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投放时间: 2025-01-10 08:00:00
We can’t control our thoughts, but we can choose not to believe them. When that pesky inner critic or constant over worrier continues to throw up negative thoughts we can remember to try and take a step back, to not take them as the truth and to choose not to internalise them into false belief systems about ourselves and the world.
Embrace your power of choice and perspective.
#freeyourmind #mindfulthinking
搜索关键词 free your mind, mindful thinking, mental well being, positive thoughts, choose perspective, negative thoughts, inner critic, false belief systems, embrace your power, mindful coaching优势 Empowering message,Promotes positive thinking,Simple advice
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