新媒网 · 跨境数据社区

Somatic Healing Workshop at Grounded on Glen St Join us for a transformative Somatic Healing Workshop designed to reset your nervous system, release tension, and cultivate a deeper sense of peace and well-being. This immersive experience combines powerful tools to help heal from stress, anxiety, and trauma: ✨ Nervous System Reset – Learn techniques to calm and regulate your nervous system, fostering emotional balance and resilience. ✨ Yoga Nidra – A deeply restorative guided meditation practice that promotes profound relaxation and healing on a cellular level. ✨ Sound Bowl Healing – Immerse yourself in soothing vibrations of sound bowls, designed to harmonize your energy and restore inner balance. ✨ Somatic Techniques – Explore gentle, body-based practices that help release stored stress and trauma, reconnecting you to a sense of safety and ease. This workshop is ideal for anyone looking to alleviate stress, balance hormones, recover from life’s challenges, and reconnect with their body in a supportive, nurturing environment. You will also receive a 50 page workbook to deepen your implementation of these life changing techniques. Date: July 10th Time: 7pm-9pm Location: Grounded on Glen St Investment: $30 Spaces are limited to ensure an intimate and personalized experience. Reserve your spot today to begin your journey to healing and renewal.