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I’m thrilled to announce this Amazing event with our local brewery — Frogg’s Forest Flow! Join me for a one-hour outdoor meditation session where we’ll breathe deep, ground ourselves in nature, and let the good vibes flow — all while surrounded by the beautiful setting of Frogg Brewing. Come as you are, sip a craft beer afterwards if you’d like, and soak in the peaceful, refreshing energy of this unique experience. 🍻 What to Bring: An open heart, comfy clothes, a yoga or sitting mat if you’d like, and a friend! Let’s flow together — mind, body, and brew. 👉 link in my bio to register!! #mindfulness # outdoormeditation #mindbodyspirit #brewwithaview #sylvotherapy #foresttherapy #natureheals

Skyline Serenity: Connect with yourself in a tranquil meditation session at Spindletop, surrounded by soothing sounds and awe-inspiring vistas of Houston’s sky. Immerse yourself in a deeply therapeutic sound healing experience designed to rejuvenate your mind, body, and soul. Whether you're looking to unwind, reduce stress, or ignite creativity, this session will guide you into a state of profound relaxation and inner balance. Why Sound Therapy?This unique experience offers scientifically backed benefits, including: ✔ Enhancing productivity & creativity ✔ Relieving stress, anxiety, PTSD, and negative emotions ✔ Improving mood, memory, and communication ✔ Boosting dopamine & oxytocin release for natural well-being ✔ Strengthening the immune system and lowering blood pressure ✔ Supporting better sleep and emotional balance ✔ Opening the pineal gland, the organ associated with intuition

Join us at The Meditation Studio for a rejuvenating session of mindfulness meditation. Take a break from your busy schedule and immerse yourself in a peaceful atmosphere. Jion Renee Manthey, certified Reiki Master/Teacher, meditatior, and devoted mother for an exploration of Shame. Shame is a criping emotion that silences the very core of who we are. When we adopt personal beliefs, rooted in shame, we ofter find ourselves stuck in cycles that leave us feeling unfulfilled, unworthy, and isolated. Join us on a journey of healing, through compassion, as we discover ways to release our shame and break the damaging cycles in order to live a more authentic and fulfilling life. We will conclude with a guided meditation to help us feel grounded and empowered to walk in love while honoring our true self. Whether you're a beginner or a seasoned practitioner, this event is suitable for all levels. The retreat is freely offered, registration is encouraged.

Gift yourself some space to breathe Last week we covered how to get moving when lacking motivation. So if you are craving a sense of direction, or just some space to breathe and reconnect with yourself..... Just a little a bit stuck... Join us Monday night at Mooloolaba Wellness Collective for a guided hypnotic meditation experience that’s unlike anything you’ve tried before. In a relaxed state, your mind becomes more open to exploring new perspectives. With the guidance of an experienced therapist, you’ll be gently supported to step onto a more useful path, learning new ways to manage the thoughts and feelings that can keep you looping or stuck. This is not about “fixing” you. It’s about creating space for you to reframe reflect, reset, and realign with what matters most to you. You’ll be supported, without pressure, to find helpful strategies and a more empowering way forward. Because when you begin to feel clarity about where you’re headed, everything starts to shift. A sense of possibility returns. You feel more grounded, more able to take the next step, whatever that may look like for you. And from there, the changes that matter most have a chance to unfold. You simply show up. I’ll guide you from there. Spots are limited and filling fast. Book your place now (link in post). Expect a short energy reset to ground your nervous system, followed by a rich, guided hypnotic meditation designed to: • Break the mental loop • Help you park what’s not useful • Give you the tools to shift what’s holding you back And here’s the best bit: It doesn’t matter where you are on your mind health journey. There’s no perfect order. No need to have come last week. Just show up for you. That’s where the real shift begins. Guided Hypnotic Meditation – Mind Health the Natural Way Hosted by Heather J | H for Healing | Mind Health Strategist Qualified Clinical Hypnotherapist | Strategic Psychotherapist This isn’t just floating and chilling, it’s transformative mind work with a side of calm. 🌟 Meditation with Depth 🌟 🌀 Come lie down, breathe deep, and reframe your emotional patterns with us. 🌙 6.20pm - 7.30pm Doors close at 6.30pm 🎟️ 12 mats available - ALREADY SELLING!! Booking Essential - We Sold Out the last 5 sessions!! $29 | Book here https://events.humanitix.com/mondays-mooloolaba-guided-hypnotic-meditation-6-30pm

This circle is a safe & sacred, space for women to come together to share our hearts, hold space for one another and connect to the Divine and our higher souls. The world outside is noisy, come back to your center, connect with your hearts desires, raise your vibration and help heal the planet. Bring a journal if you like and a bottle of water but please come as you are. This circle we will be doing The Twin Hearts Meditation 🧘‍♀️ ✨️bless the 🌎 ✨️heal yourself and others ✨️cleanse and energize you aura and chakras ✨️clearer mind ✨️calm nervous system ✨️manifest your hearts desires ✨️have a great nights sleep ✨️so much more!

