新媒网 · 跨境数据社区

For years, I fought myself. I tried everything to heal my anxiety, panic attacks, intrusive thoughts, depression, and the darkness I couldn’t seem to escape. Therapy. Self-help. Meditation. Breathwork. Plant medicine. Spiritual practices. CBT. EMDR. NLP. Journaling. Somatic work. Anti-Depressants. Enemas. Microdosing. Cold plunges. Affirmations. Visualization. Inner child healing. Reiki. Sound healing. Gratitude lists. Fasting. Detoxing. Biohacking. Manifestation. Yoga... You name it, I tried it. I kept thinking — maybe this will fix me… maybe this will finally make me feel okay. Moving from therapist to therapist with the hopes that this next one will be the answer to my suffering... But what I didn’t realize at the time… was that the fight itself was what was keeping me stuck. The harder I tried to “fix” myself… the heavier everything became. The more I chased healing… the more lost I felt. It wasn’t until I finally decided to stop fighting, to stop running, to stop forcing, to stop resisting... thats when something started to shift... That’s why I've been called to create Returning to Light. Returning to Light is a 30 Day Journey Back to Light. Not another method. Not another complicated process. Not another thing telling you how to fix yourself. It’s a soft, steady hand through the dark. A gentle space to meet yourself — one honest, grounded day at a time. Returning to Light isn’t here to fix you — because you’re not broken. It’s here to help you stop fighting yourself… and quietly remember the light that’s always been within you. If you feel called, I invite you to join us. I’ll be keeping this limited, so I can hold space properly — I can’t promise you that spots will stay open. If this speaks to you, you can learn more here: 👉 ​Learn More About Returning to Light​: https://www.allowandrelease.com/light And if not — that’s okay too. The light is patient. You’re not behind. You’re not broken. You’re not beyond reach. Your system hasn’t given up on you. It’s waiting for you to meet it where it is — without shame, without force. That’s where the door opens. That’s where the impossible begins to shift. With warmth, Ben 💛 P.S. If this speaks to you, or you feel called, even just a little bit, I invite you to see for yourself, I would love for you to join us. 👉 ​ https://www.allowandrelease.com/light