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🌱 Fresh in and ready to grow! Our new season asparagus have landed 🥦💚 These are always in high demand, so be quick and secure yours today at Palmers Pakuranga before they’re gone! 👩‍🌾✨ #palmersnz #LetsGrowTogether #asparagus #palmerspakuranga #springgarden #spring #newzealand

🌱 Fresh in and ready to grow! Our new season asparagus have landed 🥦💚 These are always in high demand, so be quick and secure yours today at Palmers Pakuranga before they’re gone! 👩‍🌾✨ #palmersnz #LetsGrowTogether #asparagus #palmerspakuranga #springgarden #spring #newzealand

🌱 Fresh in and ready to grow! Our new season asparagus have landed 🥦💚 These are always in high demand, so be quick and secure yours today at Palmers Pakuranga before they’re gone! 👩‍🌾✨ #palmersnz #LetsGrowTogether #asparagus #palmerspakuranga #springgarden #spring #newzealand

🌱 Fresh in and ready to grow! Our new season asparagus have landed 🥦💚 These are always in high demand, so be quick and secure yours today at Palmers Pakuranga before they’re gone! 👩‍🌾✨ #palmersnz #LetsGrowTogether #asparagus #palmerspakuranga #springgarden #spring #newzealand

🌱 Fresh in and ready to grow! Our new season asparagus have landed 🥦💚 These are always in high demand, so be quick and secure yours today at Palmers Pakuranga before they’re gone! 👩‍🌾✨ #palmersnz #LetsGrowTogether #asparagus #palmerspakuranga #springgarden #spring #newzealand

🌱 Fresh in and ready to grow! Our new season asparagus have landed 🥦💚 These are always in high demand, so be quick and secure yours today at Palmers Pakuranga before they’re gone! 👩‍🌾✨ #palmersnz #LetsGrowTogether #asparagus #palmerspakuranga #springgarden #spring #newzealand

Asparagus

Asparagus

Enjoy the fresh asparagus dug up by Caroline at Les Jardins des Colibris

Asparagus 101: Everything You Need to Know About Spring’s Favorite Veggie! 🌿 April is the perfect time to enjoy fresh, in-season asparagus! These bright green spears are packed with health benefits and bring a delicious, crisp flavor to so many spring recipes. Why should asparagus be on your plate this season? ⬇️ 🌟 High in fiber — Helps support healthy digestion and keeps you feeling full longer. 💚 Heart-healthy nutrients — Loaded with folate and antioxidants that protect your heart. 💧 Natural detox support — Asparagus is known for its natural diuretic properties to help your body flush out toxins. 💪 Bone-building power — A great source of vitamin K for strong, healthy bones. Roast it, grill it, toss it in pasta, or add it to your favorite spring salads — asparagus is super versatile and brings a fresh pop of flavor to any dish! https://bit.ly/4lvsKyt #AsparagusRecipes #SpringVegetables #EatSeasonal #HealthyEating #FreshProduce #AsparagusHealthBenefits #FreshFactor #SeasonalEating #EatMoreVeggies

What classic, green vegetable is still called “sparrowgrass” in parts of East Anglia? 🌿 It’s delicious asparagus. Boasting a fresh, grassy flavour tempered with mild bitterness and sweetness, it makes for the perfect spring side dish. 🌱This seasonal vegetable grows a bit like a crocus, in one long stem – the tip of the asparagus spear is actually a flower bud. If it’s left in the ground for too long, this will open up and the stem will go woody – some varieties even begin growing branches and other buds. Harvesting asparagus requires a delicate balance. Our farmers don’t want to wait too long but need to watch for asparagus whose stems are too thin, as they won’t travel well. 🌍 Our first asparagus crop of the season comes from Extremadura in Spain. It’s expertly grown by Biosphera, a farming cooperative that's committed to a shared sustainable vision. Because of the unique way asparagus grows, farmers still harvest it by hand, making it a labour intensive crop. 💚 Later in the year we’ll have chunkier, milder white asparagus. It’s perfect when pickled and will be grown by one of our top French farmers later in the season. Find a 200g pack or a 400g bundle here: https://bit.ly/3XxsZPd?utm_source=facebook&utm_medium=social&utm_content=ap_fpyskia2wy What’s your favourite way to serve up asparagus? #AbelandCole #Asparagus #Greenveg #Seasonal #Organic #Fresh