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🔵 YIN JOOGA ÕPETAJATE KOOLITUS 30h Laura Heikkineniga 🔹️ Prinditud 80-leheküljeline koolitusjuhend & 30 asanat variatsioonidega. 🔹️ Broneerimistasu on 150 eurot. Kui Sa fännad Yin joogat ja oled kogenud selle praktika imelist tervendavat paitust, siis on võimalik, et te olete mõelnud hakata yin teistele õpetama. Või siis soovid puhtalt enda tarbeks oma teadmisi sellest joogastiilist süvendada. Võib-olla otsid oma elule uut suunda. 🔹️ Kutse sulle, kui tundsid end selles ära. Zen Studio korraldab augustis koostöös Joogaruum Tallinnas intensiivse ja põhjaliku 30-tunnise Yin jooga õpetajate koolituse. Laura Heikkinen õpetas juba eelmise aasta Yin koolitust, mis oli populaarne. Loe tagasiside. 🔹️ Koolitus toimub inglise keeles. Opetaja Laura Heikkinen Helsingist. ℹ️ MIS? 30h YIN YOGA ÕPETAJA Koolitus TALLINN, 15-17.8.2025 🔹️ AEG: 15.-17. august 2025 - reedest pühapäevani kell 9-18.00 🔹️ KOHT: Joogaruum, Ristiku 10, 2. korrus, Tallinn 🔹️ KELLELE: Yin õpetamisest huvitatutele, joogaõpetajatele, Yin instruktoritele, ja Yin praktiseerijatele, kes soovivad oma praktikat süvendada. 🔹️ HINNAGA: Kursuse tavaline õppemaks on 450 eurot. Broneerimistasu on 150 eurot. Ülejäänud kahes osas. Loe lähemalt ja huvi korral palun kindlasti registreeruda. info@zenstudiomalaga.com ℹ️ INFO: 🔹️ Facebook Joogaruum: https://fb.me/e/3iVpvQKKM 🔹️ Zen Studio / Events: http://www.zenstudiomalaga.com/…/yin-yoga-30h-teacher…/ 🔹️ Loe Tagasiside: "Koolitus oli väga hea ja hästi planeeritud ning tasakaalustatud. Õppisin nii palju uut, kuidas yin jooga on seotud Viie Elemendi ja meridiaanidega.“ Helin ”Suur tänu suurepärase materjali eest. Hea tunne on alustada seda teekonda. Te õpetate mulle palju, suur tänu.“ Katrin ”Yin koolitusjuhend on väga ilus ja hea sisuga. See saab olema truuks kaaslaseks minu Yin teekonnal. Minu lemmikud olid kõik joogatunnid, ma nautisin neid kõiki.“ Kristiine # #yin #yinjooga #yintallinn #yineestis

Join me in the Sacred Valley of Peru for a heartfelt Yin Yoga teacher training. This training is for those of you wanting to retreat into the depths of Yin Yoga. I want to give this course because I feel inspired. Everyday that I practice Yin Yoga, I feel more content, alert, joy, balance and peace. There isn't any part of my life that hasn't been positively affected by the practice of Yin. I would love to share that feeling with you, and more! - The location is absolutely stunning and the food will be nourishing, healthy and delicious. The team at Earth Tones are very professional hosts attentive to our every needs. However, the inner landscape is what we will be exploring most. - Students who complete my 50HR Yin Yoga Teacher Training Online will be able to use this certification as a continuing education CEU course. - Please note that for this trip to proceed, a certain minimum number of people must reserve a place. The booking deadline is May 18th, at which point we will provide confirmation if this number has been reached, so you may proceed with booking airfare and other forms of transportation. If you choose to book airfare in advance of final confirmation, please book refundable fares or obtain travel insurance to protect yourself against additional charges should final dates change or cancellation occurs.

Join me in the Sacred Valley of Peru for a heartfelt Yin Yoga teacher training. This training is for those of you wanting to retreat into the depths of Yin Yoga. I want to give this course because I feel inspired. Everyday that I practice Yin Yoga, I feel more content, alert, joy, balance and peace. There isn't any part of my life that hasn't been positively affected by the practice of Yin. I would love to share that feeling with you, and more! - The location is absolutely stunning and the food will be nourishing, healthy and delicious. The team at Earth Tones are very professional hosts attentive to our every needs. However, the inner landscape is what we will be exploring most. - Students who complete my 50HR Yin Yoga Teacher Training Online will be able to use this certification as a continuing education CEU course. - Please note that for this trip to proceed, a certain minimum number of people must reserve a place. The booking deadline is May 18th, at which point we will provide confirmation if this number has been reached, so you may proceed with booking airfare and other forms of transportation. If you choose to book airfare in advance of final confirmation, please book refundable fares or obtain travel insurance to protect yourself against additional charges should final dates change or cancellation occurs.

