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🌿 Are you considering therapy but feeling unsure about what to expect? Let me guide you through what your first counseling session with me will look like: 1️⃣ We will have a confidential space, away from distractions, where you can feel comfortable opening up without any worries. 2️⃣ Step into my cozy space, designed to help you feel relaxed and at ease from the moment you arrive. 3️⃣ Expect a friendly, relaxed atmosphere where you can feel free to express yourself without judgment or pressure. 4️⃣ While it may not feel like a safe space right away, trust that it's my role to gradually build that trust with you, adapting to your needs and preferences along the way. 5️⃣ There's absolutely no pressure to share more than you're ready for. Take things at your own pace and allow yourself to settle into our sessions naturally. 6️⃣ And of course, let's enjoy a brew or a coffee together as we dive into our conversation. It's all about creating a comfortable and inviting environment for you. 7️⃣ Despite the serious topics we may discuss, expect moments of humour and laughter too! Building our therapeutic relationship means finding lightness even in the midst of heavy discussions. 8️⃣ Finally, know that my approach to therapy is as unique as you are. With my integrative approach, I tailor each session to fit your individual needs because therapy is definitely not one size fits all! Ready to take the first step towards personal growth and healing? Let's embark on this journey together. 🌟 #TherapyJourney #CounselingExperience #TailoredTherapy #appleton #northwich #lymm #warrington #cheshire #stocktonheath #stocktonheathvillage #unitedkingdom #counselling #facetoface #cbt #trauma #traumarecovery #ptsd #growth #growthmindset #london