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❤️ Embodied Awakening - A Journey Through The Chakras 🌟 With Dara Daniels 📍 Breath + Oneness in Capitola, CA 📅 Tuesday, July 22nd, 6:45 - 8:30pm 💌 $35 Heart - Anahata: One of the most important centers in every spiritual tradition, the gateway of the heart leads even deeper into our innermost spiritual dimension. How can we listen even more deeply to the 'unstruck sound' of the heart? Gathering once a month for 7 months, we will work our way from the ground up to explore the process of our embodiment through the lens of classical hatha yoga. Each class will begin with a seated introduction to the physical and energetic anatomy of the chakra in focus. We will then move into a yoga asana movement practice for an embodied exploration of that center and begin to awaken the energies that lie within. We will then return to a comfortable seat on the floor or in a chair to engage with the more subtle dimensions of these mysterious wheels of light through guided visualization, sacred gesture or mudra, and chanting of Sanskrit sound syllables. Bring a journal, pen, reading glasses and your favorite meditation cushion or bench if you have one. Dara Daniels Dara Daniels, LAc is a devoted yogini and multi-faceted teacher with 25 years of experience in the embodied spiritual arts. Her passion lies in exploring and sharing methods to awaken the body to its fullest potential of health, vitality, creativity, spiritual connection and joy! She seamlessly weaves together a depth and breadth of experience from the world’s wisdom traditions through which she has earned a Masters of Science in Classical Chinese Medicine, Reiki Master, Advanced Bodyworker, and E-200 RYT, 500 RYT. As a sacred and ecstatic dancer she brings forth her many years of dedication in physical and subtle body awareness training, the science of mudra, and deity yoga from the traditions of Odissi Classical Indian Dance, Tara Dance, and Charya Nritya Sacred Buddhist Dance from Nepal. **if you need a low-income ticket you can email a request to info@breathandoneness.com.

This International Yoga Day, Rahat Hospitals in collaboration with @hopwith_hb invites all moms and moms-to-be to a heartwarming yoga workshop crafted just for you. Join us for a nurturing session filled with gentle prenatal and postnatal yoga flows, breathwork, mobility guidance, and expert recovery tips — all led by Hop’s seasoned instructors and Rahat’s trusted maternal health specialists. Let’s celebrate the strength of motherhood together in a safe, supportive space. 📍 Venue: Rahat Hospitals 🗓️ June 21 | 9:30 AM & June 22 | 10:00 AM #RahatHospitals #HopWithRahat #InternationalYogaDay #YogaForMoms #PrenatalYoga #PostnatalCare #MotherhoodMatters #YogaWithCare

🌿 Stress Busting Yoga and Sound Healing Workshop: Relax, Unwind, and Rejuvenate! 🌿 🧘‍♀️ Date: 2nd August 2025 🕒 Time: 9.30am - 12.30pm 📍 Location: Whipton Community Hall, Pinhoe RoadExeter, EX4 8AF, United Kingdom 💰 £40 per person for three hour workshop Feeling overwhelmed by life's demands? It's time to pause and recharge. Join us for a luxurious three-hour Stress Busting Workshop designed for those thriving in high-pressure environments. Discover the ultimate relaxation with our exclusive blend of Yin Yoga, Gentle Sound Healing, and Yoga Nidra. Workshop Highlights: Yin Yoga: Experience deep relaxation and tension release with supported poses that target connective tissues and deep muscles. Yoga Nidra: Continue with a guided meditation, often called "yogic sleep," promoting profound healing and restoration. Gentle TamaDo Sound Healing: Immerse yourself in calming vibrations tuned to each chakra, restoring your inner peace and resetting your nervous system. Why Attend? - Stress Relief: Reset your nervous system, wash away tension, and gain clarity. - Inner Harmony: Connect deeply with your inner self, enhancing overall well-being. - Holistic Wellness: Invest in mindful practices that support your busy lifestyle. This restorative event is suitable for all yoga levels. No need to worry about your fitness level — we focus on restoration through gentle stretches and guided meditation. ✨ Spaces are limited! Reserve your spot today and embark on a journey to inner peace and tranquility. ✨ Sign Up Now and take the first step towards a more centered, productive life. The cost of staying the same is much higher than investing in your well-being.

