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VOX Mental Health is home to a diverse team with specialties in ADHD, grief, couples therapy, parenting, trauma recovery, emotional regulation, sexual health, and more. Let us help you find the right fit for your vōx ("voice"), your story, and your growth.

If you’re struggling with forgiving yourself, you’re not alone. It can take time—but it’s one of the most freeing and powerful things you can do, both spiritually and emotionally. Why God Wants Us to Forgive Ourselves 1. God is merciful, not condemning.�From a spiritual perspective, God desires healing and restoration, not punishment. When we hold onto guilt and shame, we block the grace and peace that God wants to give us. Forgiveness, including self-forgiveness, is a way of accepting that grace. 2. You can’t live fully in love while living in shame.�If you believe you’re unworthy or permanently damaged, it’s hard to receive love or give it fully. God wants us to love others as we love ourselves—and that starts with seeing ourselves the way He sees us: redeemed, valuable, and forgiven. 3. Forgiveness frees us to grow.�Spiritually, holding onto guilt is like living with chains. God wants us to live in freedom, to learn from mistakes, and to walk forward, not stay stuck in the past. Why Forgiveness Is Necessary for Good Mental Health 1. Reduces stress and anxiety:�Carrying guilt, resentment, or self-hatred creates chronic mental stress. Forgiveness—especially self-forgiveness—lowers cortisol, reduces anxiety, and gives peace of mind. 2. Breaks cycles of shame and self-sabotage:�When we don’t forgive ourselves, we often keep punishing ourselves, sometimes unconsciously. That can lead to destructive habits, depression, and low self-worth. 3. Improves relationships:�Self-forgiveness helps us show up better in relationships. We’re less defensive, more empathetic, and less likely to project our shame onto others. 4. Promotes healing and resilience:�Forgiveness, even when it’s hard, builds emotional strength. It helps us move forward, grow, and respond to future challenges with more clarity and compassion. #TheB-YourBestTherapist #carconversations #listentoyourtherapist #B-YourBest #christianpsychotherapist #therapist #christiancounseling #christiancounselor #jesusandtherapy #christian #blackwomen #mentalhealth #mentalhealthmatters #change

🧠 Professional Mental Health Support—On Your Terms Taking care of your mental well-being is essential. With expert guidance from a licensed specialist, you get the support you need without long wait times or unnecessary hurdles. Get personalized care in a convenient and confidential setting, designed to help you feel more balanced and in control. ✔ One-on-one sessions with a mental health specialist ✔ Personalized strategies to manage stress and emotions ✔ Flexible, hassle-free virtual appointments ✔ Ongoing support for long-term well-being This service makes it easier than ever to prioritize your mental health with expert guidance at an affordable price. For a limited time, your first month is just $99 (regularly $120/month). Don’t wait—secure your first month today! Click “Get Offer” now. Consultation required. Individual results may vary.

OUR NEW HEALTHY IS...BILLBOARD Located on Hwy 371 South of the Brainerd Lakes Area Welcome Center on the left side is our newest billboard continuing the theme of Healthy Is... Healthy living is more than physical. Mental Health is so very important to the good life we want you to have. We get regular care for our physical health. We offer regular care for good mental health. We are licensed, skilled providers who are practical, collaborative and encouraging so you can stay resilient. We eat every day to live; a life sustaining routine. We feed ourselves properly to stay healthy. What enters our mind daily affects our lives much the same. If you or someone you love desires a roadmap to plan your individual route in getting where you want to go, we at Northern Pines are here to work with you to get there. Call us to inquire or set up an appointment to start by calling (320) 639-2025. Healthy is Resilience!

