新媒网 · 跨境数据社区

Training dates: In studio: Wednesday Oct 1st - Sunday Oct 5th Saturday Nov 15th & Sunday Nov 16th Saturday Dec 6th & Sunday Dev 7th Saturday Feb 7th & Sunday Feb 8th Wednesday Feb 11th - Sunday Feb 15th Wednesday Mar 4th - Sunday March 8th **online content 10 -15 hours which can be taken in your own time** Teachers Tate Englund Lisa Philips WHAT YOU CAN EXPECT: Deepen your personal yoga practice through an alignment & technique based curriculum Connect with like-minded people in a safe and supportive community Develop a stronger connection with yourself by exploring self-study and the deeper impact of the practice of mindfulness and the rich traditions of yoga philosophy & its practices. A supportive, flexible learning environment where questions are encouraged, the ability to learn at your own pace is fostered and nuance is valued. Upon completion of the training, participants may be eligible forYoga AllianceCertification. WHAT YOU WILL LEARN: How To Teach Yoga Learn everything it takes to be a yoga teacher. From truly seeing & observing your students, to being able to skillfully use verbal cues &hands-on adjustments, how to use props in order to improve, modify, or make postures more safe& accessible, to the business of teaching yoga, you will be set up for success. Advanced Study Of Asana(Postures) Alignment, benefits, risks, adjustments for different kinds of bodies and practices. You’re personal practice will grow immensely. Functional Anatomy A whole module dedicated learning anatomy of the human body and how everything works Injury Management . Incorporating myofascial training techniques, for hydration, glide, education and melt Sequencing How to design and skillfully sequence an appropriate, safe&efficient class to any level of yoga student. Build Your Confidence & Find Your Voice Gain confidence through practice teaching in private & group settings. Learn what finding your voice means as a teacher. Yoga History&Philosophy This practice is much more than just physical. We will have in-depth lessons on philosophy, how it applies to modern yoga in the west, and how you can use it to help improve your life. Additionally this training offers: · Mentoring · Free unlimited yoga classes at our studio spaces(During the training) · 20% Discount on workshops during the training · Manuals · Teaching opportunities upon successful completion . Online anatomy prerecorded content to watch over again and again (You can receive access to this on booking !!) . In studio observation access to classes & teachers! ****DEPOSIT NON REFUNDABLE***