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Get your life back on track!🌿✨

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Get your life back on track!🌿✨

Unlock deeper self-awareness, break free from old patterns, and step into your most authentic self.

Unlock deeper self-awareness, break free from old patterns, and step into your most authentic self.

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Celebrate Being YOU 🤩

When it comes to our wellbeing, you might think it’s another thing to add to the already-too-long to do list. Here’s the thing, You don’t need to do more. You only need to do what’s right for you. ✨ Imagine waking up feeling clear, confident, and in control. ✨ Imagine having a plan that actually fits your life, not just another thing add to the plate. ✨ Imagine achieving your goals with ease, not exhaustion. This is exactly what coaching helps you unlock. With practical, science-backed strategies tailored to your unique life and needs. If you’re ready for a new approach, let’s talk. Book a free 30-minute call, and let’s explore how coaching can help you create a healthier, more fulfilling, and balanced life. Spots are limited so book now. #CoachingForWomen #ClarityAndConfidence #WomenWhoWantMore #LifeInBalance #HighAchievingWomen #PositivePsychologyCoach #OvercomingOverwhelm #CoachingThatWorks #NextLevelYou #WorkLifeBalanceMatters #SustainableSuccess

𝐓𝐑𝐈𝐆𝐆𝐄𝐑𝐒 𝐀𝐑𝐄 𝐎𝐔𝐑 𝐓𝐄𝐀𝐂𝐇𝐄𝐑𝐒. 🎯📖 Instead of trying to avoid them which is what most of us naturally do, we need to accept that our triggers are there for a REASON. And that reason is to show us a BULLSHIT BELIEF we have about something that we DAMN FUCKING WELL have the POWER TO CHANGE if it's no longer serving us. 👊💥 So don't run from your triggers, GET TO KNOW THEM. EVERY ONE. Write them all down if you have to. Learn to sit with them and EXPLORE them versus letting them CONTROL you, which is likely what they've been doing. 👆✍️ Learn to RESPOND and not to REACT. The trick to this is to leave a gap between the initial stimulus and your REACTION. Learn to PAUSE and go INWARD versus letting the emotion get expressed OUTWARDLY and you'll discover there are places WITHIN YOU that still need HEALING because you're still carrying a BULLSHIT BELIEF that continues to ignite that "charge" in you anytime that belief feels "threatened". It's not easy (TRUST ME), but if you reverse engineer it enough, and are patient with yourself, everything within you that is holding you back will eventually come to the surface and you can then turn the trigger into a POSITIVE because you'd have learned something VALUABLE about yourself from it instead and then CHOOSING to no longer let it have power of you like it once did. YOU'RE IN FUCKING CHARGE NOW. NO ONE OR NOTHING THE FUCK ELSE. 💪 That's what triggers are for. To TEACH you. To SHOW you what you need to REDEFINE so you can finally be FREE from them ONCE AND FOR ALL. And then therefore not let life define YOU, but instead YOU FUCKING DEFINE "IT". LFG. ✍️💪🌱 #Soberset #Keepgoingkeepgrowing

Dedicated coaching and counselling professional. Supervised by 40+ year experienced therapist and coach. Continuously learning new skills and knowledge to deliver the best outcomes for my clients. You’re in safe, caring hands #coaching #counselling #mindfulness #author #veteran #falmouth made with gratitude along side @gaudeopaperco

