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“𝗧𝗵𝗮𝘁 𝗳𝗲𝗹𝘁 𝗹𝗶𝗸𝗲 𝟮𝟬 𝘆𝗲𝗮𝗿𝘀 𝗼𝗳 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘀𝗮𝘆𝗶𝗻𝗴 𝗮 𝘄𝗼𝗿𝗱, 𝗜 𝗿𝗲𝗹𝗲𝗮𝘀𝗲𝗱 𝗮𝗻𝗱 𝗹𝗲𝘁 𝗴𝗼 𝗼𝗳 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴!” Breathwork is a purely experiential thing that’s different for everybody and different every time you do it, so it’s impossible to describe but one thing is guaranteed and that is that you will feel completely different than how you felt when you came in. It’s undeniable. Jon Paul will explain the technique and some of the things you may experience with humor and east coast straight forwardness. (No woo woo here) After the Active Breathing (There’s a little bit of work in Breathwork) he’ll take you through a guided Heart Opening that will leave you FILLED with Gratitude and Love.