We’re now accepting new patients! Whether you’re struggling with stress, anxiety, or just need someone to talk to, we’re here to help you every step of the way. Our team is dedicated to providing personalized, compassionate care tailored to your unique needs. Take the first step toward better mental health today—give us a call at (806) 350-7601. #BSABehavioralHealth #FMCHealth #MentalHealthAmarillo #AmarilloMentalHealthProviders

Meet Madeline Kinkoph, PMHNP! Madeline is committed to meeting the mental health needs of her community in Virginia. She ensures that all individuals receive personalized and individualized treatment plans tailored to address their unique challenges. Madeline is welcoming new clients now!

Meet the Dyad Psychology team! We’re happy to announce a new provider at our office! Chris Jackson, MHC-A, is a compassionate mental health counselor dedicated to helping individuals and couples navigate life’s challenges. Specializing in children, adolescents, LGBTQIA+ support, anxiety, depression, and trauma, Chris tailors therapy to each client’s needs using approaches like cognitive behavioral therapy and mindfulness. Whether in-person or online, his warm and collaborative style promotes healing and self-discovery.

🌟 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐢𝐧𝐠 𝐌𝐞𝐧 𝐭𝐨 𝐓𝐡𝐫𝐢𝐯𝐞 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐋𝐢𝐟𝐞'𝐬 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬 🌟 Navigating life isn’t always straightforward, especially when facing unique mental health and emotional hurdles. At 𝐌𝐚𝐧𝐢𝐟𝐞𝐬𝐭 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐟𝐨𝐫 𝐌𝐞𝐧, we’re dedicated to providing specialized support to help men lead fulfilling lives. 🚀 𝐎𝐮𝐫 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐈𝐧𝐜𝐥𝐮𝐝𝐞: ➡️ Anger Management: Regain control with our "Control Restoration" strategies. ➡️ Anxiety Relief: Experience "Calm Reassurance." ➡️ Depression Support: Find "Uplifting Support" to move forward. ➡️ Emotional Regulation: Master your balance with "Balance Mastery." ➡️ Career Guidance: Get "Career Clarity" to achieve your ambitions. …and so much more! 🗣️ Your Counselors Are Just a Call Away! Let’s work together to create a path toward better mental well-being. Whether it’s stress, trauma, or career-related stressors, our professional team is here to guide you. 👉 𝑽𝒊𝒔𝒊𝒕 𝒖𝒔 𝒂𝒕 𝑴𝒂𝒏𝒊𝒇𝒆𝒔𝒕.𝒎𝒆 𝒐𝒓 𝒄𝒂𝒍𝒍 +1-604-913-5767 𝒕𝒐 𝒃𝒐𝒐𝒌 𝒚𝒐𝒖𝒓 𝒔𝒆𝒔𝒔𝒊𝒐𝒏 𝒕𝒐𝒅𝒂𝒚! #MensMentalHealth #MentalHealthAwareness #SelfCareForMen #manifestwellness #MensWellness #EmotionalWellbeing #MensCounselling #HealingForMen #MentalHealthMatters #Mindfulness #AnxietyRelief #StressManagement #CareerGuidance #OvercomingDepression #PositiveMindset #EmotionalStrength #MentalHealthSupport #MenDeserveHelp #TherapyForMen #MenTalking #EndTheStigma #ResilientMen #WellbeingWarrior #BalanceYourLife #SupportMen #MentalResilience #InnerPeace #HealthyMindset #MenHealing #ManifestChange

I can’t tell you his story. Or even our story, together. The story of my marriage to him changes, day by day, even for me. I can tell you he was waiting for me. I know it because he wrote to me. He wrote to me continually over the two years between our divorce and his death. He wrote to me long after I stopped responding. And each time he wrote, mixed through the incoherent, contradictory sentences, between the parts where he told me how my writing was pathetic without him, between the insults thrown toward my mother and friends, and even as he told me how I was sick and shallow, how I was heartless and broken, and how in the end I would have nothing, he always fell back into the same heartbreaking refrain. He would forgive me. He still loved me. He would take me back. If only I would come back. He was waiting.

