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Full Moon Sound Bath with Crystal Singing Bowls. 6:30 pm, Sunday 15 December Please DM to us and book your space now. $25 by booking and paying in advance. $30 at the door. Rudolf Steiner Centre, Corner Whitehead Rd & Nelson Street North, Hastings. Bringing your yoga/camping mat and blanket is great for your comfort. Shu is a Crystal Singing Bowl player/meditation facilitator, Reiki Master Teacher from Japan, working in natural healing arts and these teaching in Hawkes Bay over 15 years. ---------------------------------- Meditation, Deep relaxation, Energy alignment/balancing and Energy clearing/releasing with healing sounds of Crystal Singing Bowls. Crystal Singing Bowls are unique instruments made of 99% pure quartz crystal. It is said the sound of the bowls can penetrate physical body, reaching at the very cells and even energy level, and cause them to re-balance by oscillation and resonance. Researches show that α-wave or θ-wave quickly appears in listeners’ brain and this means the state of deep relaxation. The notes of this powerful sonic tool correspond with Chakras/energy centres, hence the energy centres can be 'tuned' through 'resonance' with vibration of the sounds.