Kirtan Mantra Meditation. Roots Music. Communal Song and Prayer. Wild Dance. True Trance. Sober Freedom. First Timers Welcome! By Donation / RSVP Requested

Relax and enjoy a 1 hour rejuvenating meditation suspended in an aerial hammock, while surrounded by the tranquil vibes of crystal sound bowls. This session will be guided by sound rather than verbal led meditation. This unique experience designed to relax your body and mind. Level: No aerial yoga experience required. What to wear: Comfortable warm clothing, no jeans, no zips or jewellery. Socks must be worn. Sessions run most Sundays with a Friday evenings roughly once a month. Limited spaces per session, online bookings are essential: https://tr.ee/FloatingMeditation Private group bookings available on request, email hello@highabove.co.nz to arrange 24-hour cancellation policy applies for workshops. Due to the nature of this event, please ensure you arrive 5mins prior to start time, strictly NO LATE admissions as this is disruptive to participants. Cost $35 High Above use Antigravity hammocks which are specifically designed for purpose, each hammock is load tested to hold 450kg. Located 36 Ward Street, Hamilton Kirikiriroa (Next to centre place)

✨ Sound Bath & Guided Meditation – focusing on our Heart Centre ✨ Join Sacred.Vybz for a deeply relaxing and restorative evening of Sound Bathing and a Guided Meditation to melt away stress and find your inner calm while focusing on our heart center. During this evening you will be gently guided into a meditative state allowing you to return to self for internal direction, while being immersed in the healing frequencies of quartz crystal bowls, chimes and other soothing modalities. This divinely guided, intentional journey, will help you release tension, calm your nervous system, and realign with inner peace. Whether you're seeking emotional clarity, energetic balance, or simply a moment to reset, this experience will support your hearts healing. 🌀 You will be: • In a beautiful space located at Triple Moon Mercantile to release stress and emotional tension with a nurturing environment for inner peace • Gently guided with a visual meditation to relax into your heart space and tune into your inner wisdom • Receive a full-body sound immersion of quartz crystal bowls, chimes, and gentle modalities • Allowed browsing time before and after the event, in Triple Moon Mercantile metaphysical gift shop 📅 Saturday, June 21, starting a 5pm to 6ish, as guided 📍Location: @triplemoon.mercantile #76 Bastion Street, Nanaimo Exchange of $30 per person, with E-transfer to reserve your space. DM for contact information to Sacred.Vybz 💫 Attendees to bring a yoga mat, blanket, pillow, a journal for reflection and anything else to make you feel cozy and supported. Please note the space is located up a large set of stairs and attendees with mobility issues may have difficulty accessing. We will be offering future events in other locations, and welcome you to follow our page for other sessions that may be more suitable. I invite you to come with an open heart and open mind — leave feeling lighter, more connected, and aligned. I look forward to guiding you, Tammy

✨ Sound Meditation in Kalyani Nagar ✨ Join us for a deep, nourishing pause with sound, stillness & presence. 🌿 🗓️ June 15 | 11:00 AM-1:30 PM 🗓️ June 15 | 5:00 PM - 6:30 PM 📍 Kumar Sophronia,Kalyani Nagar 💫 Energy Exchange: ₹1800/- 🎟️ Limited to 10 spaces – Booking through payment only. Includes: ✔️ Matts, cushions, eyecover, shawl ✔️ Herbal tea & healthy bite ✔️ Meditation & sharing circle Let the sounds hold you, soothe you, and guide you back home 🌀 📲 DM to book your spot. #PauseWithAishwarya #SoundMeditation #dhyanshantosama #soundhealing #soundmeditation #punemeditation