How long do you hold a yin pose? The answer is longer than you think! When I first learned yin we were told 1 - 5 minutes. The single most surprising thing I learned in training with Sarah Powers was that in some poses you get more benefits to your energetic body when you hold for up to 20 minutes. She went on to tell us that Seal was the pose you received the most benefits from in a 20 minute hold. Then when I trained with Bernie Clark he took us on this yummy 15 minute journey of Sphinx pose where we continued to take our spinx higher to go deeper. Bernie went on to say that there is no need to do seal unless you cannot feel the stress in sphinx. Yes, two of the best yin teachers in the world gave me two very different perspectives. I love being exposed to different views and taking what resonates best with me. Join us at the Calhoun, GA studio February 22 -23 to get a few new perspectives on yin. This training is appropriate for yoga teachers as well as dedicated yin students. You will learn how to teach a safe, accessible yin class for all levels. Focus is on the asana, and cueing. You will learn how to incorporate props as well as learn several variations of the poses. You will earn 14 CEU's or you can use this toward the Yovana Yoga 300 hour training. Investment = $350. To sign up: https://yovanayoga.com/events

How long do you hold a yin pose? The answer is longer than you think! When I first learned yin we were told 1 - 5 minutes. The single most surprising thing I learned in training with Sarah Powers was that in some poses you get more benefits to your energetic body when you hold for up to 20 minutes. She went on to tell us that Seal was the pose you received the most benefits from in a 20 minute hold. Then when I trained with Bernie Clark he took us on this yummy 15 minute journey of Sphinx pose where we continued to take our spinx higher to go deeper. Bernie went on to say that there is no need to do seal unless you cannot feel the stress in sphinx. Yes, two of the best yin teachers in the world gave me two very different perspectives. I love being exposed to different views and taking what resonates best with me. Join us at the Calhoun, GA studio February 22 -23 to get a few new perspectives on yin. This training is appropriate for yoga teachers as well as dedicated yin students. You will learn how to teach a safe, accessible yin class for all levels. Focus is on the asana, and cueing. You will learn how to incorporate props as well as learn several variations of the poses. You will earn 14 CEU's or you can use this toward the Yovana Yoga 300 hour training. Investment = $350. To sign up: https://yovanayoga.com/events

📌 COME PRACTICE YIN YOGA + GET CERTIFIED WITH US TODAY! 📌 If you want to learn every aspect of Yin Yoga so that you can guide students through gentle and healing Yin Yoga classes, then you’re in the right place! AV108 YOGA is a Registered Yoga School (RYS) with Yoga Alliance and the leading Yoga Teacher Training School in the Philippines, offering YA accredited 100-Hr, 200-Hr, 300-Hr and YACEP courses. This course is a Yoga Alliance Continuing Education Program (YACEP). WHAT YOU WILL LEARN: ✅️ The Principles of Yin Yoga ✅️ Theory of Yin and Yang ✅️ Anatomy of Yin Yoga ✅️ 7 Chakras ✅️ 12 Meridians ✅️ 30+ Yin Yoga Poses - including step by step instructions, pose variations, benefits, and contra-indications ✅️ How to Safely Practice Yin Yoga ✅️ How to Lead a Guided Meditation ✅️ How to Professionally Teach Yin Yoga Classes ✅️ How to Sequence & Structure a Yin Yoga Class ✅️ Yin Yoga for Knee, Hip & Lower Back Issues ✅️ Yin Yoga for Pregnancy & Older Adults WHO THIS COURSE IS FOR? 🔵 Beginners through to qualified yoga teachers 🔵 Anybody with an interest in yoga, teaching yoga, or yin yoga 🔵 Yoga teachers who would like to expand their skills and knowledge 🔵 Health care professionals who want to provide the therapeutic benefits of Yin Yoga to their clients WHAT YOU WILL GET: 🔵 Training Kit Bag 🔵 Yin Yoga Workbook 🔵 Yin Yoga Pose Guide 🔵 Professional Yin Yoga Sequences 🔵 Guided Meditation Scripts 🔵 Yoga Alliance Accredited Certificate REQUIREMENTS: 🔵 There are no requirements, however, some knowledge of yoga would be beneficial 🔵 Basic understanding of English language 🔵 An interest and desire to grow and learn TUITION FEE: P18,000 RESERVATION FEE: P4,000 (deducted from tuition fee) FACILITATOR: Jovan Nikolic - Australia Founder/Lead Trainer, AV108 Yoga School E-RYT 500, YACEP 18 years yoga experience Studied in India for 10 years Reiki Level 1 & 2 RESERVE YOUR SLOT: Message us for inquiries and bookings CONTACT DETAILS: ☎️ 0917.521.0180 / 02.7587.4587 📧 av108yogaschool@gmail.com 🖥 www.ashtangavinyasa108.com See you on the mat! 😊 Namaste 🙏❤️ #av108yogaschool #yinyoga #40hryogateachertrainingcourse #continuingeducationprogram