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🎄⭐🍄 Hello lovely people. Winter solstice Gong Bath!!! The solstice, marking the year's longest night and the return of light, is ideal for reflection and renewal. Fri, 20th of December at 7:15 pm at the United Free Church, Leytonstone. Book on Eventbrite or £15 cash at the door https://www.eventbrite.co.uk/e/gong-meditation-sound-healing-events-tickets-574497155457 Important: bring your roll mat, a blanket and eyemasks A gong bath on the winter solstice is a powerful way to align with the season's energy. This meditative sound journey uses the resonant vibrations of gongs to release tension, clear stagnant energy, and foster deep relaxation. Lie down comfortably as waves of sound wash over you, creating a sense of stillness and introspection. The experience can enhance intention-setting and spiritual connection, making it a transformative ritual to embrace winter’s quiet wisdom and prepare for new beginnings. The sound of the Gongs synchronizes the brain wave patterns to a deeply relaxing Theta state, described as a wakeful dream. In this state, we can reprogramme ourselves, reharmonize with our bodies, and improve the life around us.