Derby Ladies Fitness Programme

Derby Ladies, has your health & fitness been on the back burner? You know you need to start, but not sure how? Or where? We’re not your ‘typical’ gym, we’re a science based fitness facility proven to deliver results, that last! Have you been desperately needing to jump-start your health & fitness for a while but been too nervous/busy to start? Anxious about what others might think of you at a big commercial gym? Worried about having to keep up with other people at regular boot camps & fitness classes? We have the solution for you! 🎉 We’ve created the only programme committed to those new or returning to exercise! Here’s what’s included: ✅ Small group pt sessions for a more personalised approach ✅ Fully equipped gym and knowledgeable staff ✅ Accountability to ensure consistent progress throughout the programme ✅ Sense of community as you surround yourself with a group of supportive individuals 👇Click ‘ Learn More’ to register your interest!👇