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Have you ever wondered if your reactions to a traumatic event are normal? You're not alone. Our latest blog post dives deep into understanding the common reactions to trauma and provides insights on when to seek help. 🔹 Emotional Reactions: Anxiety, depression, anger, and more. 🔹 Cognitive Reactions: Confusion, intrusive thoughts, difficulty concentrating. 🔹 Physical Reactions: Fatigue, insomnia, changes in appetite. 🔹 Behavioural Reactions: Social withdrawal, changes in routine, risky behaviours. It's crucial to know that your reactions are a natural part of the healing process. If you're feeling overwhelmed, our blog also discusses when to consider professional support. And remember, our team at Regenerative Psychology is here to help. Book an appointment today and let us support you on your journey to recovery. 👉 Read the full post now and take the first step towards understanding and healing