新媒网 · 跨境数据社区

LAST CHANCE SALE! 💥 New to fitness? No problem! 💥 Ready to start your running journey, but not sure where to begin? We’ve got you covered! Our Couch to 5k program is designed for complete beginners. Whether you’ve never run a step or just want to get moving again, we’ll help you take it slow and steady. 🏃‍♀️🏃‍♂️ ✅ Start with easy intervals (running & walking) ✅ Build up gradually at your own pace ✅ No pressure to be fast—just focus on building confidence ✅ Supportive community and dedicated coaches every step of the way ✅ No experience needed, just the will to try! If you can walk, you can run. And we’ll be there with you every step of the way.