新媒网 · 跨境数据社区

You want to say no. But the second you do, the guilt creeps in. ❌ What if they get mad at me? ❌ What if they think I’m selfish? ❌ What if they stop loving me? So you say yes—even when you’re exhausted. You overextend yourself. You put everyone else’s needs above your own. And in the process… you disappear. 🚨 But here’s what no one told you: You don’t owe anyone your exhaustion. Love doesn’t require self-sacrifice. The Loving The Self Meditation Program is designed to help you: ✅ Set healthy boundaries WITHOUT guilt ✅ Stop feeling responsible for other people’s emotions ✅ Heal the part of you that feels unworthy unless you’re “needed” You deserve relationships where you can be your full, authentic self—without fear, without guilt, without over-giving. 🚀 The first step to healing starts today.