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💖 Yoga and the Goddesses 💖 Embodying the Wisdom of Saraswati, Durga, Kali, and Other Revered Hindu Deities Step into an embodied exploration of the sacred feminine through yoga practices inspired by revered Hindu goddesses. You’ll engage with the transformative energies of Saraswati, Parvati, Kali, Durga, Lakshmi, and Bhuvaneshwari, uncovering their unique teachings and incorporating their qualities into your practice with intention and respect. Guided by Anisha Chirmule, Sianna Sherman, and Steph Schwartz, this course blends asana, mantra, mudra, and meditation to help you awaken shakti and honor the wisdom of the devis. What You’ll Learn: ✔️How to embody qualities such as strength, clarity, creativity, and transformation through asana, mantra, and mudra ✔️Practices that honor the sacred feminine as expressed through revered Hindu devis like Durga, Kali, Lakshmi, and Saraswati. ✔️Ways to work with shakti (creative life force energy) as a guiding presence in your physical and contemplative practice. ✔️Plus: Receive a companion ebook, 4 Mudras to Awaken Feminine Power and Wisdom, featuring guided hand gestures and seed mantras connected to Saraswati, Durga, Lakshmi, and Bhuvaneshvari. Start your free 7-day trial today to get free limited-time course access!

Join us for a serene yoga experience set amidst the natural beauty of Magnolia Plantation & Gardens. Whether you're looking to relax and unwind or build strength and flow, there's a class for everyone. Enjoy complimentary garden admission with your yoga ticket! Move with your breath in this energizing and creative flow designed to awaken the body and calm the mind. This class builds heat through dynamic movement while offering modifications for every level. Practicing outdoors brings an added sense of grounding and connection. Great for: regular practitioners, those looking to build strength, or anyone craving movement and mindfulness. What to Bring: Yoga mat, water, optional towel or blanket, and comfortable clothing to move in.

Try private 1-on-1 yoga sessions – a judgment free zone to learn & workout! 👉 Get a FREE 1-on-1 session today! (no credit card required)

Try private 1-on-1 yoga sessions – a judgment free zone to learn & workout! 👉 Get a FREE 1-on-1 session today! (no credit card required)

Try private 1-on-1 yoga sessions – a judgment free zone to learn & workout! 👉 Get a FREE 1-on-1 session today! (no credit card required)

Try private 1-on-1 yoga sessions – a judgment free zone to learn & workout! 👉 Get a FREE 1-on-1 session today! (no credit card required)

Try private 1-on-1 yoga sessions – a judgment free zone to learn & workout! 👉 Get a FREE 1-on-1 session today! (no credit card required)

Try private 1-on-1 yoga sessions – a judgment free zone to learn & workout! 👉 Get a FREE 1-on-1 session today! (no credit card required)

Try private 1-on-1 yoga sessions – a judgment free zone to learn & workout! 👉 Get a FREE 1-on-1 session today! (no credit card required)

"I like the Walking Yoga plan because their workouts are easy. They aren't hard on my back and knees, and I get through them easily.” – Sarah

बापू ग्राम स्थित नगर निगम के मिनी कार्यालय परिसर में आयोजित योग कार्यक्रम में प्रतिभाग किया। इस अवसर पर योगाभ्यास कर सभी योग साधकों से आत्मीय मुलाकात हुई। योग न केवल शरीर को स्वस्थ रखने का माध्यम है, बल्कि यह मानसिक शांति और आत्मिक बल भी प्रदान करता है। आइए, योग को अपने दैनिक जीवन का हिस्सा बनाकर निरोग जीवन की ओर कदम बढ़ाएँ।

"The key to a healthy life - Yoga" | International Yoga Day 2025 Today, on the occasion of International Yoga Day, a yoga practice program was organized by Rajasthan Samagra Kalyan Sansthan, in which children, women, elderly and youth participated enthusiastically. Yoga is not just physical exercise, but it is a balance of mind, body and soul. On this day, everyone took a step towards "healthy body, calm mind and positive thinking" through various yoga asanas, pranayama and meditation. Objectives of the program: To increase awareness about yoga To reduce mental stress To increase immunity To inspire every person to adopt yoga in daily life "Do yoga every day, live a healthy life." Adopt yoga and make your body and mind healthy! #InternationalYogaDay #YogaForAll #Yoga_Day2025 #YogaForWellbeing #HealthyLifeWithYoga #RSKSIndia #योग_से_निरोग #YogaDayCelebration #YogaWithRSKS #BeFitBeCalm

Customized yoga plans for seniors to improve flexibility, relieve pain, and enhance overall health — all from the comfort of your home. 📞 Call +91 89286 81840 and your free demo