YOGA FOR HEALTH & HAPPINESS – 5 WEEK WORKSHOP IN MONTREAL, STARTING ON THURSDAY, JUNE 5 Delve into the wide range of physical and psychological benefits of Yoga practice! Be healthy, be happy, BE. ✨✨✨✨✨ "Ananda (bliss) is the ultimate nature of the Self. When a person realizes their true self, they experience pure happiness." ― Taittiriya Upanishad ✨✨✨✨✨ We will explore the practice of Yoga through "reconstructing" our bodies and finding on each level a new improvement of our health as well as a deeper sense of happiness and well-being. WEEK BY WEEK PROGRAM ✔️ Feet and Hands ✔️ Lungs ✔️ Spinal Column ✔️ Eyes ✔️ Brain "Reconstruis ton corps, redessine-toi, découvre la santé, déniche plus de bonheur." ✨✨✨✨✨ 🙏 DATES: Thursday, June 5, 2025 Thursday, June 12, 2025 Thursday, June 19, 2025 Thursday, June 26, 2025 Thursday, July 3, 2025 ✨TIME: 19:30, please be punctual. Better come a bit earlier, especially if you are new to the area! DURATION: approximately 2 hours. ✨MEETING PLACE: 7835 rue des Érables, this is a community center inside Nicolas-Tillemont park (le chalet du parc). The closest metro station is D'Iberville; if you drive, it should be relatively easy to find a parking space around the park. PRICE: FREE (donations accepted, but not mandatory). 🙏 REGISTRATION: REQUIRED, please simply write a comment or send a message, confirming your presence. WHAT TO BRING: just yourself and the wish to learn new, bring your Yoga mat if that is convenient for you, but we will have some. ✨WHO CAN ATTEND: everybody, all levels are welcome, you can stop at any point of the class and just take things easy. The class is meant to be interesting and enjoyable. EATING BEFORE CLASS: better not to. LANGUAGE: English (traduction Française, si nécessaire.) 🙏 S'il vous plaît, partagez cet événement! Invite your friends who might be also interested!

🌬️ ABOUT THE SERIES This is more than just movement—it’s a space to reconnect with your body, emotions, and nervous system. Through somatic yoga, breathwork, and intuitive movement, we explore how to release tension, build resilience, and create space for deeper rest and connection. Each 90-minute session offers a new theme designed to meet you where you are. Whether you're looking to process stress, move stuck energy, or simply take a moment to breathe, this is a space where you're welcome exactly as you are. 🪷 You don’t need to be flexible, fit, or experienced—just bring curiosity and a willingness to feel. 🌟 WHAT TO EXPECT IN EACH SESSION ✅ Grounding Arrival – Breath, stillness & settling in ✅ Somatic Yoga Practice – Movement, shaking & emotional release ✅ Nervous System Integration – Rest, regulation & reflection ✅ Connection Time – Tea & community sharing (optional) We keep it gentle, trauma-informed, and inclusive. Come as you are, leave feeling a little lighter. 🌟 WORKSHOP STRUCTURE: ✅ Arrival & Grounding – Breath & intention setting ✅ Somatic Practice – Movement, shaking, release ✅ Nervous System Regulation – Stillness & soothing ✅ Integration – Tea, sharing & reflection 💸 ACCESSIBLE PRICING (SLIDING SCALE): • £10 – For those who need a more accessible option • £15 – Standard rate (sustains the space) • £25 – Community rate (supports others) ✨ BLOCK BOOKING SAVES YOU £: • 4 workshops = £50 (instead of £80) • 6 workshops = £80 (instead of £120) Perfect if you want to build consistency & deepen your journey. 🧺 WHAT TO BRING: • A yoga mat (limited mats available – please request in advance) • Comfortable layers & water • A blanket, journal or cushion if you’d like extra comfort 🌸 Bolsters, jellies, and yoga blocks provided for support 💬 WHO IT’S FOR: • Anyone feeling stressed, disconnected, or overwhelmed • Those looking for a more embodied, intuitive way to move • Beginners, seasoned yogis—all welcome 💌 WHY SOMATIC YOGA? Somatic practices help us come back to the body with compassion. In a world that often pushes us to override, numb or ignore—this practice invites you to listen, feel, and gently shift what’s been stored. 📝 SIGN UP: 👉 ashwildhealingarts@gmail.com 👉 www.ashwildhealing.co.uk 👉 You can book and pay via the booking system on the website or show up on the day, I can take payment on the day cash or card but I can't guarantee a mat or a mobility aid without prior booking. Come home to yourself, one breath at a time.

