粤公网安备 44011302004783号 Simple coordination
投放时间: 2025-02-28 08:00:00
New Live Class - Tai Chi with Andy Yau
🗓 Starts Monday 3rd March | 10 AM
Tai Chi is a gentle, low-impact practice that helps improve balance, coordination, and flexibility while reducing stiffness and stress. It’s a great way to move with confidence and control—perfect for all abilities.
Andy Yau brings expert Tai Chi instruction to Jim’s Gym, guiding you through simple, flowing movements designed to build strength and stability.
Can’t make it live? No problem! The class is recorded and available on-demand.
📍 Exclusive to Jim’s Gym Members
💻 Live & Online - No Equipment Needed
👊 Start your week at Jim's Gym. Join live or catch up anytime!
👉 Find out more and become a member:
www.jimsgym.fitness
✅ PLUS – Your Jim’s Gym membership gives you access to six live classes every week with me, including strength, mobility, balance, and energy-building workouts. Suitable for all abilities.
Designed to keep you feeling awesome, all from home!
🤩Yoga and Pilates coming soon...
#jimsgym #healthyageing #GetFitAtHome #taichi #onlineclasses #balance #SeniorFitness #nevertoolate #over55
搜索关键词 tai chi classes, online fitness, senior fitness, balance training, fitness at home, jims gym membership, low impact exercise, improve flexibility, reduce stress, online tai chi优势 Gentle, low-impact exercise,Improves balance, coordination, and flexibility,Reduces stiffness and stress,Suitable for all abilities,Recorded and available on-demand,Access to six live classes every week
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134553
热度
11665
最新发现时间
2025-02-28 08:00:00
投放天数
210
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主页ID8289873642117255804
主页名字James Hilton Fitness
产品信息
人民币汇率走势
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