to start your journey towards better mental health? Whether you're facing anxiety, depression, burnout, or other struggles, I’m here to support you. I offer in-person therapy sessions in Stettler, AB, or online sessions from the comfort of your own home. My mission is to provide a safe, supportive space where you can explore your challenges, build resilience, and take control of your life. Together, we’ll work towards lasting healing, personal growth, and improved mental well-being. ☎️ Free 15 minute phone consultations are available 📞 Call (403) 983-3325 or email kailey@rebloomstrathmore.com to book your session today!

✨Now Accepting New Clients! ✨ Ready to start your journey towards better mental health? Whether you're facing anxiety, depression, burnout, or other struggles, I’m here to support you. I offer in-person therapy sessions in Stettler, AB, or online sessions from the comfort of your own home. My mission is to provide a safe, supportive space where you can explore your challenges, build resilience, and take control of your life. Together, we’ll work towards lasting healing, personal growth, and improved mental well-being. ☎️ Free 15 minute phone consultations are available 📞 Call (403) 983-3325 or email kailey@rebloomstrathmore.com to book your session today!