RELAX, UNWIND, AND REJUVENATE WITH A DEEPLY NURTURING SOUND HEALING MEDITATION DESIGNED TO MELT AWAY STRESS AND RESTORE INNER HARMONY A Sound Healing Meditation (aka Sound Bath) is a gentle, nurturing and cathartic meditation experience for anyone looking to improve the quality of their life. This act of self-care is beneficial for anyone from beginners to advanced meditators who are ready to experience a greater sense of peace and well-being. Our Sound Healing Meditations assist in clearing out that which is blocking the natural flow of energy, helping to restore natural vitality while strengthening the connection and balance between mind, body and soul. The safe space created offers participants an opportunity to deepen their own journey of self-love, healing or transformation. While relieving stress, tension and anxiety this sound immersion experience will have you feeling revitalized, relaxed and rejuvenated. When: Thursday June 19, 2025 Doors open at 6:00pm. Studio doors lock at 6:55pm and meditation begins promptly at 7:00pm. Due to the nature of the event we are unable to accommodate late entry. Where: History Club of Los Gatos 123 Los Gatos Blvd. Los Gatos, CA 95030 Please arrive early to allow time for parking, check in and to get settled and comfortable. Cost: Ticket options below. Cash accepted at the door, space permitting. $50 Early Bird General Admission - Check in at 6:30pm $55 Early Bird VIP - Check in at 6:15pm $60 Early Bird Hall Of Fame - 6:00pm Front of the line check in + 1crystal and 1 stick of Palo Santo Starting 6/16 $55 General Admission - Check in at 6:30pm $60 VIP - Check in at 6:15pm $65 Hall Of Fame - 6:00pm Front of the line check in + 1 crystal and 1 stick of Palo Santo What to bring: A padded mat / thick yoga mat , blanket, pillows, water and anything else needed to make yourself comfortable while lying or sitting down. We also suggest wearing comfortable layered clothing. Important Details: NO LATE ADMITTANCE. Due to the nature of the event we are unable to accommodate late entry. Doors open at 6:00pm. Studio doors lock at 6:55 and meditation begins promptly at 7:00pm. Please arrive early to allow time for parking, check in and to get settled and comfortable. ALL SALES ARE FINAL. No refunds, exchanges or make-up sessions. If you’re unable to make it to your session, you may give your ticket to another person. Certified Sound Healing and Pranic Healing practitioner Natalie Skyy will guide you through a unique and blissful Sound Healing Meditation journey. Once participants have made themselves comfortable by either sitting or lying down each session begins with a guided meditation leading you towards a place of serenity. Participants are then immersed in a wide range of sounds created by powerful instruments taking the mind, body and soul to a state of tranquility and deep relaxation. Sound Healing Meditation participants report experiencing: •Reduced stress, anxiety, depression and chronic fatigue. •Enhanced concentration, memory and attention span. •Increased energy, inspiration, focus and motivation. •Boosts in creativity, awareness and intuition. •Improved quality and regulated sleep patterns. •Lowered blood pressure and balanced hormones. •Alleviated symptoms associated with grief and PTSD. •Deep relaxation and rejuvenation. •Improved mood and mental clarity. •Feeling centered and peaceful. •Relief from physical aches and pains. Additional benefits of Sound Healing Meditation sessions may include: •Releases energetic blocks. •Balances chakras also known as life-force energy centers. •Assists in creating new neural pathways. •Breaks old patterns and habits. •Activates higher states of consciousness. •Enhances brain and neurological function. •Balances both hemispheres of the brain. •The sounds created cannot be predicted by the mind which causes the brainwaves to slow down to a profoundly relaxing and restorative Theta state. Theta waves are associated with daydreaming, creativity, imagination, self-reprogramming, and deep meditation.

Imagine stepping into a space filled with the calming resonance of the handpan. You feel its healing vibrations wash over you. Your breath slows. Your mind settles. Now, guided by Pablo Izaga, breathe along with each melody and rhythm—slipping deeper into relaxation and presence with every note. ✨ This unique session blends the meditative tones of handpan music with conscious breathwork for a deeply restorative journey to inner calm and clarity. We can’t wait to have you join us. Note: Not recommended for pregnant individuals. Please arrive with an empty or lightly filled stomach. 📅 Wednesday, 7th May & Thursday, 15th May 🕠 2:00 – 3:30 PM 💰 IDR 190k