Silence to the wolf within He who leads is he who dominates He who feeds is he who survives He who blindly gives is he who dies Limit yourself king only so much you can do Don’t fall victim until they be ready to sacrifice you Love, but don’t fall blindly to many dangers exist Beauty in the eyes but devilish ways in the kiss Words mean a lot of nothing to somebody To the right person it creates the whole body Body of what you may ask, an answer i will tell… Just make sure you silence the wolf and lock em in hell A body of love, confidence, admiration you know all that they seek But play the game differently then their plans and dawn the title of weak Struggle for answers, but less and less they will actually speak You be the problem when you mirror this feat Note the difference in how they prioritize others If you don’t have the ability yet this part may get a little bit tougher Ask why they love you, embrace all the lies Tell your truth and don’t break contact from their eyes When the love is genuine the temperature in the room will spike When the love doesn’t exist you will witness the idea and reality fight Stop, breathe,reflect, who better for this if not you? Life’s been hard but this is nothing worse than what you have been through I saw you once let the person of your dreams go to not hold them back Foolish you were but proud of you i am because that took alot of courage You have been scared young wolf, lost and discouraged Felt alone surrounded by peers knowing you deserved it Hoping for change, but not putting in the work to obtain Every night being transported back to a time where life brought you great pain New life, my life, our life, we did this! You fall, i catch you and stand you back up I love you and still love you in this you must trust Innocent you were confused just as me I had to hand you over attachment released For the better good i would tell myself Knowing that shit false Pain that i felt on par with what i loss A reason to live, to succeed, to be great Robbed by someone that once said they wanted to see me live, succeed and be great Great! Thanks! I really needed that Stainless steel, i know the feel, deeply embedded in my back Every winter i get chills from the memories that flash Cold they are, frozen in time, a time that could never be forgotten Silence to the wolf within You have said to much and its time that we begin to end Your heart is pure but the color undetermined I pray pain won’t become master and you servant

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Si tu veux faire de 2025 une année de RENOUVEAU et de RÉUSSITE, ton année à TOI 👌🥰 Adopte ces 3 principes fondamentaux : 1️⃣ Arrête de te victimiser Cesse de croire que tout ce qui t’arrive est la faute des autres. Reprends ton pouvoir en main. Tu n’es pas une victime des circonstances, mais le créateur de ta réalité. Libère-toi de ce rôle passif et deviens l’acteur principal de ta vie. 2️⃣ Engage-toi pleinement Rien ne change sans engagement. Sois déterminé(e), passe à l’action et assume pleinement tes choix. Chaque pas, même minuscule, te rapproche de la personne que tu rêves de devenir. Le succès appartient à ceux qui osent agir et persévérer. 3️⃣ Transforme ton dialogue intérieur Les mots que tu te dis définissent ta réalité. Cesse de te rabaisser, de douter de toi ou de minimiser ta valeur. Cultive l’estime de toi-même, apprends à te faire confiance, et rappelle-toi chaque jour que tu es digne de tout ce que tu désires. 2025 est ton année. Commence maintenant à bâtir la vie que tu mérites. Tout dépend de toi👌😊 Es-tu prête à adopter ces 3 principes pour que cette année soit une réussite pour toi que se soit personnellement ou professionnellement ? #mère_épanouie #unchoix_un_defi #harmonie_intérieure #épanouissement_personnel #conseil_partage_accompagnement

Awaken the Lion Within!

📢 RARE OPPORTUNITY: Direct Coaching with Dr. Joe Vitale (Star of "The Secret" & 2024 Presidential Lifetime Achievement Award Recipient) Are you ready to quantum leap your success? For a limited time, Dr. Joe Vitale—the world-renowned Law of Attraction master — is accepting a select group of ambitious individuals for personal coaching. 🎯 Perfect for you if: - You've already reached a certain level of success but know there's another level - You understand the power of elite mentorship - You're ready to transform these 3 pillars of your life ( wealth, well-being & relationships) simultaneously ⚡ Why Now? At 70+ years of age, Dr. Joe is limiting his personal coaching engagements. This is a rare chance to work directly with the man trusted by Presidents, World Leaders, and Celebrities. Book your private discovery call to see if you're a fit for Dr. Joe's inner circle. https://www.miraclescoaching.com/

You got this!

"La personne n'est pas le problème" (D.White). Découvrez comment ne plus regarder la relation que vous avez aux autres, aux contextes, à vous même, à votre histoire de la même façon. Rendre visible des compétences plutôt que des manques... Se réconcilier avec soi même.