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投放时间: 2025-05-19 08:00:00
Shake the habit of a salty diet!
Here are some tips to reduce your salt intake!
The World Health Organization (WHO) recommends consuming less than 5 grams of salt per day, but the average global consumption is around 10.8 grams per day, which is more than double the recommended amount.
Take control of your health by creating new healthier habits.
搜索关键词 reduce salt intake, healthy diet tips, WHO recommendations, lower sodium consumption, control your health, salty diet habit, healthy eating advice, world health organization, less salt, reduce sodium优势 Provides actionable tips,Highlights WHO recommendations,Emphasizes health control
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