A Bridge to Healing for the Military and Veteran Community International Yoga Day, established by the United Nations in 2014 and celebrated annually on June 21st, has emerged as a powerful catalyst for wellness within the military and Veteran community, extending its healing reach to spouses, children, caregivers, family members, and friends who form the essential support network around those who have served. The intersection of yoga and military culture represents a profound shift in how we approach mental health, physical recovery, and community building within the Veteran ecosystem. For decades, the military community has grappled with unique challenges including post-traumatic stress disorder, traumatic brain injuries, chronic pain from service-related injuries, and the often difficult transition from military to civilian life. These challenges don't exist in isolation—they ripple through entire families, affecting spouses who become caregivers, children who struggle to understand their parent's invisible wounds, and friends who want to help but don't know how. Yoga offers a uniquely accessible path to healing that addresses both the physical and psychological dimensions of military service impact. The practice's emphasis on breath control directly benefits Veterans dealing with hypervigilance and anxiety, providing concrete tools for managing fight-or-flight responses that can persist long after service ends. The physical postures help address chronic pain and mobility issues common among Veterans, while the meditative aspects offer a secular approach to mindfulness that can reduce symptoms of PTSD and depression. What makes yoga particularly valuable for the military community is its adaptability. Unlike high-impact exercise routines that might be impossible for Veterans with physical limitations, yoga can be modified for wheelchair users, amputees, or those with limited mobility. The practice can be as gentle or challenging as individual circumstances require, making it accessible to the 22-year-old Veteran dealing with traumatic brain injury and the 65-year-old Vietnam Veteran managing arthritis with equal effectiveness. The community aspect of yoga practice has proven especially beneficial for military families. Group classes create opportunities for Veterans to connect with others who understand their experiences without the need for extensive explanation or justification. Spouses and family members participating alongside their Veteran loved ones develop shared coping strategies and create positive rituals that strengthen family bonds. Many yoga instructors now offer specialized classes designed specifically for military families, creating safe spaces where the unique dynamics of military life are understood and honored. The accessibility of yoga resources has been revolutionized by digital platforms and online communities. Free YouTube channels, mobile apps, and virtual class offerings mean that Veterans in rural areas, those with mobility challenges, or families managing tight budgets can access quality instruction from their homes. Organizations like Veterans Yoga Project, Mindful Yoga Therapy, and Warriors at Peace have developed specialized programs that combine traditional yoga practices with trauma-informed approaches specifically designed for military populations. International Yoga Day serves as an annual reminder and catalyst for engagement, encouraging military communities worldwide to explore or deepen their yoga practice. The day's global observance helps normalize yoga within military culture, creating opportunities for service members and Veterans to discover healing practices that can transform their well-being. The practice also offers unique benefits for military caregivers—often spouses or family members who experience secondary trauma from supporting their Veteran loved ones. Caregiver burnout is epidemic within military families, and yoga provides essential self-care tools that help these crucial support people maintain their own physical and emotional well-being while continuing to care for others. Research continues to validate what military yoga practitioners have known experientially—that regular yoga practice reduces inflammation, improves sleep quality, decreases anxiety and depression symptoms, and enhances overall quality of life. For a community that has given so much in service to others, International Yoga Day represents an invitation to turn that same dedication toward self-care and healing. As we observe International Yoga Day, the military and Veteran community stands as a powerful example of how ancient practices can address modern challenges, creating pathways to healing that honor both individual struggle and collective strength.

A gentle 8-week yoga course for beginners. No experience needed, just show up.

We are so excited for this workshop @cocoon_philly on May 24, from 12-3pm. This is an opportunity to move as a group through our VocalVinyasa class and then participate in a masterclass where volunteers can share a song and learn how to integrate YogaVoice® principles into their vocal practice. We love getting the chance to work 1:1 with people and the group setting adds another layer of learning for everyone involved. See you next weekend! Link in bio to register 🎶🎵🎤 #philly phillyworkshop #yogaphilly #phillyyoganetwork @phillyyoganetwork #movement #yoga #vinyasa #phillyyoga #phillysinger

🌸🐐SPRING BABY GOAT YOGA CLASSES ARE BACK!!!🐐 🐣Oakholm Brewery & Farm's Workshop Room Saturday May 17th 🧘🏻‍♀️10:30-11:30AM 30$/per person All Levels, Ages, and abilities most welcome! Never tried Yoga? Are you a seasoned Yogi? This class is a perfect space to practice in for everyone. 🐣sign up with me today to be placed on the reservation list OR BOOK BELOW BEFORE SPACE RUNS OUT !! 🐣Enjoy a gentle flow ALL LEVELS Vinyasa class with the joy of Baby goats! 🐣DESTRESS . UNWIND. REJUVINATE. With memories that will last a lifetime! 🐣What the Class entails- 50min vinyasa flow Class with Baby goats mingling and bouncing off us Yogis with 10minutes for extra cuddles and pictures! 🐣need a mat? Yoga blocks? No problem! Let me know I have extra mats for $3 rental! ☘️ This class will promote healing, wellness, happiness, peace, and positivity.

The Yoga Institute is now in Alibaug! Disconnect from the busy and reconnect with your inner soul to reclaim your joy & peace.

Yoga Classes - Wednesday Nights Bilton Yoga Flow classes are for those with a little prior yoga experience - someone who knows their downward dog from their warrior 2! Join me for a more energising, faster paced class to welcome some heat and build strength whilst deepening flexibility, combining movement and breath for the ultimate mind-body practice. This class is perfect if you want to feel strong, flexible and balanced. Strong emphasis is placed on breath awareness in synchronisation to movement, as we mindfully flow from one pose to the next. These classes will help improve your strength, flexibility, co-ordination and balance. Enjoy a lovely flowing sequence which will embrace strength as well as softness. Always aiming to find the balance between ease & effort, you will walk away not only feeling challenged, but also refreshed & relaxed! Wednesday nights, Henry Hinde Infant School at 7.30pm. BOOKING ESSENTIAL - no drop in