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Daily Fuel delivers the nutrition young athletes need to power through their day. 🌱 Balanced superfoods ⚡ Sustained energy 💪 Faster recovery 😌 Stress support Far better than any fast / processed food fix.

Daily Fuel delivers the nutrition young athletes need to power through their day. 🌱 Balanced superfoods ⚡ Sustained energy 💪 Faster recovery 😌 Stress support Far better than any fast / processed food fix.

Hold Onto That Peel! 🥕 Why Skins on Pears, Carrots, Potatoes, Apples, Zucchini & Kiwis Pack a Nutritional Punch. Eating the skin of these everyday fruits and veggies is a simple upgrade with big benefits: 🍃 Fiber boost: Skins can contain up to 50 % more fiber—like in kiwi—helping digestion, fullness, and better blood sugar and cholesterol control. 💊 Micronutrient goldmine: Potato peel is brimming with vitamin C, potassium, folate, magnesium, and phosphorus—up to 175 % more in some cases. 🛡️ Antioxidant advantage: Fruit peels are antioxidant-rich—apple skin offers quercetin and polyphenols, pear and carrot skins deliver valuable antioxidants too. 🌍 Eco-win: Less peeling = less food waste. Peels contain nutrients, so toss them—just wash thoroughly to remove any residues. Smart tip: Always scrub produce well. Then enjoy them whole—skinned or sliced—with their peel on to unlock the full nutritional potential! #fiberrich #antioxidants #zerowastefood #micronutrients #potatoskins #appleskin #fightfoodwaste #ecoeating #healthyliving #stayhealthy #healthcare #healthtech #healthsy #sincerelyyours

Do you need recommendations on what to feed your child at each level of his or her life, then call us and we will answer. Call or WhatsApp us on 0542526600/ 0269723497 to order and arrange for delivery. We do nationwide delivery at a fee depending on your location. You can visit our shop at Tabora star junction for all pickups.

Do you need recommendations on what to feed your child at each level of his or her life, then call us and we will answer. Call or WhatsApp us on 0542526600/ 0269723497 to order and arrange for delivery. We do nationwide delivery at a fee depending on your location. You can visit our shop at Tabora star junction for all pickups.

Incorporating Fiber-Rich Foods for Improved Digestion A diet high in fiber supports healthy digestion by promoting regular bowel movements and preventing constipation. Fiber adds bulk to the stool, making it easier to pass and maintaining bowel health. Incorporating a variety of fiber-rich foods into daily meals can enhance digestive function and overall well-being. Many individuals have found that increasing their intake of fruits, vegetables, whole grains, and legumes leads to noticeable improvements in digestive comfort and regularity. #Fiber #DigestiveHealth #HealthyEating #GutHealth #Nutrition Source Link: https://www.nhs.uk/live-well/eat-well/digestive-health/good-foods-to-help-your-digestion/

With our goals in mind for this new year, and as we focus on a fresh mindset for eating all sorts of healthy foods, it brings in the question: Which is healthier, fresh, frozen or canned food? The answer is actually all of them are wonderful food varieties for you to consume! Let's learn more about all the great forms of food our grocery shelves can offer. https://5210.psu.edu/canned-frozen-fruits-veggies-healthy-fresh/

EL PATACÓN O TOSTÓN: riquísimo ¿verdad? Es alto en energía porque es fuente de carbohidratos de calidad, tiene fibra, minerales y una buena opción es hacerlo en Air Fryer pero debes tener en cuenta el tamaño de la porción 1 unidad, que equivale a 1/4 de plátano, a menos que seas deportista de alto rendimiento o entrenes 3 HORAS en el gym te puedes comer un plátano entero, pero si eres sedentario y te comes un plátano entero +2 porciones de arroz y una jarra de agua de panela… ahí está el problema. #consultasonline #endocrinólogo #nutricionista #nutricionsaludable #ejercicio #ejerciciofisico #nutricionistaclinica #musculo #platano #patacon

En el embarazo 🤰 (y en todas las etapas de la vida) ¡¡LIMITA EL CONSUMO DE AZÚCARES LIBRES!! No lo dudes, durante el embarazo… ¡CUÍDATE! 😍 ¿Tienes dudas? No dudes en consultarnos lo que necesites. #nutriologabibipazg #nutriologaperinatal #nutriologaonline #nutricionyembarazo #alimentacionsaludable #embarazo #nutrición #diabetesgestacional #diabetesynutricion

SO many of the common "parenting frustrations" are tied to one issue... 👇 Nutritional deficiencies! Click to learn how this simple switch put an end to many parenting concerns.