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Whether you're looking to really improve your nutritional habits, indulge in some well-deserved self care or looking for some parenting support, June has it all! 📆 13th June 2025 | Smart & Simple Nutrition 📆 14th June 2025 | Light Therapy & Guided Relaxation 📆 20th June 2025 | Coaching for Parents 📍MBS Wellbeing Centre All of these amazing workshops can be booked now by clicking the link on our bio or going to www.hobee-gi.com #HobeeBuzz #TrySomethingNew #SupportLocalGibraltar #GibraltarClasses #Gibraltar #WellbeingGibraltar #Fitness #JoinTheHive #BeeInspired #Hobee #MBS #WellnessWorkshop #GibraltarWellbeing #NutritionWorkshop #ParentingSupport #GuidedMeditation #LightTherapyGibraltar #GibraltarEvents #nutrition

MELBOURNE PD FOR EDUCATORS Award winning author and speaker, Michelle Mitchell is a household name across Australia who is known for her grounded and compassionate approach to supporting tweens and teens. Michelle has written best-selling books on the topics of resilience, puberty and childhood development. A former teacher herself, Michelle is passionate about working with teachers to support both their own wellbeing, and that of the students they teach through a focus on genuine connection and building rapport. In this session, she will provide teachers with advice and strategies to assist students as they navigate through friendship challenges, to build self-esteem and support mental health challenges. Wellbeing is foundational in every classroom. Only by supporting our students wellbeing, will they truly learn and reach their full potential. This has to be a priority for every school and every teacher! Join Michelle to learn practical things that every teacher can do, every day to make a difference.

✨️ Kids & Family Workshops ✨️ With Mikaela Octeau Sunday, February 9, 2025 10:00am-11:30am Mikaela is offering a series of Sunday morning workshops specifically created to guide children and families toward healthy well-being and self-discovery on the 2nd Sunday of the month. ✨️February 9th: Energy Healing for Parents: Finding Calm in the Chaos. This 90-minute workshop is designed to help parents manage stress, regulate their energy, and discover tools for emotional well being that they can use with their families. Includes grounding exercises, an introduction to energy regulation, and practical tools for emotional support and healing. ✨️March 9th: Confidence Builders - Empowering Kids through Play For children (ages 5-10) to build self-confidence and self-esteem through fun and engaging activities. ✨️April 13th: DIY Energy Wands - Crafting Calm and Focus For children (ages 5-10) will craft personalized 'Energy Wands" while practicing mindfulness, a short sound session, and a movement break for relaxation and focus. ✨️May 11th: Family Vision Board Workshop Help families come together to create vision boards reflecting both individual and collective goals for the year ahead, promoting connection and positive intention setting. Cost $35 per workshop Registration required: 609-975-8379 or TheCenterLifeInBalance@gmail.com