Bliss isn’t something you chase. It’s something you activate. Within every cell of your being, the blueprint for ecstasy is already alive — waiting to awaken. Join the Find Your Bliss Himalayan Kriya Yoga Workshop and dissolve the barriers between you and your true nature. Through dynamic breathwork, gentle movement and energy activation techniques, we journey beyond thought, memory, and sensation — into the deep ocean of bliss that has always been yours. 🕊 Accessible for all levels ✨ Limited spots available → https://sanctuaryofpower.com/yoga-workshops/ 🕊 Accessible for all levels ✨ Limited spots available → https://sanctuaryofpower.com/yoga-workshops/

Welcome to the next iteration of Surrender—our most popular workshop. Need a break from the intensity of the world? This is your invitation to let it all go. Join us for two blissful hours in a candle-lit studio, where you’ll fully surrender into a spacious yin and restorative practice. Jaime Berkowitz will guide you through deeply restful postures and meditations to help release stagnant energy. Achola Simkins will offer hands-on assists—gentle massage to deepen your poses and support your release. Expect calming music, soft light, and space to just be. 🗓 Friday, May 16 🕕 6–8 p.m. 💸 $35 📍 Uprising ACM Spaces are limited to ensure each practitioner receives the attention they deserve. Hands-on support is always optional. Your bodily autonomy is paramount. Register now at uprisingacm.com or via the link in bio. #UprisingACM #PhillyYoga #VinyasaFlow #SouthPhilly #PhillyYogaCommunity #PhiladelphiaYoga #VinyasaYoga #YinYoga #RestorativeYoga #BrandNewBeginnersYoga

Feel better, move easier, and melt away tension with our Connecting To Movement yoga workshop — no experience needed!

Reconnect with yourself through a beautiful dance of stillness and strength. In this Yin and Yang Yoga Workshop, you will experience a soulful blend of energy and calm that will leave you refreshed, grounded, and deeply centered. This workshop embraces two practices: Kundalini and Yin Yoga. We will be exploring the Dragon and the Butterfly in postures and in movement, breath and meditation. Find your Power in Stillness, your Strength in Softness, Vitalise with Embodiment. The yin and the yang concepts bring together the benefits of passively holding yoga poses with other more dynamic sequences and standing postures. We will explore one-pointed mind in movement and change in stillness. We will embrace both form and emptiness. A dance of strength and a lingering lightness of touch, a breathing stillness and a mindful meditative yoga nidra. We will leave, balanced in body, mind and spirit. R250 Bookings: ginfleur@gmail.com or DM

Forrest Yoga Workshop Series: Ancestral Voices�Led by Ana Forrest @forrestyoga & Jose Calarco @josecalarco This isn’t your average yoga class. It’s a powerful, immersive experience blending strong asana, breathwork, live music, and ceremony to reconnect you with your body, clear your head, and stir your spirit. Expect:�🔥 Intelligent, well-sequenced classes�🔥 Pranayama, core work, inversions, and deep backbends�🔥 Ceremony & live music woven into the practice�🔥 A space to move your body, express your emotions, and nurture your spirit The series honors the wisdom of ancient cultures, especially the Aboriginal people of Australia, and reminds us to listen to Nature as a teacher, advisor, and ally. ✨ 4 workshops total: * 3 Asana-based classes * 1 Hybrid class (50% yoga, 50% ceremony & music healing) Open to intermediate students and adventurous beginners. Modifications provided. 💸 $75 for one $450 early bird for all 📍 Sign up now on lasvegasyoga.com�📌 Full details on our website & pinned to our stories! Come for the sweat, stay for the soul.

