新媒网 · 跨境数据社区

This experience is crafted to gently guide your body and mind into profound relaxation, activating your body's natural healing processes. Participants can expect to feel calmer, lighter, and emotionally balanced, leaving with renewed clarity and a revitalised sense of inner peace. Led by Isaac Jr, this session includes: ✔️ Gentle breath work – Be guided through several rounds of carefully selected breathwork exercises, designed to calm the mind, reduce stress, and enhance emotional clarity. ✔️ Gentle bodywork – Designed to stimulate the lymphatic system and activate energy points, this practice helps release physical tension, supports detoxification, and invigorates the flow of energy. ✔️ Harmonic sound healing – Immerse yourself in healing frequencies specifically crafted to activate your parasympathetic nervous system, promoting deep relaxation, rest, and holistic wellbeing. 🎶 Enjoy the sounds and vibrations of Tibetan sound bowls, crystal quartz sound bowls, and meditation chimes 🎶 What to Bring: ✔️ Yoga mat ✔️ Cushions/bolsters for comfort ✔️ Optional eye mask ✨ No previous experience required—simply arrive as you are, relax, and let the harmonic sounds effortlessly guide you back to harmony, balance, and wellbeing. ✨ Tickets available for purchase online, through Square.