Pregnancy & Postpartum Dance Class

投放时间: 2025-04-30 08:00:00

✨✨ NEW PREGNANCY & POSTPARTUM DANCE CLASS ✨✨ 🕥 Saturdays 10:30–11:30 • Starting 26 April 📍 10X Dance Studio ul. "Knyaz Boris I" 108 Sofia Center ✅ Sign up through the link in my bio This weekly class is your time to move your body, connect with other moms, and take a moment just for YOU. Since having a baby in January, I’ve been searching for a class like this — so I decided to create it myself! We’ll focus on gently strengthening areas of the body that often hold tension from pregnancy, recovery, baby-carrying, and daily stress. Then we'll get into safe, simple, carefree choreography in a supportive space that meets you where you are in your motherhood journey. No dance experience needed—just come as you are, ready to have fun and meet other moms. You deserve a moment to reset. Let’s dance it out! Click the link in my bio to sign up. #dance #danceclass #newdanceclass #sofiabulgaria #postpartum #postpartumjourney #PostpartumSupport #pregnancyjourney #dancingthroughpregnancy #dancingpostpartum

搜索关键词 pregnancy dance class, postpartum dance, sofia dance studio, new mom fitness, postnatal dance, women dance class, mom workout sofia, bulgaria dance fitness, baby recovery class, dance studio sofia优势 Gentle strengthening,Connect with other moms,Safe and supportive environment,No dance experience needed

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