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🧘‍♀️ Sound Bath Meditation for Sleep & Serenity | Sunday| 4/27 | 5:30 PM - 6:30 PM Under the soft glow of candlelight, allow soothing sounds to guide you into deep relaxation. Crystal singing bowls, chimes, and Rainsticks to create a peaceful space to calm your nervous system and prepare for restful sleep. 🌙 ✨ Featuring Valor Essential Oil by Young Living 🌿 Includes guided meditation, sound bath and organic chamomile tea to take home 📍 Serenity Sounds | 10365 Hood Rd S, Jacksonville, FL 32257 🕠 Sunday, April 27 | 5:30 PM – 6:30 PM 🧘‍♀️ Limited cozy spots available—sign up now for your moment of peace. A Sound Bath for Sleep is more than relaxation—it’s a reset for your entire being. The calming vibrations of crystal singing bowls and soothing tones invite your body into the parasympathetic state where deep rest begins. While sound baths are generally safe for most people, individuals with certain medical conditions—such as severe mental health disorders, epilepsy, or a history of deep vein thrombosis (DVT)—should consult with their healthcare provider before participating. Pregnant women are also encouraged to seek medical advice prior to attending a session. Sound baths may produce monaural beats; if you are prone to seizures, you should check with your physician. If you wear a cochlear implant, please let your sound facilitator know. If you have sensory sensitivities, please contact Adriana to discuss options. Results may vary from person to person. Plan to arrive 10-15 minutes early to settle into your spot. Due to the nature of this experience, no late entries will be permitted—no entry past 5:30 pm. Please do not knock.