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Mountmellick Ladies, This Summer Is About You! ☀️ If you're 30+ and ready to feel fitter, stronger, and more confident in your own skin, this is your sign to start. Our 6-Week Summer Bootcamp is designed specifically for women like you who want to: ✅ Tone up and feel amazing in your clothes ✅ Build strength without feeling bulky ✅ Boost energy levels and banish the ‘always tired’ feeling ✅ Manage stress, improve sleep, and feel mentally stronger ✅ Get real, sustainable results without fad diets or endless cardio We know you're busy, so we keep it simple, supportive, and seriously effective. What’s included: ✔ Fun, effective workouts to sculpt, tone, and build confidence ✔ Easy-to-follow nutrition guidance – no calorie counting required ✔ Weekly support and check-ins to help you stay on track ✔ A positive, motivating environment where you’ll feel welcome from day one 📍 Based in Mountmellick – spots are limited and filling fast! 👉 Tap "Learn More" to take the first step towards a stronger, fitter, and more energised you this summer!