新媒网 · 跨境数据社区

“We are not our thoughts.” It’s something many of us have heard—but how often do we feel it? So many of us are still caught in the mind’s chatter, forgetting the deeper essence that lies beneath. 🌿 Who are you beyond the noise? The breath is one of the most powerful tools to return to your core. In this transformative class, Dirk—trained by breathwork pioneers like Wim Hof and Kasper van der Meulen—guides you into deep connection with yourself using diverse breath practices rooted in over 25 years of teaching experience. 🧘‍♂️ Calm your nervous system, reduce anxiety, feel more, and find clarity through the simple yet profound act of conscious breathing. Join us and begin your journey toward inner essence. 🗓️ Every Monday in June 🕖 2:00 - 3:30 PM 💰 IDR 190k