新媒网 · 跨境数据社区

5 fitness clients by this weekend — guaranteed or you don't pay

THE AGOGE 1:1 PERSONALIZED FITNESS & LIFE COACHING | a uniquely transformative system & community designed for MEN and FATHERS to reclaim their health, discipline, purpose, and leadership. ⭐️⭐️⭐️⭐️⭐️ "I’ve become an asset to my family and my business. There isn’t an aspect of my life that hasn’t improved." --BRUCE If you're ready to TAKE BACK CONTROL of your health, your habits, your decisions, and your LIFE — this is your opportunity. 🚨 We have a few spaces open right now for 1:1 coaching at The Agoge starting in August. We customize it to YOU - your LIFE, your GOALS, your SCHEDULE (or lack thereof), and we ADAPT it as needed to keep you on track no matter what comes up 🤝 👊🏻 Custom workouts 👊🏻 Custom nutrition 👊🏻 Custom lifestyle planning 👊🏻 Accountability & motivation 👊🏻 A supportive COMMUNITY and COACH by your side every day, whenever you need it. For a limited time, we are taking FREE consultation calls to those of you who are SERIOUS about change. >> Hit the link to fill out an application and get on our calendar today.

We drive ourselves crazy by constantly trying to “fix” an internal problem with external solutions. Since our beliefs drive our behavior, healthy or unhealthy, then it stands to reason going on another fad diet isn’t the answer to an internal problem. You have to go inside and address the beliefs that are driving you to emotionally eat, drink to excess, procrastinate, shop, stay busy, etc. The weight you are carrying right now is just a symptom of something much larger going on inside of you that is causing you distress. Do you now see why no diet pill, food in a box, point counting system or any fancy gadget can fill that hole? You must address the mind, body and spirit to be able to heal, move forward and leave behind the ineffective behavior(s). What is it that you need to let go of to be able to let go of the excess weight? What has being overweight cost you up to this point in your life? Maybe it has cost you a job, a failed relationship or the inability to pursue a relationship because of low self-esteem, the inability to conceive, unable to physically keep up with your kids or grand kids. It may even affect the intimacy between you and your spouse. What is the cost to you right NOW? What will your life look like one year from now if you do nothing? How about five years from now? The pain of being overweight and unhealthy goes beyond just the physical. It takes a toll on every part of your life. Now I want you to imagine the life you have always wanted, free of the excess weight. You are healthy, full of life and doing the things you enjoy doing. You finally feel comfortable in your own skin and have more confidence then you ever thought possible. Are you able to see this? Can you say and believe that you deserve a life like this? Would you like to feel this way? I was able to come down from nearly 300 pounds by the renewal of my mind. Before that I tried every diet you can think of and killed myself at the gym. Nothing worked long term for me until I got my mind right. I had to make peace with my body and mind, and stop hating it, fighting against it, and love it; and myself. The only requirement is that you must be at a place where you are willing to try in spite of the fear you may have and the negative beliefs holding you back. All it takes it one sliver of hope and you’re halfway there. Step out in faith and be open to the renewing of your mind. Give yourself the gift of having the life that you want and stop being comfortable with just existing. God put us on this earth to LIVE and THRIVE. Feel free to contact me today about coaching if you're ready to make a change. We can set up a coaching call to see if we are a good fit for each other. Brandon Jenkins Born Again Fitness Online fitness, nutrition, and Christian lifestyle coaching. . . . . #TruthSeeker #BeMore #JesusFreak

🌟 A Once-A-Year Opportunity — Now Live For just 20 individuals, unlock our signature 3-month transformation experience — now at an exclusive rate of AED 154/session (previously AED 203). 💸 Save up to AED 2,556 when you subscribe today. 👤 What You Get: Private, one-on-one coaching by UAE’s top-tier certified trainers A personalized transformation plan — fitness, nutrition & lifestyle Exclusive onboarding, tracking & concierge-level support Results that redefine your lifestyle, confidence & performance 💼 This isn’t a basic PT offer. This is Primefit — where luxury meets discipline and intent meets execution. 📍 Serving: Dubai | Abu Dhabi | Sharjah 📩 Offer available for next 20 clients only — and then it’s gone.

