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🌸 Pregnant this winter? Let’s keep you moving, warm and supported!🤰🏻 Growing a baby is a full-body job and winter can make you feel stiff, tired, and a little disconnected from your own body. But pregnant doesn’t mean fragile. You are strong, capable, and preparing for something powerful 💪🏻 Prepare with Pilates. Join our Prenatal Pilates classes in Lynnwood Glen for gentle, safe movement that supports your changing body, eases back pain, and helps you connect with your bump and other moms too. ✨ ✔️ Physio-led & pregnancy-safe ✔️ Small, warm studio setting ✔️ Feel stronger, more energised, clear and calm ✔️ Tea, socks, and all the cozy vibes welcome 🧦☕ 🤍 Come as you are. No Pilates experience needed. 📍 Join us for classes in Lynnwood Glen, Pretoria – Wednesdays at 5:30pm. 📲DM me for more info or book directly via the link in bio!