Feeling stiff, stressed, or like your body needs a reset? Discover the profound power of Yin Yoga in our upcoming workshop! We'll explore how this gentle yet deeply effective practice targets your connective tissues – the foundation of your body's flexibility, support, and overall well-being. Learn how holding passive poses stimulates natural hydration and rejuvenation at a cellular level, combating stiffness and promoting a more youthful feel. Join our welcoming studio community on May 17th at 1:30 PM at Premier Yoga & Fitness to experience the transformative benefits firsthand. This workshop is for all levels, no prior yoga experience needed. Limited spots available!

🎉🥳👉Toady last Registeration date,Hurry up!!! New 7 days basic to advanced yoga batch is starting,wonderful opportunity for beginner and yoga teacher to learn advanced yoga asana with Anatomy and Techniques,Register now! WhatsApp 91 9580516741 👈 8449508533 9690323358 🧘‍♂️ Shivam Yoga Studio presents a 7-Day Advanced Yoga Pose Workshop** 🧘‍♀️ 🌟 **Starting Date:** 26th April 2025 🌟 **Schedule:** Weekends only, 4:00 PM - 5:30 PM 🌟 **Fees:** ₹500 (India) / $15 (International) 🌟 **Platform:** WhatsApp for registration +91 95805 16741 https://wa.me/message/HAMTXIEDXG6VP1 👆👆👆👆👆👆👆👆👆👆👆👆👆 Join us for an exclusive weekend workshop focused on advanced yoga poses, techniques, and anatomy. Led by **Master Shivam Sharma**, this workshop is designed to deepen your practice and elevate your understanding of yoga’s transformative power. **Hashtags:** #YogaWorkshop #ShivamYogaStudio #AdvancedYoga #YogaPoses #YogaTechniques #YogaAnatomy #WeekendWorkshop #YogaCommunity #YogaJourney #YogaWithShivam

Feeling burnt out, sore, or stuck? Vinyasa Krama is where healing begins. Learn how breath-led movement can support recovery—physically, emotionally, and spiritually. You don’t need to push harder. You need to breathe deeper. Let your breath become your guide. Vinyasa Krama teaches us how to move with purpose—one breath at a time. Feel stronger, clearer, and more connected through this workshop. In this 3-hour Vinyasa Krama immersion, we’ll explore the sacred link between breath, movement, and healing. Whether you’re rebuilding, beginning, or deepening—come back to the essence. 🗓️ 26 April | 1:30–4:30 PM | for $49 only 📍Yoga west, Titirangi All levels welcome. Book your spot at Yoga West's events page 👉 www.yogawest.co.nz/new-events #VinyasaKrama #BreathLedYoga #YogaAuckland #TherapeuticYoga #YogaWorkshop #MindfulMovement #YogaTherapyNZ

✨ BEGINNER YOGA WORKSHOP ✨ Are you ready to begin a journey of self-discovery, healing and inner peace? This 8-week experience is specially designed for those who are new to yoga or looking to build a stronger foundation 🧘‍♀️🌸 Each Saturday, we’ll gather in a calm and supportive space to explore the tools of yoga — from breathwork to mindful movement — and help you feel more balanced, centered, and connected ✨ Here’s what you’ll experience: 🌿 Gentle, guided practices 📘 Weekly tools and reflections 🌞 1 class outdoors in nature 🎥 Extra videos to practice at home ☕ Cozy tea moments & bites 💬 A supportive yoga group 🎁 A surprise closing event! Whether you’re starting from scratch or reconnecting with your practice, this workshop will help you build confidence and nourish your body, mind, and soul from the inside out ❤️ Spots are limited, and this journey starts May 3rd and runs every Saturday until June 28th, 1:00 – 3:00 PM ⏰ Reserve your space today and take the first step toward your best self! Contact us: 📞 +297 566-6434 (Bliss Wellness Aruba) 📞 +297 744-8463 (Natura Yogui)