新媒网 · 跨境数据社区

Energy Is Life A 2-Day Energy Workshop Dates: July 15–16 Daily Schedule: 7:00 – 8:00 AM (Optional): Osho Dynamic Meditation 9:30 AM – 1:30 PM: Energy Workshop Session Investment: 5,000 THB FREE DEMO CLASS: Monday, 14th of July at 12:30 Workshop Overview Energy Is Life is an immersion into the art of conscious movement, energetic balance, and embodied awareness. Over two transformative days, we will practice the awakening of our latent energy fields —using ancient Chinese system of healing and energy cultivation—to awaken and balance the body’s life force energy, known as Qi (Chi). With guided sequences, meditations, and gentle partner practices, we will explore the connection between energy and intention, movement and stillness, the yin and yang forces within, and the intelligence of the body-mind. This is not just a physical practice—it’s a path to inner stillness, emotional resilience, and expanded consciousness. We’ll practice the art of reading energy, including Reading the Heart of the Other. In addition we’ll explore the art of balancing the energy systems in ourselves and others. Our model is of “energy work” or “skill with energy.” We combine, flowing movement, deep breathing, visualization, and focused intention to harmonize the body, mind, and spirit. We practice to improve: Energy flow through the body’s meridians Joint mobility and flexibility Balance and coordination Immune system and overall vitality Mental clarity and emotional calm Energy in movement strengthens while softening, activates while centering. What You Will Learn Core sequences to build and balance energy How to activate the body’s meridian system The principle of “energy follows intention” The art of relaxation as a doorway to vitality Yin and Yang balance in movement The paradox of movement in stillness, stillness in movement How to cultivate presence and grounded awareness through your body Who Is This For? This workshop is for all levels, including complete beginners and experienced practitioners. It’s especially supportive for those who: Feel physically or emotionally tense or depleted Are curious about the mind-body connection Want to improve balance, cognition, and inner clarity Are seeking a gentle, sustainable energy practice Wish to explore a mystical and embodied approach to healing Movements can be adapted for reduced mobility, and no prior experience is needed. About Facilitator Raj’s journey with energy began over four decades ago, rooted in his deep exploration of martial arts, Tai Chi, and Chi Gong. These foundational practices awakened in him a lifelong fascination with the subtle intelligence of the body and its energetic flow. In 1984, Raj encountered the mystic Osho—a meeting that profoundly shifted the course of his life. He left his legal career in Canada and moved to India, where he immersed himself in meditation, the Energy Arts, and the transformative field of conscious awareness. The work Raj shares is grounded yet light-hearted—playful, sincere, but never heavy. It’s a gateway into the deeper language of energy, where movement becomes meditation, and the bodymind dissolves into something far more mysterious and alive. In this workshop, Raj invites you to explore this subtle dance of awareness and energy—not as a technique, but as a living experience. For more details please visit: https://www.sammakaruna.org/workshop-thailand-koh-phangan/energy-is-life-qi-gong-workshop/