Dan gave me 12 weeks to get him in shape for America 🫡 So what did we do? Gave him a full BODY REBUILD✅ ➡️ 6kg down ➡️ Kept most of his muscle ➡️ Still eating out, still training hard We didn’t cut everything. We just got focused. Tight plan. Simple structure. Weekly tweaks. He wanted to look like he trains,without spending 3 hours in the gym or living on chicken and broccoli. And we did just that. I already can’t wait for him to be back from his holiday to see how he gets on in a bulk 🤣🤝🏼 So iff you’ve got a deadline coming up,and want to get this right without second guessing every meal or session… 📩 DM me “PLAN” I’ll show you exactly how we’d run it 👇🏼 #coaching #coach #results #consistencyiskey🔑 #clientresults #progress #gym #transformation #explore

Dan gave me 12 weeks to get him in shape for America 🫡 So what did we do? Gave him a full BODY REBUILD✅ ➡️ 6kg down ➡️ Kept most of his muscle ➡️ Still eating out, still training hard We didn’t cut everything. We just got focused. Tight plan. Simple structure. Weekly tweaks. He wanted to look like he trains,without spending 3 hours in the gym or living on chicken and broccoli. And we did just that. I already can’t wait for him to be back from his holiday to see how he gets on in a bulk 🤣🤝🏼 So iff you’ve got a deadline coming up,and want to get this right without second guessing every meal or session… 📩 DM me “PLAN” I’ll show you exactly how we’d run it 👇🏼 #coaching #coach #results #consistencyiskey🔑 #clientresults #progress #gym #transformation #explore

Does your coach actually listen to you? I believe one of the biggest reasons (y)our clients choose to stay is how we respond to them. Anybody can write a program, but how are you responding to them when they have a question or concern? There are definitely times when a client just needs to be held accountable but other times they need to be heard especially when it comes to them feeling like something is not working and it has been done consistently. Putting all the pressure on your client to “do the work” and “manage externals” isnt the ultimate fix you think it is. It is part of our jobs as coaches to be able to manage/alter the program around their life, not make them alter their entire life around the program. Do you agree? Tell me in the comments. - Are you looking for a coach that caters to YOU? Click the link in my bio! #powerlifting #builtbysugar #sweetstrength #singleply #lifting #rawlifter

Long hours at your IT job + C-section = a belly that just won’t budge? You’re doing everything—managing work, home, and motherhood. But your body still doesn’t feel like you anymore, right? Here’s the truth: You don’t need a gym. You need a strategy designed for C-section moms with a desk job. I’m looking for 5 committed IT moms who want to drop 5 inches from their belly in just 30 days—without extreme workouts or skipping meals. This is a Premium Paid Coaching Program built for busy moms like you. ✅ Simple routines that fit your schedule ✅ C-section-friendly approach ✅ 1-on-1 guidance and accountability 👉 DM “COMEBACK” to see if you’re the right fit. Only for serious and committed applicants. Are you in? #CoachedByHemant #ITMomFitness #CSectionRecovery #PostpartumTransformation #BusyMomStrong

Long hours at your IT job + C-section = a belly that just won’t budge? You’re doing everything—managing work, home, and motherhood. But your body still doesn’t feel like you anymore, right? Here’s the truth: You don’t need a gym. You need a strategy designed for C-section moms with a desk job. I’m looking for 5 committed IT moms who want to drop 5 inches from their belly in just 30 days—without extreme workouts or skipping meals. This is a Premium Paid Coaching Program built for busy moms like you. ✅ Simple routines that fit your schedule ✅ C-section-friendly approach ✅ 1-on-1 guidance and accountability 👉 DM “COMEBACK” to see if you’re the right fit. Only for serious and committed applicants. Are you in? #CoachedByHemant #ITMomFitness #CSectionRecovery #PostpartumTransformation #BusyMomStrong

