Mindfulness & Brew: Outdoor Meditation Event

I’m thrilled to announce this Amazing event with our local brewery — Frogg’s Forest Flow! Join me for a one-hour outdoor meditation session where we’ll breathe deep, ground ourselves in nature, and let the good vibes flow — all while surrounded by the beautiful setting of Frogg Brewing. Come as you are, sip a craft beer afterwards if you’d like, and soak in the peaceful, refreshing energy of this unique experience. 🍻 What to Bring: An open heart, comfy clothes, a yoga or sitting mat if you’d like, and a friend! Let’s flow together — mind, body, and brew. 👉 link in my bio to register!! #mindfulness # outdoormeditation #mindbodyspirit #brewwithaview #sylvotherapy #foresttherapy #natureheals