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Asparagus 101: Everything You Need to Know About Spring’s Favorite Veggie! 🌿 April is the perfect time to enjoy fresh, in-season asparagus! These bright green spears are packed with health benefits and bring a delicious, crisp flavor to so many spring recipes. Why should asparagus be on your plate this season? ⬇️ 🌟 High in fiber — Helps support healthy digestion and keeps you feeling full longer. 💚 Heart-healthy nutrients — Loaded with folate and antioxidants that protect your heart. 💧 Natural detox support — Asparagus is known for its natural diuretic properties to help your body flush out toxins. 💪 Bone-building power — A great source of vitamin K for strong, healthy bones. Roast it, grill it, toss it in pasta, or add it to your favorite spring salads — asparagus is super versatile and brings a fresh pop of flavor to any dish! https://bit.ly/4lvsKyt #AsparagusRecipes #SpringVegetables #EatSeasonal #HealthyEating #FreshProduce #AsparagusHealthBenefits #FreshFactor #SeasonalEating #EatMoreVeggies