Be choosy and thoughtful about your time; where you spend it matters. Enjoy your day! #holidays #quotes #inspirational #inspirationalquotes #motivationalquotes #words #quotestagram #mentalhealth #wellness #addictionrecovery #soberlife #yyc #yycliving #yycnow #sana_psyc #health #alberta #airdrie #growth #inspo #wordsofwisdom #wordstoliveby #instagood #instadaily

As you think about your tax write-offs in 2024 and possible places to donate today, please consider donating to CCC’s Compassion fund. This fund helps our Associate MFT’s provide services for our CA population who cannot afford counseling without financial assistance. You can donate here: https://cccsanjose.com/donate Our vision is for all people to be aware of and have access to Christian mental health services and to be a lighthouse of help, hope, and healing to all who seek it. Our ministry acknowledges the complexity of humans as physical, social, psychological, and spiritual beings. The ultimate goal of Christian counseling is to help people move to personal wholeness, interpersonal competence, mental stability, and spiritual maturity. May 2025 be a year that God blesses you in your professional life and in your personal healing that goes along with living life this side of heaven. May you feel God's love, comfort, protection, and guidance in your life, always.

Therapy is a journey, and the timing of sessions—whether it’s once a week, every 10 days, or any other frequency—is not random. It’s a balance carefully decided between the therapist and the client, and here’s why it matters so much. When therapy sessions are too frequent, say every 3-4 days, it can become emotionally overwhelming for the client. Being in the same intense headspace both in and out of sessions leaves little time to process what’s discussed, to breathe, and to gain clarity. Without that mental break, it can feel like you’re stuck in a loop, constantly revisiting the same feelings or thoughts without finding resolution. For therapists, it’s equally important to have space between sessions. Heavy conversations require emotional energy, reflection, and thought. A therapist needs time to process what’s happening in the sessions, prepare thoughtfully, and ensure they’re bringing their best perspective to the table. Without this, both the client and therapist can lose clarity, and sessions risk becoming repetitive rather than productive. Therapy works best when there’s time to step back, reflect, and integrate what was discussed. That’s why the breaks between sessions are not about convenience—they’re about creating space for fresh perspectives and thoughtful progress. It allows both the client and the therapist to engage meaningfully, rather than being caught in the whirlwind of constant emotional processing. It is not just about the hour you spend together—it’s about the life you live in between those hours. And sometimes, giving yourself that space makes all the difference. . . . #therapyfrequency #aavegwellbeingandtherapy #mentalheathorganisation #mentalhealthfoundation #reasonfortherapybreaks

Culturally Informed Mental Health Services in English and Spanish. Virtual appointments available. We accept Insurances.

🌟 Virtual Mental Health Care 🌟 Looking for quality therapy that fits your lifestyle? Alssaro Counseling Services is here for you. 🌐✨ ✅ Virtual Counseling – Convenient, private, and accessible from the comfort of your home. ✅ Multilingual Clinicians – Therapy available in English, Spanish, Creole, Bengali, Ukrainian, and more. ✅ Major Insurance Accepted – We work with Health First, Northwell Direct, Aetna, BlueCross BlueShield, UnitedHealthcare, Cigna, and more. ✅ Compassionate Care for All – Specialized support for anxiety, depression, relationships, trauma, and more. No waitlists, no hassle – just care tailored to you. 📅 Book Your Appointment Today Start your journey to mental wellness with a team that understands you. 💙 #VirtualTherapy #MentalHealthNY #AccessibleCare #MultilingualTherapy #OnlineCounseling #SelfCareMatters #AlssaroCounselingServices #VirtualTherapyNY #OnlineCounselingNY #TelehealthNY #MentalHealthSupportNY #MultilingualTherapy #AccessibleTherapy #TherapyFromHome #NYTherapists #MentalWellnessNY #BilingualTherapists #InclusiveTherapy #MentalHealthMatters #SelfCareNY #TherapyForAll #MentalHealthAwareness