Join us for our May Sunday Evening Sound Bath Meditation session and give yourself a chance to rest, relax and re-balance. A Sound Bath is the perfect way to end your week, as you are immersed in the sounds and vibrations of our deeply meditative drums, singing bowls and gongs, helping you reach a place of peace, calm and well-being. Date: Sunday 18th May 2025 Session time: 7.00 pm - 8.00 pm (doors open 6.50 pm) Ticket price: £20 per person (non refundable). *Over 18's only, 16 plus if with a parent. On the night: Mats to lay on will be provided. Please bring cushions / pillows for under your head and legs. A warm blanket or sleeping bag. An eye covering. Water to drink afterwards. Please note, a sound bath may not be for you if you are pregnant and in your first or last three months of pregnancy. Have a pacemaker, metal implants, or experience epilepsy or other types of seizures, have a sound sensitive condition such as Tinnitus, Labyrinthitis or Meniere's Disease. Please refer to your GP in the first instance. Sound Bath at Wavendon is hosted and facilitated by Sound Bath Practitioner Shon Ross of Inneflow Reiki, who specialises in Sound Therapy, Reiki and Personal / Career development. He holds a diploma in Sound Therapy with Distinction and has been trained in the methods of Gong Grand Master Don Conreaux, who is credited with holding the first ever official Sound Bath in San Francisco in 1975. Shon is also a Reiki Master with over 22 years’ experience. For more information please visit Inneflow.com

Float into stillness with us 🌊✨ 7:00–8:30 PM CST | Doors at 6:30 ⏰ Facilitated by Hillary Irene Johnson 💫 Imagine 90 minutes of deep rest: 🕯️ Candlelight 🎶 Singing bowls 🌬️ Breathwork All designed to help you reconnect & renew. No water, just your beautiful presence 💖 No pressure, just peace. Bring your mat + anything cozy 🧘‍♀️🧦🧣 Sliding scale pricing — give what you can, receive what you need 🤲 Together we rise 🌱

Across centuries and civilizations, human beings have pondered the continuity of consciousness beyond a single lifetime. From the spiritual philosophies of ancient India to the mystical teachings of the Greeks and the meditative visions of Buddhist monks, the belief in past lives has formed an enduring thread through religious, philosophical, and esoteric traditions. In the modern age, past life regression (PLR) has reemerged as a therapeutic and introspective practice often facilitated through hypnosis where individuals access supposed memories of previous incarnations. Popularized by figures such as Brian Weiss and Edgar Cayce, PLR sits at the crossroads of spiritual exploration, healing, and psychological inquiry. This immersive session blends the ancient art of past life regression with the soothing and transformative power of sound healing meditation. Participants will be gently guided into a state of deep relaxation through healing frequencies such as Tibetan singing bowls, preparing the mind and body for intuitive exploration and inner journeying. Come join Leslee Penny on a journey to another lifetime. In this unique experience, Leslee will guide you into a hypnotic state through deep meditation, followed by sound healing, allowing you to witness the echoes of your soul's previous incarnations. She will help you build a bridge between this life and your higher self or spiritual guides, empowering you to reclaim your original inner strength. Past life regressions are known to help people release negativity, ease anxiety, and dissolve energetic blocks holding them back from their fullest expression. Please bring comfortable clothing and something to lie down on! OPTIONAL things to bring: A blanket to cover yourself Padding for your headSleep mask Additional padding or mat if needed We have limited space if you register online we can guarantee your place at the event. Admission: $45; $40 Museum Members

🧘‍♀️ Sound Bath Meditation for Sleep & Serenity | Sunday| 4/27 | 5:30 PM - 6:30 PM Under the soft glow of candlelight, allow soothing sounds to guide you into deep relaxation. Crystal singing bowls, chimes, and Rainsticks to create a peaceful space to calm your nervous system and prepare for restful sleep. 🌙 ✨ Featuring Valor Essential Oil by Young Living 🌿 Includes guided meditation, sound bath and organic chamomile tea to take home 📍 Serenity Sounds | 10365 Hood Rd S, Jacksonville, FL 32257 🕠 Sunday, April 27 | 5:30 PM – 6:30 PM 🧘‍♀️ Limited cozy spots available—sign up now for your moment of peace. A Sound Bath for Sleep is more than relaxation—it’s a reset for your entire being. The calming vibrations of crystal singing bowls and soothing tones invite your body into the parasympathetic state where deep rest begins. While sound baths are generally safe for most people, individuals with certain medical conditions—such as severe mental health disorders, epilepsy, or a history of deep vein thrombosis (DVT)—should consult with their healthcare provider before participating. Pregnant women are also encouraged to seek medical advice prior to attending a session. Sound baths may produce monaural beats; if you are prone to seizures, you should check with your physician. If you wear a cochlear implant, please let your sound facilitator know. If you have sensory sensitivities, please contact Adriana to discuss options. Results may vary from person to person. Plan to arrive 10-15 minutes early to settle into your spot. Due to the nature of this experience, no late entries will be permitted—no entry past 5:30 pm. Please do not knock.

