Ideal couch
投放时间: 2025-02-28 08:00:00
**WE ARE BACK!** Join Us for the Couch to 5K Program – Starting March 24th!
We are thrilled to announce the upcoming **Couch to 5K 10-Week Program**, starting on **March 24th**! Whether you're completely new to running or simply looking for a supportive and fun way to get moving, this program is perfect for everyone.
**Who is it for?**
- **First-timers**: If you've never run before, this is the ideal way to start, slow pace 10 weeks to get you to 5k.
- **Walkers welcome**: If walking is more your speed, you’re absolutely encouraged to join – progress happens at your pace!
Over the course of 10 weeks, you'll gradually build endurance and confidence, culminating in a 5K (3.1 miles) achievement. Our team will provide guidance, camaraderie, and encouragement every step of the way.
We can’t wait to see familiar faces and meet new participants in this exciting journey toward fitness and fun. Mark your calendars and join us on March 24th!
For more details
https://www.facebook.com/MarlboroughLionsCouchto5k
To Sign up !
https://forms.office.com/r/AVbKr9Mm8D
Support or Sponcer this Program Here!!
https://square.link/u/ydDv0aTW
Looking forward to seeing you there!
Warm regards,
Marlborough Lions Club/Couch 25k Program
搜索关键词 couch to 5k, fitness program, running for beginners, community run, Marlborough Lions, 5k training, beginner running plan, walking and running, fitness challenge, 10 week program优势 Beginner-friendly,Supportive Community,Gradual Progression,Free (implied - run by Lions Club)
展示估值
153727
热度
12697
最新发现时间
2025-02-28 08:00:00
投放天数
210
素材信息
素材类型
素材尺寸
主页ID8289873642117384763
主页名字Marlborough Lions Couch To 5K
产品信息
适用范围
人民币汇率走势
CNY
关注我们

新媒网跨境发布
本站原创内容版权归作者及NMedia共同所有,未经许可,禁止以任何形式转载。