新媒网 · 跨境数据社区

Are you supporting a partner, family member, or loved one who is a current serving or retired member of emergency services and defence force who is suffering from PTSD? You're not alone. Join our support group for family members and friends, in a safe and supportive space where you can share your experiences, learn effective coping strategies, and build emotional resilience alongside others who understand the unique challenges of supporting first responders. This group meets once every three week at St John of God Langmore Centre, Berwick and is professionally facilitated to ensure a welcoming, confidential, and empowering environment. Each session focuses on: • Emotional Wellbeing: Identifying stressors, burnout signs, and pathways to self-care. • Coping Strategies: Practical tools to manage daily pressures and long-term challenges. • Psychoeducation: Learn how trauma and shift work can impact behaviour, relationships, and mental health. • Relationship Resilience: Strengthening communication and connection with your loved one. • Community Connection: Engage in a supportive, therapeutic space where you can connect with others who understand your journey, fostering a sense of belonging and shared experience. Come along once, when you can make it or attend every session- it's up to you! However, bookings are essential.

We back at Exchange Park next week for that Mens Circle East !! Join us for an empowering and open space at our upcoming Black Men’s Circle East. This gathering is dedicated to creating a safe, supportive environment where we can have honest and meaningful discussions about mental health. It’s time to break down the barriers, challenge the stigma, and give ourselves permission to heal and grow. Whether you’re seeking connection, advice, or simply a place to be heard, this circle is for you. Together, we’ll share experiences, build community, and learn how to navigate life’s challenges with strength and resilience. Your mental health matters, and we’re here to support each other on this journey toward wellness and empowerment. Let’s create the space for growth, healing, and brotherhood. See you there. #BlackMensCircle #BlackMaleInitiative #MentalHealthMatters #HealingTogether #BMI #FathersDayFest

That 3rd Wednesday coming up so you know the Black Men linking up at BMI’s Men’s Circle ! Join us for an empowering and open space at our upcoming Black Men’s Circle. This gathering is dedicated to creating a safe, supportive environment where we can have honest and meaningful discussions about mental health. It’s time to break down the barriers, challenge the stigma, and give ourselves permission to heal and grow. Whether you’re seeking connection, advice, or simply a place to be heard, this circle is for you. Together, we’ll share experiences, build community, and learn how to navigate life’s challenges with strength and resilience. Your mental health matters, and we’re here to support each other on this journey toward wellness and empowerment. Let’s create the space for growth, healing, and brotherhood. See you there. #BlackMensCircle #BlackMaleInitiative #MentalHealthMatters #healingtogether

Join our Support Cycles—safe spaces for growth, healing, and connection. Share your thoughts and emotions freely, connect with others who understand, and learn tools to navigate life’s challenges. 📅 First session: April 2nd ⏰ Time: 5:30 PM 👥 Open to all age groups Sign up now: https://docs.google.com/forms/d/1gbXpJzU4fPUzTdkwXS6vXZYj2gZSwEWbwBjqEbDOfpo/viewform?edit_requested=true If you need someone to talk to, go to kellimni.com. Our professionals are available 24/7 for free. Support is one click away! 🧡 #grouptherapy #mentalhealth #kellimni

Join A New You for a transformative Healing Through Forgiveness group program, utilising the powerful Forgive to Live material. After a successful Nedley Depression and Anxiety Recovery program that we ran in the second half of 2024 we recognise that forgiveness is a big need. This supportive space is designed for those seeking to improve their mental health by releasing the burden of resentment and embracing emotional freedom. Through videos, guided discussions, reflective exercises, and practical strategies, we’ll explore the myths around forgiveness, the power of forgiveness in discovering peace, healthier relationships, and a renewed sense of purpose. Whether you’re struggling with past hurts or simply want to live with a lighter heart, this group offers a path toward healing and personal growth. Sign up and join the weekly 6-week group program, starting on 31st March 2025. Venue: The Way Adventist Community Centre 357 Cleveland St, Redfern Cost: $35 (optional, but encouraged to purchase supporting books for an additional $25) Payment collected at the site at the end of session 1. Please bring cash or do direct transfer. Find out more about the ELIA Wellness Forgive to Live by visiting: https://eliawellness.com/forgivetolive This is an event that is not to be missed! Let’s forgive, live, and thrive together!

Are you ready to get to know your emotions better? And listen to what’s going on in the lives of other men? Sign up for DareGender’s free men’s groups now.