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Stuck in stress mode? This sound bath is your off switch—ease burnout, release tension, and drop back into balance, clarity, and calm✨ Guided by @themindfulmodern Most of us are running on fumes—overstimulated, overtired, and stuck in a loop of doing. In today’s fast-paced world, our well-being is constantly bombarded with stressors, leading to overload and imbalance. This can show up as anxiety, fatigue, sleep disturbances, and a general sense of being overwhelmed. This sound bath is designed to interrupt that cycle. Using sound as a tool for restoration, Stephanie (@themindfulmodern), will guide your body out of stress and into a deeper state of rest and reset✨ The vibrations don’t just relax you—they work on a cellular level to help regulate your nervous system, ease chronic tension, and restore clarity. This is a space to lay it all down: the weight, the noise, the burnout. No effort, no performance—just time to come back to yourself✨ Perfect for anyone feeling scattered, wired, or wiped out. Whether you’re new to sound healing or a regular, this journey offers a needed pause—and a chance to feel different afterward✨ Come as you are. Leave with less weight. This session includes: -Aromatherapy -Sage & Palo Santo Cleansing -Herbal Tea available before and after the session -Oracle Cards ✨Click the link in our bio for more info & to reserve your spot✨ #savasana #meditation #vancouver #vancouverbc #soundhealing #mindfulness #wellness #healthylifestyle #holistichealth #healing #recovery #soundbath #vancouversoundbath #burnaby #burnabyheights #thingstodovancouver #vancity #yvr #vancouverisawesome #selfcare #selflove #vancouvermeditation #vancouverwellness #spiritual #spirituality #spiritualgrowth