Women's Wellness Day

Join us for an empowering day of women’s wellness. We will spend our time in community, participating in movement practices and wellness workshops and activities. A minimum of 20% of ticket sales will be donated to a local women's charity. In an effort to make this event more accessible, we have opted for a sliding scale pricing plan. You can choose to pay more and that extra amount will be split between the final donation and helps others maintain a lesser ticket price, increasing the accessibility of women’s wellness in our community. Event Plan: 10:00 AM – 10:15 AM Event Kickoff Welcome Remarks & Morning Refreshments 10:15 AM – 11:00 AM Yoga and Pranayama Start the day with a gentle yoga flow and breathwork practice led by Brittany Evans 11:15 AM – 12:00 PM Holistic Nutrition for Women Join Jess Hart, Registered Holistic Nutritionist, to learn about balanced nutrition for overall health and wellness 12:00 PM – 12:30 PM Catered Lunch 12:30 PM – 1:30 PM Healing with Flowers Build your own bouquet while we learn about the healing properties of flowers with Bryanne from Wild Roots Flowers & Gifts 1:45 PM – 2:45 PM QiGong Join Melody Saul for an energizing afternoon practice of QiGong 2:45 PM – 3:00 PM Closing Wrap-up, Final Remarks and Closing