新媒网 · 跨境数据社区

Finding yourself in recovery from abuse can feel like trying to glue back together the broken shards of a mirror.😔 Except the mirror is actually you — your personality, your spirit — and it hurts picking up each piece, even when you’re being gentle and careful.💔 One of the ways to support your healing is through your thoughts. They’re accessible, free, and private — no one can hear them but you. And most importantly, they’re powerful. Your thoughts influence how you feel and can help you take back control over your life.✨ 💜 Here’s an affirmation to practice — designed to support your mental health recovery after abuse (including from family): ✨ “I am reclaiming the parts of my personality that you once faded out.” Repeat this affirmation daily. Often. Let it plant seeds of change in your mindset — one gentle thought at a time. You deserve to come home to yourself again. 💜✨ With love, and empathy, Rebecca 💜✨ Do you know that I’m a spiritual counsellor? Come follow me to become a key part of this beautiful, healing, divinely guided community 💜✨ #abuserecovery #abuserecoverysupport #mentalhealthaffirmations #woundedwarrior #woundedwarriorsinaction #cantholdmedown #riseupaffirmations #affirmationsforyou