How can you be more clear and productive when you're awake, and be more restful when you sleep? Modern science now agrees that deep meditation can give us all of this and then some including, reduced blood pressure, reduced anxiety, and increased overall wellness. In the American Journal of Health Promotion, Tibetan Singing Bowls were used compared to silent meditation. Scientists found that the singing bowls produced greater decreases in blood pressure and heart rate than simply silence alone. Human Activation has been featured in a recent Washington Post article in the Wellness section as the leaders in modern mindful meditation with their "sound bath" offerings. Sound bath! What's that? According to sonic specialist, Monte Hansen from Annapolis, MD, "A sound bath is an immersion in sound frequency that cleanses your soul.” Leave your rubber ducky at home. Bring your blankey instead, for this super relaxing immersion! According to cutting-edge doctors from Harvard, some of the deepest most profound healing in the body is accomplished with sound frequency. That's old news though. A 2nd century B.C. stone relief in the Himalayan mountains shows Buddha and his buddies playing ancient Tibetan singing bowls A Human Activation sound frequency specialist will be playing several of these rare Singing Bowls, some of which are over 200 years old. A magical alchemy of 7-12 different metals rings in the past, present, and future for our relaxing enchantment. Experience these gifts from the past in this NON-religious practice of our present. Come be rejuvenated or just captivated by this unique musical performance. Feel free to sit, stand, or even lay (bring your yoga mats, pillows, and blankets)! 7:00 PM – Meditation Reception **Meditation in our space will begin promptly at 7:15 pm. Please refrain from entering after 7:15 pm.** 7:15 – Doors Close & Meditation Begins 8:00 – Meditation Ends, Followed by Community Reflection Suggested Love Donation: $30 We suggest a donation but all people are welcome. Please contact us prior at ‭(737) 333-1718‬ to discuss other energy exchange options. All proceeds will support the Crystal Ashram 501(c)(3) non-profit where the Human Activation School of Expanded Consciousness will be held. FAQs Are there ID or minimum age requirements to enter the event? We do not have any ID or age requirements. Children are allowed to attend as long as they can be still and respect their surroundings and neighbors for the duration of the meditation. What can I bring into the event? Participants can feel free to sit (chairs will be provided), stand, or even lay down. Just make sure that your comfort items are soft and quiet, so if you wish to lay, please bring a yoga mat, a blanket, and pillows. How can I contact the organizer with any questions? Please email robert@humanactivation.com. Text or call ‭(737) 333-1718‬. What's the refund policy? Attendees can receive refunds up to 1 day before your event start date.

Come join us for a relaxing and rejuvenating movement meditation session at the beautiful Fort Worth Water Gardens. Movement meditation is a silent, free from dance flow set to a musical journey. Let's connect with our bodies and minds through gentle movements and meditative practices in this serene outdoor setting. No experience necessary, just bring yourself and an open heart. See you there! | Tickets | https://www.eventbrite.com/e/flow-state-movement-meditation-water-gardens-tickets-1291004923479?aff=oddtdtcreator | SCHEDULE | 7p | Arrive and warm up 7:30p | Opening Circle + Intention Setting 7:40p | Movement Meditation Journey 9:00 | Sound Bath + Closing Circle | Agreements & Guidance | We hold a barefoot, sober, and consent based space to support the healing potential of the full freedom of expression. Everything will be explained in Opening Circle! ⭕️ Contact | Tammy@SagelyWell.co Full event schedule here: sagelywell.co Please reach out to Tammy@SagelyWell.co to inquire. No refunds. Much like events where tickets are sold - we're not able to offer a refund. However, you are welcome to sell or gift your ticket on our Facebook Community page here >>> https://www.facebook.com/share/g/1DkoNgqNrR/ OR https://www.facebook.com/profile.php?id=61567352691535