Dads – Rebuild your strength, mobility and confidence — and recover from ‘pesty’ injuries — in just 90 days or YOU DON’T PAY. Click this ad and DM me the word “Rebuild” for more info. Keep reading below and I’ll tell you: #1 – How this works #2 – Our proven track record helping dads 40+ get real, lasting results /// How It Works /// Vital Dads is an online body coaching service developed by sports physiotherapist, Mark Mitchell and elite performance coach Trent Langlands, with their team of specialists. Together, Mark and Trent bring over 50 years of combined experience in injury rehab, athletic training, and high-performance coaching. “We’ve taken everything we know from working with top-level athletes and busy professionals — and built a 100% individualised coaching system to help dads over 40 rebuild their body, function, and confidence from anywhere in the world and in any setting”. This isn’t a cookie-cutter workout or a “dad-bod” bootcamp. We: ✅ Tailor your training to your current setup (gym or no equipment at all) ✅ Provide cutting edge intervention to ongoing injuries so you can move freely again ✅ Support your unique goals, body type, and lifestyle ✅ Include nutrition that actually fits your real life — not just another meal plan ✅ Give you a team of experts (not just one coach) who truly care about your outcome ✅ Motivate, educate and hold you accountable with real 1:1 support And best of all? If this doesn’t work — YOU DON’T PAY. /// Track Record /// We’ve grown fast — not through hype, but through results, reputation and referrals. We’ve had to limit our monthly intake of dads due to demand — because the delivery works and the impact we’re seeing is dramatic. Just like Andrew, who said: "This is the first time in a long time I’ve truly felt aligned with my goals. I’m being guided at my pace, my back and body feel stronger, my posture has improved — and I actually feel athletic again.” Or Beau, who shared: "What I love most is how the team actually listens. They didn’t ask me to change everything — they worked around what I already do. I told them I had no equipment? No problem. No meal prepping? They worked with me. No judgment — just solutions. It’s empowering stuff.” We help dads feel athletic again — without needing hours in the gym or a background in fitness. So if you’re 40+ and want to move better, feel younger, and rebuild confidence in your body… Click this ad and DM me “Rebuild” We’ll show you how it works from start to finish. No pressure. No BS. Just results — or you DON’T PAY. Sound fair? Then hit the ad and send “Rebuild” right now. Mark Co-Founder, Vital Dads www.vitaldads.com

Dads – Rebuild your strength, mobility and confidence — and recover from ‘pesty’ injuries — in just 90 days or YOU DON’T PAY. Click this ad and DM me the word “Rebuild” for more info. Keep reading below and I’ll tell you: #1 – How this works #2 – Our proven track record helping dads 40+ get real, lasting results /// How It Works /// Vital Dads is an online body coaching service developed by sports physiotherapist, Mark Mitchell and elite performance coach Trent Langlands, with their team of specialists. Together, Mark and Trent bring over 50 years of combined experience in injury rehab, athletic training, and high-performance coaching. “We’ve taken everything we know from working with top-level athletes and busy professionals — and built a 100% individualised coaching system to help dads over 40 rebuild their body, function, and confidence from anywhere in the world and in any setting”. This isn’t a cookie-cutter workout or a “dad-bod” bootcamp. We: ✅ Tailor your training to your current setup (gym or no equipment at all) ✅ Provide cutting edge intervention to ongoing injuries so you can move freely again ✅ Support your unique goals, body type, and lifestyle ✅ Include nutrition that actually fits your real life — not just another meal plan ✅ Give you a team of experts (not just one coach) who truly care about your outcome ✅ Motivate, educate and hold you accountable with real 1:1 support And best of all? If this doesn’t work — YOU DON’T PAY. /// Track Record /// We’ve grown fast — not through hype, but through results, reputation and referrals. We’ve had to limit our monthly intake of dads due to demand — because the delivery works and the impact we’re seeing is dramatic. Just like Andrew, who said: "This is the first time in a long time I’ve truly felt aligned with my goals. I’m being guided at my pace, my back and body feel stronger, my posture has improved — and I actually feel athletic again.” Or Beau, who shared: "What I love most is how the team actually listens. They didn’t ask me to change everything — they worked around what I already do. I told them I had no equipment? No problem. No meal prepping? They worked with me. No judgment — just solutions. It’s empowering stuff.” We help dads feel athletic again — without needing hours in the gym or a background in fitness. So if you’re 40+ and want to move better, feel younger, and rebuild confidence in your body… Click this ad and DM me “Rebuild” We’ll show you how it works from start to finish. No pressure. No BS. Just results — or you DON’T PAY. Sound fair? Then hit the ad and send “Rebuild” right now. Mark Co-Founder, Vital Dads www.vitaldads.com