Conquer Contractions with the Practically Pain-Free Method

Most mamas don’t realize that they can turn down an epidural if they just learn this one technique to manage contractions. As a Mama of 8, I’ll be the first to attest that labor contractions HURT like crazy! 😵‍💫 At least they usually do. I was completely caught off guard during my first birth when the contractions became unbearable. I hadn’t realized they would hurt so much 🤨 I had always thought that pushing a human being out of my body would be the painful part (and, yes, that hurt too). But no one told me the contractions would be that intense. . . And they definitely didn’t warn me that these painful contractions would keep coming and coming and coming for hours on end until my baby was out of my body 😱 So consider this an official heads-up to first-time mamas: contractions hurt. A LOT. Repeat mamas don’t need that warning. They already know. → “Do contractions have to be unbearably painful?” No, they don’t. One solution is to get an epidural 💉. As long as it works, an epidural stops the pain of contractions as soon as it kicks in. That’s a great option for many women, but what about the mamas who prefer to go all natural? → “Do they have to endure through excruciating contractions?” No, they don’t either. ✅ Mamas who don’t want an epidural can use a technique that reduces contraction pain so much that they hardly hurt at all. https://go.mightymamamovement.com/conquer-contractions After I learned this technique, I was able to get through my entire labor—right up until pushing—without any pain. Yes, the more intense contractions were uncomfortable. Yes, it took grit and focus to pull that off. But the effort? Absolutely worth it. Even when contractions were back to back and I was getting close to pushing, I could still keep them practically pain-free. It was honestly mind-blowing the first time I did it. And I’m not the only one this has worked for. We’ve taught this technique to tens of thousands of mamas—and it has worked for them too. It doesn’t matter if they were first-time mamas, had a previous painful birth, or even a prior c-section. It also doesn’t matter where they give birth: hospital, home, or anywhere else. Any pregnant woman can use this technique to keep her contractions manageable and low-pain. → “So if someone wants to have practically pain-free contractions, what does she need to do?” I’m glad you asked 😉 My midwife (who is also a nurse practitioner, an RN, and a doula) and I have put together a new training that teaches mamas this exact technique. It’s called: “Conquering Contractions with the Practically Pain-Free Method.” Inside, we show you exactly how to master this technique and how to use it during labor—so your contractions can stay manageable, with low to no pain. And it costs less than one of those cute baby outfits they’ll wear twice. This? It could be the difference between a birth you endure and one you enjoy. 👇 Click here to learn more & enroll 👇 https://go.mightymamamovement.com/conquer-contractions