新媒网 · 跨境数据社区

“The evolution of living” When it comes to wellness, I’ve always believed in following the science, both ancient and cutting-edge. From holistic practices to the most advanced biohacking methods, from full-body MRIs to deep-dive bloodwork tracking over 100 biomarkers, it’s all about real data and actionable insights. But at the end of the day, the real game-changer is what you choose to implement every single day. True health isn’t comfortable, it demands sacrifice, discipline, and a willingness to do what most won’t. As I approach my 49th birthday, I’ve developed a more clear understanding just how important it is to be healthy as you age. Nobody wants to hit that second half of their life and not be able to enjoy it. But more importantly that first half when you’re supposed to be healthy, and you’re not can make life a bit more challenging than it already is. I’m excited to share that I’m channeling everything I’ve learned in my 48 years on this planet, and the past 26 years in the fitness health and wellness space into my next venture: an exclusive wellness retreat designed to help you push past your limits and create lasting change. But the best part is, I’m getting to build it with some pretty cool people and some very close friends. Stay tuned. This journey is just getting started.